Modo Yoga Burlington

Modo Yoga Burlington Check out our full schedule: http://tinyurl.com/mokshaburlington

Our Fall Into Yoga 30 Day Challenge is back! There’s something powerful about moving, breathing, and growing together.It...
10/14/2025

Our Fall Into Yoga 30 Day Challenge is back!

There’s something powerful about moving, breathing, and growing together.

It’s not about perfection or pushing harder than your neighbor. It’s about connection, commitment, and showing up for yourself and for each other.

Over 30 days, you’ll find strength, balance, and a whole lot of support from your MYB community.
We’ll cheer you on, celebrate your wins, and remind you that you’re never doing this alone.

🔸Sign up is FREE
🔸Put your name on the board in the studio
🔸Tracker your progress with stickers
🔸Use your current unlimited membership or sign up for one

Let’s move through this challenge together-one class, one breath, one day at a time 💛

Our Fall Into Yoga 30 Day Challenge is back! There’s something powerful about moving, breathing, and growing together.It...
10/14/2025

Our Fall Into Yoga 30 Day Challenge is back!

There’s something powerful about moving, breathing, and growing together.

It’s not about perfection or pushing harder than your neighbor. It’s about connection, commitment, and showing up for yourself and for each other.

Over 30 days, you’ll find strength, balance, and a whole lot of support from your MYB community.
We’ll cheer you on, celebrate your wins, and remind you that you’re never doing this alone.

* Sign up is FREE
* Put your name up on the board in the studio
* Track your progress with stickers
* Use your current unlimited membership or sign up for one

Let’s move through this challenge together-one class, one breath, one day at a time 💛

Our Fall Into Yoga 30 Day Challenge is back! There’s something powerful about moving, breathing, and growing together.It...
10/14/2025

Our Fall Into Yoga 30 Day Challenge is back!

There’s something powerful about moving, breathing, and growing together.

It’s not about perfection or pushing harder than your neighbor. It’s about connection, commitment, and showing up for yourself and for each other.

Over 30 days, you’ll find strength, balance, and a whole lot of support from your MYB community.
We’ll cheer you on, celebrate your wins, and remind you that you’re never doing this alone.

Let’s move through this challenge together-one class, one breath, one day at a time 💛

Happy birthday to Thommy! 🥳 He spent the morning living his best life on the soccer field. He refers to himself as the...
10/05/2025

Happy birthday to Thommy! 🥳 He spent the morning living his best life on the soccer field. He refers to himself as the “Austrian Lightening” and is the only person I know to give themselves their own nickname 😂 His team victoriously walked away with the first place trophy in the final league game. Now for some kaffee und kuchen ☕️🎂

FOR THE NEXT 48 HOURS 🔥Get 12 passes for the price of 10🔥Summer was fantastic, but with fall around the corner, now’s th...
10/01/2025

FOR THE NEXT 48 HOURS 🔥Get 12 passes for the price of 10🔥

Summer was fantastic, but with fall around the corner, now’s the time to grab a 10+2 Fall Class Pass!
🔗 in bio

▪️6 month expiry from date of purchase
▪️No freezes, extensions or transfers
▪️All sale final

🌳 Final day to Sweat For Sustainability!This month, the Modo Yoga community has come together to raise awareness, take a...
09/30/2025

🌳 Final day to Sweat For Sustainability!
This month, the Modo Yoga community has come together to raise awareness, take action, and plant trees through practice and purpose. 💚
Now, with just hours left, we’re so close to reaching our goal: $20,000 = 20,000 trees planted through .
Even if you weren’t able to make it to a Karma Class this month, you can still make a difference.
🌱 Make a direct donation—every $1 = 1 tree
🌎 Help us finish strong and leave a lasting impact
🌱 Donate now and tag a friend who inspires you to live with purpose. Let’s finish strong—together. → [link in bio]
Your donation supports global reforestation, clean air, and a more sustainable future for all.

Let’s end this campaign the way we started it: united in purpose, rooted in action.

🌳 Forests = Life.They’re home to 80% of land-based species, regulate our climate, purify our water, and support billions...
09/22/2025

🌳 Forests = Life.
They’re home to 80% of land-based species, regulate our climate, purify our water, and support billions of people worldwide.
This is why Sweat For Sustainability exists.
Every Karma Class this month supports global reforestation through —helping to protect critical ecosystems, restore wildlife habitat, and preserve the biodiversity we all depend on.
🐒 More forests = more life
💧 More trees = cleaner water
🧘 More Karma Class attendees = more impact
When you practice, you protect.
Sign up, show up, and let’s grow a more biodiverse planet—together. 🌱
📸 Capture a moment in nature this week and tag —we’d love to see where you’re practicing and connecting with the planet 🌿

🗣️ Eco Tip of the Week: Talk about it.Sweat For Sustainability is about taking action together—and that starts with conv...
09/18/2025

🗣️ Eco Tip of the Week: Talk about it.
Sweat For Sustainability is about taking action together—and that starts with conversation.

