Physiomax Wellness

Physiomax Wellness PhysioMAX Wellness offers physiotherapy, acupuncture, massage therapy, chiropractic care.

Welcome to PhysioMax Wellness, a multi-disciplinary health care clinic operated by a team of professionals who have delivered high quality physiotherapy, chiropractic, acupuncture and massage therapy services for over 20 years.

Our Christmas celebration dinner with our amazing Physiomax team 🎄✨Thankful for a year of growth, commitment, and shared...
12/21/2025

Our Christmas celebration dinner with our amazing Physiomax team 🎄✨
Thankful for a year of growth, commitment, and shared purpose.

✨ Self-care & Home Exercises for Pelvic Health ✨Did you know that simple at-home exercises can make a big difference in ...
12/18/2025

✨ Self-care & Home Exercises for Pelvic Health ✨

Did you know that simple at-home exercises can make a big difference in your pelvic floor health? 💙

Here are a few gentle movements that help strengthen, protect, and reconnect with your body:

1. Bridge Exercise
Helps strengthen the glutes and pelvic floor, improving stability and overall control.

2. Squats
A key functional movement. Pro tip: avoid holding your breath. Breathing with the movement helps protect your pelvic floor and core.

3. Diaphragmatic Breathing
Inhale to relax, exhale to gently lift. Proper breathing supports the connection between your breath, core, and pelvic floor.

💡 Every body is different, which is why professional guidance is essential to perform these exercises safely and effectively.

📅 Want to know which exercises are right for you?
Book an assessment with our physiotherapy team and take care of your body from the inside out.

👉 Your body speaks. Let’s learn how to listen.

👆🏼Experience the benefits of acupuncture—relief, balance, and renewed energy. 💡Are you ready? Contact us and we will gui...
12/10/2025

👆🏼Experience the benefits of acupuncture—relief, balance, and renewed energy.

💡Are you ready? Contact us and we will guide you through all the process.

👆🏼Experience the benefits of acupunture- relief, balance, and renewed energy. 💡Are you ready? Contact us and we will gui...
12/10/2025

👆🏼Experience the benefits of acupunture- relief, balance, and renewed energy.

💡Are you ready? Contact us and we will guide you through all the process.

Save this for later ✅Jaw tension + stress can show up fast—especially during busy seasons. Here are a few simple at-home...
12/08/2025

Save this for later ✅

Jaw tension + stress can show up fast—especially during busy seasons. Here are a few simple at-home tips you can try today:
• gentle self-massage
• posture resets (chin tucks)
• 4–4–4 breathing

If symptoms persist or you’re dealing with pain, we can help—DM us to book a free discovery call. 💬

Pelvic Floor Therapy can be life-changing 💛✅ Better bladder & bowel control 🚻✅ Less pelvic pain 🙌✅ Stronger core + impro...
12/03/2025

Pelvic Floor Therapy can be life-changing 💛

✅ Better bladder & bowel control 🚻
✅ Less pelvic pain 🙌
✅ Stronger core + improved posture 💪🧘‍♀️

Ready to feel more confident in your body? ✨
📲 Book your appointment today! 💬 LINK IN BIO.

Your body is trying to tell you it needs a break — and massage therapy can help you reset.At PhysioMax, our massage sess...
11/05/2025

Your body is trying to tell you it needs a break — and massage therapy can help you reset.

At PhysioMax, our massage sessions focus on:
💪 Releasing tension
⚖️ Improving circulation
🧘‍♀️ Restoring balance and mobility

Don’t wait for pain to get worse — take care of it now.
📲 Book your massage therapy session through Jane App — link in bio.

👻 Scary movies? Not scary.😱 Skipping your massage? TERRIFYING.Spots available tomorrow with Elliot and next week with Yo...
10/31/2025

👻 Scary movies? Not scary.
😱 Skipping your massage? TERRIFYING.

Spots available tomorrow with Elliot and next week with Yohan! Book before they disappear. LINK IN BIO 🔗

Do you find yourself running to the bathroom all the time? 🚻Urinating more than 8 times a day could be a sign of Pelvic ...
10/27/2025

Do you find yourself running to the bathroom all the time? 🚻
Urinating more than 8 times a day could be a sign of Pelvic Floor Dysfunction — and it’s more common than you think.

Your pelvic floor muscles play a key role in bladder control, core stability, and daily comfort. When they’re weak or tight, you might experience:
💧 Frequent urination
💧 Urine leakage
💧 Pelvic pain or pressure

You don’t have to live with these symptoms — and they’re treatable with Pelvic Floor Physiotherapy.

📲 Book your free discovery call today to learn how we can help.
📍 Burlington, ON

✨ Meet Gabriella Pablo, our amazing Acupuncturist & Osteopath at PhysioMAX Wellness.With her expertise in acupuncture an...
10/23/2025

✨ Meet Gabriella Pablo, our amazing Acupuncturist & Osteopath at PhysioMAX Wellness.

With her expertise in acupuncture and osteopathy, Gabriella helps relieve pain, improve mobility, and restore balance to your body and mind. 🌿

📅 She still has available spots this Monday, 27th — don’t miss the chance to book your session!
📍 Visit us in Burlington and start your week feeling your best.

Shoulder pain that just won’t go away?It’s not always about the shoulder itself — sometimes the problem starts in your p...
10/17/2025

Shoulder pain that just won’t go away?
It’s not always about the shoulder itself — sometimes the problem starts in your posture, your neck, or even your movement patterns.

At PhysioMax, we focus on finding the root cause, not just treating the symptoms.
Through personalized assessment and hands-on care, we help you move better, feel stronger, and get back to doing what you love — pain-free.

📲 Book your free discovery call today and let’s start your recovery.
📍 Burlington, ON

A weak pelvic floor is not uncommon but it’s also not something you have to live with.Whether it’s after pregnancy, surg...
10/15/2025

A weak pelvic floor is not uncommon but it’s also not something you have to live with.

Whether it’s after pregnancy, surgery, or simply part of life changes, your pelvic floor deserves care and attention.

Pelvic health physiotherapy can help you:
✅ Improve bladder control
✅ Reduce pelvic pain or pressure
✅ Feel stronger and more confident

You’re not alone — and we’re here to help.
📲 Book your free discovery call today to learn more.

Address

1035 Brant Street Unit 10-A
Burlington, ON
L7R4X6

Opening Hours

Monday 9am - 8pm
Tuesday 12pm - 8pm
Wednesday 9am - 8pm
Thursday 12pm - 6pm
Friday 9am - 4pm

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