What are the opening hours?

Monday 9am - 5pm Tuesday 9:30am - 6pm Wednesday 9:30am - 6pm Thursday 9:30am - 7pm Friday 8am - 3pm

Balance Integrative Health + IV Therapy

Home
Canada
Burlington, ON
Balance Integrative Health + IV Therapy

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Balance Integrative Health + IV Therapy, Massage Therapist, 1960 Appleby Line Suite 25, Burlington, ON.

A multidisciplinary health clinic in Burlington Ontario offering naturopathic medicine, osteopathy, chiropractic, acupuncture, registered massage therapy and nutrition.

09/12/2025

Let’s set our kids up for a healthy start to the season! Strong immune systems start with small, consistent habits 💪🏼🛡️

From daily rituals and gut health, to gentle kid-safe herbs, there are simple ways to build daily habits that keep their immunity resilient.

Remember: we can’t control every germ they come in contact with, we can support their natural defences. It’s not about perfection, but about creating steady habits that support their growing bodies🌱

If you are looking for more in-depth support you and your littles this cold and flu season, reach out to info@balanceintegrativehealth.ca to book an appointment with one of out Naturopathic Doctors! 🌻

09/09/2025

Did you know it’s world physiotherapy day?

Lauren is our amazing vestibular physiotherapist who supports all her patients with kindness and expert care.

If you are looking for support with vertigo or balance issues, you would be in excellent hands with her!

08/29/2025

Teaching = rewarding, inspiring… and stressful. 🍎
And when stress runs high, it can take a toll on your immune system.

Here’s how stress impacts your immune health:
🧠 Increased cortisol suppresses immune function
🛡️ Makes it harder to fight off infections
😷 Why you might feel run down after a tough week

The good news? Even small moments of calm can make a big difference.
Micro-breaks like box breathing, stretching, and hydration are simple tools that help your body recover - and protect your immune system in the process. ✨

For individualized support, book and appointment and feel free to reach out to info@balanceintegrativehealth.ca

08/25/2025

🍎✏️ Back-to-School Immune Support for Teachers (and parents) ✏️🍎

As classrooms fill back up, it’s extra important for teachers to keep their immune systems strong! 💪

This week we’re sharing naturopathic tips to support immunity naturally, from key nutrients to herbal allies and lifestyle foundations.

Your health is just as important as your students’. Let’s make this school year a healthy one together!

For individualized support, book and appointment and feel free to reach out to info@balanceintegrativehealth.ca

✨ Stay tuned for next week to learn more about immune health!

08/18/2025

✨ Exciting news! ✨ Dr. Kristin Wootton is officially a Menopause Society Certified Practitioner (MSCP) 🎉

This certification means she has completed advanced training in evidence-based care for women navigating perimenopause and menopause. Her goal is to help you feel informed, empowered, and supported through every stage of this transition. 💛

Menopause doesn’t have to be something you “just get through.” With the right knowledge, tools, and care, it can be a time of strength and renewal. 🌸

She is so excited to bring this expertise into her practice and continue walking alongside women on their health journeys. 💫

08/14/2025

PERIOD PRODUCT DRIVE🌸

Did you know?
This past year, 1 in 4 women who menstruate had to choose between buying menstrual products and paying for essentials like food or rent.

From Monday, Aug 11 – Thursday, Sept 11, bring your donations of pads, tampons, or other menstrual products to Balance Integrative Health - 1960 Appleby Line Suite 25, Burlington

✨ We will be matching ALL donations made during this time! ✨

Let’s come together to make menstrual products accessible to all.

In support of United Way Halton & Hamilton
Learn more: uwhh.ca/period-promise

08/02/2025

Late July and August bring the most abundant variety of fruits and veggies - all grown locally and picked at their peak. If you’ve been wanting to eat more seasonally, now is the easiest and tastiest time to do it! 🍓🥦🌽🫐🍅🥒🧄🍉🍆🥬🥕🍇🍒

Eating local and seasonal means:
• Higher nutrient density
• Better flavour
• Supports digestion by syncing with the season
• Fewer preservatives, less packaging
• Supports small farms + your local economy

If you’re looking for personalized nutrition support, contact us info@balanceingrativehealth.ca 🌱

07/25/2025

Bugs love summer just as much as we do… but your skin doesn’t have to suffer 🦟☀️

Before you reach for chemical-laden repellents, here’s a more natural approach to bug protection.

