*Accepting new patients in-person and virtually Ontario-wide*
Hi! I’m Dr. Dominique.
I help patients with digestion and hormone issues no longer worry about bathroom access and avoiding certain foods, and have easy and pain-free periods. Using naturopathic medicine and natural health solutions to bring the body back into balance.
11/14/2024
TLDR: Drinking more than 1.5 litres of water daily will probably help constipation, but surprisingly there isn't much research to back this claim. Combining adequate water + enough daily fibre + daily movement is more likely to get things moving rather than focusing on water alone!
11/08/2024
How healthy is your digestion?
Take this 3-minute quiz I created to discover your Digestive Signature — an in-depth look into your gut health with tailored tips for a healthier, happier digestive system!
Take this 3-minute quiz to discover your Digestive Signature—an in-depth look into your gut health with tailored tips for a healthier, happier digestive system!
10/26/2024
This is a great time to start laying the groundwork for a healthier 2025.
Most extended health benefits expire at the end of the year. From preventative medicine to digestion and hormones, now is the perfect opportunity to prioritize your health.
Check out my bio👆👆 to book your free 15-minute Discovery Call before year-end to maximize your coverage and kickstart a healthier you ❤️
10/21/2024
Constipation isn't always due to a slow transit time. Interestingly, some people with constipation have normal transit times. Different transit times mean different treatment plans!
The Blue Muffin Challenge is a fun, evidence-based experiment to find out about your transit time. And bonus, you get to eat delicious muffins!
Comment "muffin" in the comments below for your Blue Muffin Challenge instructions ⬇️ ⬇️ ⬇️
10/16/2024
How do we get "unstuck"?
We change our expectations.
We focus on the steps rather than the end result.
We are compassionate with ourselves when there are setbacks.
We ask our loved ones to support us, like sharing in making dinners and cleanup to free up 20 minutes for your personal self-care.
We show up.
Feeling healthy isn’t a didactic, take-a-pill solution—it takes effort, a willingness to try new things, and consistency to truly thrive.
10/09/2024
Hi there! It's been a while since I introduced myself, and so much has changed in my practice and life since then!
I'm Dr. Dominique, a naturopathic doctor in Ontario, Canada passionate about helping people improve their digestion and hormone health. My goal is for you to no longer worry about bathroom access, to have freedom and flexibility with your diet, and for periods to be easy and pain-free.
Outside the clinic, you can find me hanging out with my 18-month-old daughter, enjoying the outdoors, or at the gym. I'm excited to keep sharing tips and insights to help you live your healthiest life. 😀
If you're new here, welcome! Feel free to ask any questions, and if you're looking to work together, head to my website (link in bio) to book an appointment. I am accepting new patients in person in Burlington and virtually Ontario-wide. 🌿💚
08/22/2024
Being prepared for appointments = better treatment plan and outcomes.
08/14/2024
Your food choices shouldn’t have such a significant impact on your quality of life. If your love for tacos has turned into a lifelong commitment to the bathroom, book an appointment.
08/13/2024
Digestion never well since travel? Few people realize that having gastroenteritis due to events like traveler's diarrhea or food poisoning increases someone's risk of post-infectious irritable bowel syndrome (IBS).
The Walkerton crisis is a prime example. In Walkerton, Ontario in 2000, the E. Coli and Campylobacter contamination of the drinking water supply resulted in gastroenteritis in thousands. This exposure to unsafe drinking water greatly increased the prevalence of IBS in this population; much greater than the general population. Many of those affected had digestive symptoms years after their initial exposure.
Post-infectious IBS is like a "never well since" digestive condition. It's a reflection of just how important our microbiomes are for overall health and a reminder that a single infection can lead to long-term changes in gut function.
07/19/2024
This is one such condition where the effects of diet can't be underestimated. It's also an area where gut-focused naturopathic doctors can greatly support patients in understanding their diverticular disease and making informed dietary choices. Fibre and anti-inflammatory foods for the win 👍
Be the first to know and let us send you an email when Dr. Dominique Vanier, ND posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
My story began when I fell sick in my early 20s. It all started when I developed vague digestive issues – at first, I thought it was the onset of food allergies. Then I began reacting to almost everything I put in my mouth. Gluten, dairy, soy, eggs, grains, fats, alcohol … the list goes on. I was diagnosed with “irritable bowel syndrome,” but it didn’t end there.
Soon followed chronic fatigue, multiple chemical sensitivity, daily sore throats, persistent unintentional weight loss, and chronic infections that could not be resolved with antibiotics. I saw countless medical specialists, all of whom were perplexed by my visits. Your lab work and diagnostic tests are normal, they said; you’re "fine." But I really didn’t feel fine. In fact, I felt terrible, and every day was a challenge. That's when I quit my first career and enrolled back in school.
One of the first things I was taught in naturopathic medical school was that in order to be a good doctor, you must have empathy for your patients. I understand first-hand the complexity of ramifications of chronic health conditions.
Naturopathic medicine came to me at a time when I had few other options. It changed my health and my life for the better.
*****
Dr. Dominique Vanier, ND is a registered Naturopathic Doctor and a certified sports nutritionist of the International Society of Sports Nutrition (ISSN). She currently works at High Tech Physio and Eco Physiotherapy in Mississauga, Ontario. She is also the co-owner of Doviva Health, her online wellness clinic. Dr. Vanier, ND has successfully passed both the Ontario pharmaceutical prescribing and intravenous (IV) therapy board-level exams.
Dr. Vanier, ND graduated from the Canadian College of Naturopathic Medicine (CCNM) in Toronto, where she obtained a four-year post-graduate Doctor of Naturopathy (N.D.), during which she completed a 12-month clinical internship at the Robert Schad Naturopathic Clinic. She is in good standing with the College of Naturopaths of Ontario and a member of both the Ontario Association of Naturopathic Doctors and Canadian Association of Naturopathic Doctors.
Dr. Vanier, ND has an Honours Bachelor of Science in Chemistry (Environmental) from Queen's University and a Master of Environmental Science (M.Env.Sc.) from the University of Toronto. She has been a consultant for various organizations in the health industry, including A. Vogel/ Bioforce Canada and the Ontario Association of Naturopathic Doctors (OAND), and employs a strong knowledge of policy and government having worked as a Senior Policy Advisor for the Ontario provincial government in her former career.
Dr. Vanier, ND is currently serving a three-year term as a Director on the OAND Board of Directors and brings a perspective and understanding of policy and government to naturopathic medicine in Ontario.