Core Link Wellness Centre

02/26/2024

Thank you for nominating us for the 2024 Reader's Choice awards. Core Wellness centre and Nova Health Integrative Medicine have been nominated for:
Best osteopath Clinic
Best Naturopath Clinic
And Steve Nagy has been nominated for Best Osteopathic Manual Practitioner.
Please take a few minutes to VOTE! Voting closes February 29th

Please log in or register with an email address and password first. You can vote for more than one business or person in the same category, but only once per business per category, under your registered email address. First choose any category or search for a business Then vote for all your favourit...

02/24/2024

We've been nominated for three 2024 Burlington Readers' Choice Awards!!

Our clinic has been nominated in the "Osteopathic Clinic" category as well as the "Naturopathic Clinic / Services" category🥰

Steve Nagy is also a nominee in the "Osteopathic Manual Practitioner" category! He cannot thank his clients enough for their support😄

Avoid missing the deadline! Vote for Core Link and your other Burlington favourites today by clicking the link below❤️

Please log in or register with an email address and password first. You can vote for more than one business or person in the same category, but only once per business per category, under your registered email address. First choose any category or search for a business Then vote for all your favourit...

11/13/2023

Core Link Wellness Centre and Nova Health are collecting Socks For Hope. Drop your socks off at 2238 Caroline Street until Dec 18th

01/01/2023

From all of us at Core Link Wellness Centre

05/02/2022

May 2nd-8th is Mental Health Week
https://www.mentalhealthweek.ca/

Empathy. It’s the capacity we share as human beings to step into each other’s shoes. To understand where they’re coming from and what they’re feeling. To listen hard and refuse to judge. It’s also one way to reduce and resolve conflict.

05/02/2022

This week is mental Health week.
From May 3-9, the Canadian Mental Health Association (CMHA) joins Canadians across the country in celebrating the 70th annual Mental Health Week.
https://ontario.cmha.ca/news/cmha-ontario-celebrates-mental-health-week/

CMHA Ontario celebrates Mental Health Week May 3, 2021  From May 3-9, the Canadian Mental Health Association (CMHA) joins Canadians across the country in celebrating the 70th annual Mental Health Week. The focus of this year’s Mental Health Week is to promote the importance of emotions and the ro...

12/14/2021

It's time to nominate your favourite service providers

Official 2021 Community Voting Awards Platform for Burlington, ON. Where the community votes for their favourites every year.

07/05/2021

Did you know that you can use acupuncture for labour induction? There is a growing interest in complementary and alternative methods for labour induction as medical inductions can have significant side effects. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
HOW? There is evidence to suggest that acupuncture can increase the readiness of the cervix for labour. From a physiologic perspective, it's hypothesized that acupuncture can stimulate the uterus through increasing the secretion of oxytocin and/or increasing the parasympathetic stimulation of the uterus - either way, promoting uterine contractility. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
From a Traditional Chinese Medicine perspective, acupuncture can be used to draw the energy ("Qi") down thereby promoting uterine contractions. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Are you interested to incorporate acupuncture as a part of your labour and delivery plan? Contact one of our naturopathic doctors today! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀

04/13/2021

Why Osteopaths are not allowed to practice?

https://omny.fm/shows/640-toronto/rmts-chiropractors-physiotherapists-can-operate-du?fbclid=IwAR2_Q4-pE6kT_nB0WIZxrv0fssSiT7mfGPeMgsm6xqLdeFDfxD4bO638kKo

Mike Stafford hosts 640 Toronto's Morning Show   GUEST: Catherine Cabral-Marotta, President of the Ontario Association of Osteopathic Manual Practitioners

03/03/2021

Fiber is easily one of the most made recommendations to address gut health. Fiber can help to alleviate both constipation and loose stools! Yes. Both constipation AND diarrhea, depending on what the concern is. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
This is the how: broadly speaking, there are 2 types of fiber- soluble and insoluble. Soluble fiber is fiber that can be dissolved in water, creating a gel-like consistency. Insoluble fiber is fiber that cannot be dissolved in water. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Soluble fiber is ideal for alleviating loose stools because it helps to soak up the excess water present in the gut. Sources of soluble fiber include: oranges, bananas, beans.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Insoluble fiber, on the other hand, is ideal for relieving constipation because it acts like a brush, sweeping the gut and bulking up the contents to stimulate movement. Sources of insoluble fiber include: whole grains, vegetables, wheat bran. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Dietary sources of fiber will often contain both of these fibers, which is why fiber gets recommended for constipation AND diarrhea. However, fiber supplementation can be exclusively soluble or insoluble fiber. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Always consult your healthcare provider before starting any supplements to make sure it's right for you. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀

02/19/2021

https://www.unlockfood.ca/en/articles/water/facts-on-fluids-how-to-stay-hydrated.aspx

Nothing satisfies thirst better than a tall glass of cold water. During the summer you may be more aware of drinking enough fluids to prevent dehydration. Staying well hydrated when it's hot is definitely a must; however, hydration is important to your health year round. Read on to learn about how m...

