Thrive Massage Therapy & Wellness

Thrive Massage Therapy & Wellness A Wellness Centre where trusted Health Professionals offer a variety of complementary solutions, wor Welcome to Thrive!

A destination where you will find trusted health professionals providing a variety of solutions to assist you on your path to wellness. Each member of the team brings a Whole Wellness approach to their individual health practice, and is committed to ongoing learning for themselves and their clients. We believe that we “thrive” when we take control of our Whole Wellness at every stage of life, recognizing that we have the ability to make ourselves better – and that “better” is an ongoing process. At Thrive, while we always want you to leave “feeling better”, temporary relief of symptoms is not our goal. Our focus is to work with you to identify and address the core cause of your health challenges so that you can achieve your own personal “Better”. We welcome you to drop in anytime to speak to one of our Specialists and find out more about us, or book a consultation today.

Anxiety doesn’t just affect your thoughts — it affects your body too.When anxiety activates the brain’s fear center, it ...
03/23/2026

Anxiety doesn’t just affect your thoughts — it affects your body too.

When anxiety activates the brain’s fear center, it triggers the fight-or-flight response, releasing stress hormones like adrenaline and cortisol. These hormones can impact heart rate, blood pressure, digestion, and other systems in the body.

That’s why anxiety can show up as symptoms like a racing heart, stomach discomfort, nausea, or muscle tension.

Sometimes those physical sensations can create a feedback loop — the body feels something unusual, the brain interprets it as danger, and anxiety increases.

Understanding the mind-body connection is an important step in learning how to manage anxiety.

Swipe through to learn why anxiety can feel so physical.

If you’re looking for a safe, supportive space to work through life’s challenges, Anne is here to help. To learn more or book a consultation, call or email Thrive, or connect with Anne directly at annev@thrivemassagewellness.com.

Learn more about Anne: www.thrivemassagewellness.com/anne-vickers/
Anne Vickers Psychotherapy

Trauma doesn’t always come from one major event.In therapy, you may hear the terms Big T trauma and little t trauma. Whi...
03/20/2026

Trauma doesn’t always come from one major event.

In therapy, you may hear the terms Big T trauma and little t trauma. While Big T trauma refers to major events like violence or disasters, little t trauma can come from experiences like bullying, ongoing criticism, or feeling excluded.

Even if something wasn’t life-threatening, it can still have a real emotional impact.

Trauma-informed therapy recognizes that both types of experiences matter and deserve care, understanding, and support.

Swipe through to learn the difference.

If you’re looking for a safe, supportive space to work through life’s challenges, Anne is here to help. To learn more or book a consultation, call or email Thrive, or connect with Anne directly at annev@thrivemassagewellness.com.
Learn more about Anne: www.thrivemassagewellness.com/anne-vickers/

Anne Vickers Psychotherapy

EMDR therapy might sound unfamiliar, but it’s a powerful approach that helps the brain process difficult memories so the...
03/18/2026

EMDR therapy might sound unfamiliar, but it’s a powerful approach that helps the brain process difficult memories so they feel less overwhelming.

Instead of requiring you to talk through every detail of a traumatic experience, EMDR focuses on helping your brain reprocess the emotions, thoughts, and behaviours connected to distressing memories. This allows your brain to return to its natural healing process.

EMDR can be helpful for people experiencing symptoms related to trauma, anxiety, grief, depression, intrusive thoughts, and disturbing memories.

Swipe through to learn more about how EMDR works.

If you’re looking for a safe, supportive space to work through life’s challenges, Anne is here to help.
To learn more or book a consultation, call or email Thrive, or connect with Anne directly at annev@thrivemassagewellness.com.

Learn more about Anne:
www.thrivemassagewellness.com/anne-vickers/



Anne Vickers Psychotherapy

Trauma doesn’t always look the way we expect it to.Trauma-informed therapy recognizes how past experiences can impact th...
03/16/2026

Trauma doesn’t always look the way we expect it to.

Trauma-informed therapy recognizes how past experiences can impact the nervous system, relationships, and overall wellbeing. It focuses on creating a safe, supportive environment while helping people build stability and healthier coping strategies.

For many people, it can be a powerful step toward healing.
Ready to connect with Anne?
👉🏻 To book a consultation, call or email Thrive Massage Therapy & Wellness, or reach out to Anne directly at annev@thrivemassagewellness.com.

We’re here to support you on your wellness journey. 💚
Anne Vickers Psychotherapy

Anne is a Registered Psychotherapist at Thrive Massage Therapy & Wellness, offering compassionate, trauma-informed thera...
03/16/2026

Anne is a Registered Psychotherapist at Thrive Massage Therapy & Wellness, offering compassionate, trauma-informed therapy to support your mental and emotional wellbeing.

If you’re looking for a safe, supportive space to work through life’s challenges, Anne is here to help.