The climate crisis can feel overwhelming, but when we speak up, share what we’re learning, and invite others in, we turn awareness into collective action.
💬 Only 35% of people talk about climate change regularly—yet it’s one of the most effective ways to inspire change.
→ Invite a friend to this week’s Karma Class
→ Share your favourite eco tip from the campaign
→ Tell someone why you’re practicing with purpose
Small ripples become big waves—especially when we move as a community 🌊
🗣️ Share your favourite eco tip from the campaign so far! Tag and use to spread the word.

🌍 Climate justice is peace in action.During Sweat For Sustainability, every Karma Class is more than just a class—it’s a...
09/15/2025

🌍 Climate justice is peace in action.

During Sweat For Sustainability, every Karma Class is more than just a class—it’s a step toward a more just, peaceful, and sustainable world.
As we approach International Day of Peace (Sept 21), we’re reminded that the climate crisis doesn’t affect everyone equally.
Those with the fewest resources often face the greatest consequences—extreme weather, food insecurity, and displacement.
🌳 When you join a Karma Class this week, your donation supports global reforestation through —helping restore ecosystems, stabilize communities, and build a more resilient future.
🕊️ Tag a friend you’d like to bring to this week’s Karma Class—for peace, for the planet, for community.

🌱 Eco Tip of the Week: Eat more plants!Sweat For Sustainability is about more than planting trees—it’s about making ever...
09/11/2025

🌱 Eco Tip of the Week: Eat more plants!
Sweat For Sustainability is about more than planting trees—it’s about making everyday choices that support a healthier planet.
One of the most impactful? What’s on your plate.
💡 Meat production makes up nearly 60% of food-related greenhouse gas emissions.
By swapping just one meat-based meal for a plant-based one each week, it’s like taking millions of cars off the road every year. 🚗💨
💚 Better for your body
🌎 Lighter on the Earth
🍝 Delicious, too
Let’s fuel our practice—and our planet—the sustainable way.
📷 What’s your go-to plant-based meal? Post it and tag with —we’ll feature our faves!

🌳 1 tree = 22 kg of CO₂ absorbed every year.
That’s why every Karma Class this month is part of something much bigger.Du...
09/08/2025

🌳 1 tree = 22 kg of CO₂ absorbed every year.
That’s why every Karma Class this month is part of something much bigger.
During Sweat For Sustainability, we’re turning movement into action—raising funds to plant 20,000 trees through .
That’s thousands of new trees working to clean our air, fight climate change, and create a healthier planet for all. 🌎
Every class. Every breath. Every tree. It all adds up.
🧘 Join us this week—sign up for a Karma Class at any participating studio.
🌱 We want to see your Karma Class moments! Tag in your practice photos or post-class tree pose 🙃

🚶‍♀️Eco Tip of the Week: Ditch the car (when you can).This September, as part of Sweat For Sustainability, we’re not jus...
09/04/2025

🚶‍♀️Eco Tip of the Week: Ditch the car (when you can).
This September, as part of Sweat For Sustainability, we’re not just planting trees—we’re also changing our daily habits and cutting emissions where we can.
💡Transportation accounts for nearly 25% of global CO₂ emissions—but we can help change that, one commute at a time. Choosing to walk, bike, or take transit when you can is a powerful way to reduce air pollution, and take care of your lungs and the planet. 🌬️🌎
Every mindful step adds up—on and off the mat.
Let’s keep moving for a cleaner, greener future.

🚲 Snap your walk, bike ride, or transit route to the studio and tag us—we’ll share your eco-commute in Stories!

Address

676 Appleby Line
Burlington, ON
L7L5Y1

Opening Hours

Monday 6:15am - 1:30pm
4pm - 10pm
Tuesday 6am - 1:30pm
4pm - 10pm
Wednesday 6:15am - 1:30pm
4pm - 10pm
Thursday 6am - 1:30pm
4pm - 10pm
Friday 6:15am - 1:30pm
4pm - 10pm
Saturday 7:30am - 6pm
Sunday 9am - 8pm

Telephone

+19056319595

Website

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