Peace Of Mind Cognitive Therapy

01/16/2026

🐾💛

01/16/2026

Beautiful moment 🐾

01/16/2026

Warms my heart and soul 🐾

K9 Rex is trained to stop criminals — not to comfort children. But when he noticed a little girl sitting on the curb, tears streaming down her face as officers spoke with her parents, something in him shifted.

Without a command, he trotted back to the squad car and grabbed his most prized possession — a well-loved, slobbery chew toy. Then he walked straight up to her and gently placed it in her lap. He nudged her hand again and again until the sobs faded, replaced by small laughs and curious play.

In that moment, Rex wasn’t a police K9 on duty. He was just a dog who knew someone needed kindness. Proof that behind the strength, discipline, and bravery, even the toughest K9s carry a heart big enough to heal fear — especially in a child. 🐾💙

01/16/2026

Your body knows something’s wrong before your brain does.
When you feel tired, jumpy, restless, numb, etc. That’s your nervous system waving a tiny flag saying, "hey, pay attention."

01/15/2026

01/02/2026

Happy New Year to those who serve. Love, calm, and a few extra tail wags— from River 🐾

12/24/2025

🙏🎄remembering this during the holidays

🖤 Emotional abuse is invisible, but its effects are devastating. 🖤

It can be hard to recognize emotional abuse—there are no bruises, no physical scars. But the signs are there:

Emotional blackmail: Using fear or guilt to manipulate.
Gaslighting: Making you question your reality.
Unpredictable emotions & outbursts: Walking on eggshells becomes the norm.
Humiliating & shaming: Tearing you down, often in private or public.
Guilt-tripping: Making you feel responsible for everything.
"I was just joking": Words that mask harm under the guise of humour.
💡 If any of these resonate, trust your instincts. Abuse doesn’t always leave marks—but it always leaves pain.

📞 You are not alone. Support is available. Visit our website to learn more about recognizing abuse and seeking help.
https://haltonwomensplace.com/signs-of-abuse/

12/23/2025

With heavy hearts, we share the loss of Captain Stuart “Stu” Campbell.

Captain Campbell passed away Sunday following a brave and determined battle with occupational cancer. For more than three decades, Stu proudly served the Town of Oakville and Oakville Fire, dedicating his life to protecting others with integrity, compassion, and unwavering commitment. His leadership and service left a lasting impact on our department and on all who had the privilege of working alongside him.

Our deepest condolences are with Stu’s family, friends, and his extended fire service family during this time of profound loss.

Rest easy, Captain.

Captain Stuart “Stu” Campbell
Badge #166


Town of Oakville
Oakville Professional Fire Fighters Association Local 1582

12/23/2025

12/14/2025

Happiness looks like a young dog discovering the world 🥰

11/28/2025

Hamilton Police Service Support

On Friday, November 28th, help us Cram-a-Cruiser at FreshCo in Strathbarton Mall (1565 Barton Street E) between 12:00pm and 3:00pm as we collect donations for The King’s Way Outreach Centre Food Bank.

Your support goes a long way—stop by and help make a difference for local families in need.

11/28/2025

💙 RIP

Rest in Peace K-9 Devi💙🕊️
“Once again, with heartfelt sadness we have to announce the passing of another one of our Police Service Dogs.

Firearm/explosives detection dog Devi passed away yesterday. Devi was 11 years old and had served the citizens of Toronto since 2015 where she was responsible for countless firearm locates.

Our condolences go out to her partner, Training Constable Brian Andrews and family for the loss of your best friend.

Rest easy Devi 🐾”

📷 Toronto Police Dog Service / fb