📣 Watch our socials this week as Anne answers questions about:
• Who trauma-informed therapy can help
• What EMDR therapy is
• The difference between Big T and little t trauma
• Why anxiety affects the body
• Why anxiety can feel worse at night

To learn more or book a consultation, call or email Thrive, or connect with Anne directly at annev@thrivemassagewellness.com.

Learn more about Anne:
www.thrivemassagewellness.com/anne-vickers/
Anne Vickers Psychotherapy

Stop ignoring the aches and pains your body has been trying to tell you about.TO DO: Take care of your body ✔️Your welln...
03/10/2026

Stop ignoring the aches and pains your body has been trying to tell you about.
TO DO: Take care of your body ✔️

Your wellness checklist might look something like this:

✔️ Invest in yourself and your health
✔️ Support your body with the care it needs
✔️ Explore treatments that help you move and feel better
✔️ Book the appointment you’ve been putting off
✔️ Keep showing up for yourself

At Thrive Massage Therapy & Wellness, we’re here to support every step of your wellness journey, from massage therapy to acupuncture, chiropractic care, osteopathy, pelvic health & orthopedic physiotherapy and psychotherapy.

Your body does a lot for you. Let’s take care of it.

📍 Thrive Massage Therapy & Wellness

💜 Please help us welcome Kaitlyn Steeves, RMT to our team! Kaitlyn specializes in deep tissue techniques to help clients...
03/08/2026

💜 Please help us welcome Kaitlyn Steeves, RMT to our team!

Kaitlyn specializes in deep tissue techniques to help clients relieve pain, restore mobility, and improve overall function. She has a particular interest in working with clients experiencing chronic tension, postural strain, and movement restrictions, and tailors each treatment to the individual’s needs and goals.
With a background in both psychology and massage therapy, Kaitlyn takes a thoughtful, client-centered approach to care. She combines effective hands-on techniques with empathy, communication, and attention to detail to help clients feel supported throughout their treatment and recovery process.
Outside the clinic, Kaitlyn enjoys staying active through canicross, cycling, and yoga. These activities fuel her appreciation for movement, body awareness, and recovery, and continue to inspire her approach to helping clients move and feel their best.

Kaitlyn is now booking online for Friday afternoon and evening appointments.
Welcome Kaitlyn!
BOOK NOW: www.thrivemassagewellness.com/

POV: You finally found a chiropractor with green flags 💚✔️ They actually listen to you✔️ They explain your treatment✔️ T...
03/06/2026

POV: You finally found a chiropractor with green flags 💚

✔️ They actually listen to you
✔️ They explain your treatment
✔️ They focus on long-term results
✔️ They give you tools to stay pain-free

That’s the kind of care you’ll find with Dr. Clive Clutton at Thrive Massage & Wellness.

His approach combines chiropractic care, rehabilitation, and movement education to help you move better, recover faster, and stay strong.

Because feeling better shouldn’t be temporary, it should last.

📍 Thrive Massage & Wellness
Book your appointment with Dr. Clive today.

Jaw pain, clicking, tension, or headaches? Your TMJ might be asking for support 💬At Thrive, our Osteopathic care for TMD...
03/03/2026

Jaw pain, clicking, tension, or headaches? Your TMJ might be asking for support 💬

At Thrive, our Osteopathic care for TMD takes a whole-body approach — looking beyond just the jaw. Initial visits include a full TMJ assessment (jaw tracking, tension, clicking/popping, bite patterns and movement) so your treatment is tailored to what your body needs.

Barbara Lukac - Osteopathic Practitioner, offers additional TMD-specific training, including gentle intraoral treatment when appropriate. This allows deeper access to jaw muscles that can’t always be reached externally, helping improve mobility, reduce tension, and support lasting relief.

Treatment may include:
✨ Jaw & facial release
✨ Neck and postural support
✨ Cranial techniques
✨ Intraoral work (with consent)
✨ Personalized aftercare guidance

If you’ve been living with jaw discomfort, osteopathic treatment may be a supportive next step.
Read up on the Live Well & Thrive Blog - www.thrivemassagewellness.com/how-osteopathic-treatment-at-thrive-can-support-tmd-jaw-pain-dysfunction/

📍 Thrive Massage Therapy & Wellness
📅 Book online or connect with our admin team to learn more.

Custom Orthotics at Thrive 👣Dr. Clive Clutton - Chiropractor, offers custom orthotics at Thrive!It’s as easy as 1, 2, 3🦶...
03/01/2026

Custom Orthotics at Thrive 👣

Dr. Clive Clutton - Chiropractor, offers custom orthotics at Thrive!
It’s as easy as 1, 2, 3
🦶🏻 Assessment | Casting | Pickup & Fitting

Please reach out with any questions and to book your appointment!
Connect with Dr. Clutton at: Drclutton@thrivemassagewellness.com
Dr. Clive Clutton

Address

2289 Fairview Street #318
Burlington, ON
L7R1R3

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 7pm
Saturday 9am - 3:30pm

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