02/19/2021

Fear and hesitation are two of the most common concerns whenever acupuncture is suggested - fair enough. It's probably safe to say that no one enjoys getting poked by a needle. HOWEVER, the difference with acupuncture needles compared to needles that are used to draw blood or inject compounds is that they're a FRACTION of the width. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
What do people feel though? Achiness, heaviness, and sometimes even temperature changes (hot/ cold). These sensations are GOOD and WANTED. These sensations indicate that the flow of energy has arrived to that spot. Once the needles are all in, this is when you could start to really feel the movement of energy happening through your body. There should never be pain or discomfort during the visit itself. All our naturopathic doctors are capable of handling situations that could arise and carry out every precaution to ensure that everyone is safe and comfortable. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Wondering if acupuncture is something that could help you? Book a discovery call with one of our naturopathic doctors to ask if it may be beneficial for you! Link in bio to book or call our clinic (905) 592-0095 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀

02/12/2021

After just ONE week of treatment, more than half of osteopathic patients report vast improvement or full recovery. Right now, OMPs are not able to work with Ontarians. Click here to show your support for this care to continue http://bit.ly/2MfL1nP Christine Elliott FordNation Robin Martin National Council for Osteopathic Research https://www.ncor.org.uk/practitioners/patient-reported-outcomes/

02/10/2021

With so many working from home its easy to forget to get up and move your body. Taking breaks during the day to do light to moderate exercise will help break up your work, help with mental clarity and promotes healthy sleep. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Here are some tips that our naturopathic doctors suggest to keep active: ⠀⠀⠀⠀⠀⠀⠀⠀⠀
☞ Set small, attainable goals in the beginning (like a 5 minute walk!). This helps to slowly build routine around activity. When goals get met, setting new ones are more likely to be successful! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
☞ Find opportunities to exert more such as parking farther from the door, using stairs instead of an elevator.⠀⠀⠀⠀⠀⠀⠀⠀⠀
☞ Set a timer on your phone or laptop for a reminder to stand during the work hours. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
With limited opportunities for activity (at home, gyms closed etc.), it's more important than ever to look for ways you can move your body to support your mental wellness and physical health. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀

01/25/2021

Our naturopathic doctors can help you get to a healthy weight, get strong, and get nourished to feel your best. It's not one-size-fits-all, so we use our knowledge and experience from a broad range and weight-loss tactics. We work with you to create realistic weight-loss plans that are EFFECTIVE and HEALTHY. We don't believe in crash diets, but understand you don't want to be 'dieting' forever. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
A tool we like to use to get you to your goal and beyond is our InBody scale. It's a very accurate device that can track your WIEGHT, MUSCLE, FAT, FLUIDS, and METABOLISM, to show you what's happening on the inside, not just the number on the scale. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Call the clinic if you want to get started, or book online on our website with Dr. Campoli or Dr. Liang. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀

01/17/2021

Yes, we are open for in-person visits! Ontario has issued a state of emergency, but as an essential healthcare service, we are still open for in-person appointments as required. These are just a few steps we are taking to keep you safe: ⠀⠀⠀⠀⠀⠀⠀⠀⠀
- We practice physical distancing and we space appointments out, so fewer people overlap.⠀⠀⠀⠀⠀⠀⠀⠀⠀
- We clean and sanitize. A lot!⠀⠀⠀⠀⠀⠀⠀⠀⠀
- Everyone wears masks. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
- We have limited the number of people in the reception area.⠀⠀⠀⠀⠀⠀⠀⠀⠀
- There are plexiglass barriers in the IV room and at reception. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
- We offer virtual visits when in-person isn't necessary. Ask about a telephone or secure video consultations.⠀⠀⠀⠀⠀⠀⠀⠀⠀
To book an appointment please call (905)592-0095 or book online from our website www.novahealth.ca

01/14/2021

Please sign the Petition to have Osteopaths considered an essential service

Let’s get to 4553 signatures by the end of today - can you add yours?