🪴 Naturopathic tips for bug bite season:
- Wear loose, light-coloured clothing in high-bug areas
- Avoid peak mosquito hours (dusk & dawn) and if you do want to be outside at those times, wear clothes that cover your skin (long-sleeves, pants, long socks, etc)
- Apply essential oil-based repellents regularly (recipe on slide 2)
- BONUS TIP: some essential oils such as tea tree oil can be applied directly to a bug bite to soothe and disinfect the area

Save this for your next camping trip or patio evening! If you are looking for personalized support so that you can feel your best this summer, send us a message info@balanceintegrativehealth.ca 💛

07/18/2025

☀️ Sunscreen is a summer essential — but choosing the right one matters.

From hidden hormone disruptors to formulas that may aggravate acne and other conditions, not all sunscreens are created equal. That’s why understanding your SPF is just as important as using it.

This post discusses how to protect your skin safely from avoiding peak UV hours to reading ingredient labels like a pro.

Want to know if your products are truly clean? Try these tools:
🔍 Think Dirty App – scans products for toxic ingredients https://www.thinkdirtyapp.com/
🔬 EWG Skin Deep – research-backed database for personal care safety https://www.ewg.org/skindeep/

Because protecting your skin shouldn’t come with a tradeoff. Reach out to info@balanceintegrativehealth.ca to find out exactly what your skin may need🌸

07/14/2025

Summer changes your skin and what it needs☀️🌿
More sun, sweat, heat, and maybe changes to your routine, mean your skin is working harder to protect, cool, and detox. It’s not misbehaving—it’s adapting. When we support it from the inside out, your skin responds with balance, clarity, and resilience.

This post shares simple, naturopathic ways to care for your skin this season:
💧 Smarter hydration
🫐 Nutrient-dense foods
🧴 Gentle sun protection
🦠 Gut health for clear, calm skin

✨ This is your reminder to tend to your skin with intention, it deserves science-backed support this season! Book an appointment to dive deeper into your skin health and find out what it really needs - info@balanceintegrativehealth.ca

07/05/2025

PCOS is one of the most common hormonal conditions in women, but also one of the most misunderstood.

Many women live with irregular cycles, acne, fatigue, and mood swings for years before getting a diagnosis, or are told that birth control or weight loss are their only options.

But PCOS is not your fault, and there are holistic ways to support your body - gently, with compassion, and strategy.

In this post, we’re breaking down the basics of PCOS and how naturopathic care can make a real difference.

Ready to work with your body? Reach out to info@balanceintegrativehealth.ca to get started 🌱

06/27/2025

Endometriosis isn’t just a “bad period.”
It’s a chronic inflammatory condition that affects the whole body — not just the uterus.

On average, it takes 7–10 years for women to receive a proper diagnosis.
That’s years of pain, confusion, and feeling dismissed.

If you’ve been told your pain is normal, or you’ve had to push through with a smile while silently suffering… this post is for you.

Let’s break the silence around endo — and talk about natural ways to support your body: from inflammation and hormone balance to digestion and nervous system care.

It’s not “all in your head.” And you’re not alone. ❤️

Curious about natural options for managing endo? Let’s connect - info@balanceintegrativehealth.ca ☀️

Address

1960 Appleby Line Suite 25
Burlington, ON
L7L0B7

Opening Hours

Monday	9am - 5pm
Tuesday	9:30am - 6pm
Wednesday	9:30am - 6pm
Thursday	9:30am - 7pm
Friday	8am - 3pm

Telephone

+12892085766

Website

http://www.balanceintegrativehealth.ca/

Alerts

Be the first to know and let us send you an email when Balance Integrative Health + IV Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Balance Integrative Health + IV Therapy:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Featured

Deborah Walker Psychotherapy
2349 Fairview

Want your practice to be the top-listed Clinic in Burlington?