Prism Healing Centre

01/23/2026

Feeling the pressure to plan big things and hit those resolutions hard this January? Let winter be a reminder that rest is vital for our growth and intentional transformations. Embrace the quiet of winter with reflection and nurture your nervous system with Rest as a prescription for wellness.

Read our latest post here: Rest is the Work https://www.prismhealingcentre.com/post/rest-is-the-work

Comment to let us know how you find time for quiet and down regulation. 😌

Feeling pressure to make big plans in January? Discover why winter is for rest, reflection, and nervous system repair and what to do instead.

10/19/2025

✨ Pop-Up Kundalini Class ✨

Once again we are blessed to partner with Breath of Life Kundalini and for another amazing evening.

Join us for a special evening of movement, breath, and energy activation on Monday, October 28 at 7PM as Shabad leads us through a powerful Kundalini Activation class.

This class is small and intimate and fills up quickly.

Spaces are limited, so reserve your spot early! To register please email us at hello@prismhealingcentre.com.
We can’t wait to see you there 💫

10/06/2025

Hi everyone, as you know I don't post often (need to get better at that), however I wanted to make a personal little post about Reiki. Some people may think it is a little 'out there', and maybe it is. But what I can say from my personal experience and practice of over almost 10 years doing it, is that it played a huge role in igniting massive changes for me. It began a cascade of events that played a part in getting me closer to myself, more connected with the divine and teaching me the power of patience and humility.

This November I will be teaching my first Reiki Level 1/2 weekend intensive since COVID and I am so excited to share all the goodness and light this practice has to offer. Whether you are new to this, want to do it just for yourself or are thinking about expanding the way in which you contribute to the world - all are welcome. (Including some of you who have already been trained but want a refresher).

Class is small and intimate. DM me if you have questions.

:-) Chantell

10/05/2025

🌟 Reiki Level 1 & 2 Weekend Intensive – November 1 & 2 🌟

Prism Healing Centre, Burlington
Are you ready to awaken your inner healer or reconnect with your Reiki practice? 💫

Join Chantell Lamondin, Master Reiki Practitioner, for a heart-centered weekend of deep learning, attunements, and hands-on experience. This small-group intensive (limited to 6 participants) is designed to help you build confidence, strengthen your intuition, and truly feel the flow of Reiki energy.

✨ Level 1 – Learn to channel Reiki energy for self-healing, balance, and inner calm.
✨ Level 2 – Expand your skills with sacred symbols, distance healing, and advanced techniques for working with others.

Whether you’re completely new to Reiki or looking for a meaningful refresh, this immersive training offers supportive guidance, plenty of practice, and a warm, welcoming space to grow.

November 1 & 2 at Prism Healing Centre

DM us or visit our website to reserve your spot. Class is small and space is limited.

10/03/2025

✨ Looking for a home for your healing practice? ✨
Prism Healing Centre in downtown Burlington is opening space for like-minded practitioners to join our wellness collective.
We offer:
🤝 A supportive team atmosphere
🌸 Cross-referrals & shared visibility
💫 A beautiful, welcoming space designed for holistic healing
If you’re ready to grow your practice in a high-vibe, collaborative environment, we’d love to hear from you!
📩 DM us to learn more or book a tour.

09/13/2025

🍂 Boost Your Immunity This Fall 🍂

Colds and coughs don’t have to slow you down. Discover simple, natural ways to strengthen your immune system—through gut health, stress relief, sleep, and more.

Read the full article 👉 Kickstart Your Immune System Naturally This Fall: https://www.prismhealingcentre.com/post/kickstart-your-immune-system-naturally-this-fall

Book a consult or BioWell scan today!

09/07/2025

✨ Discover Deep Relaxation ✨

Experience the ancient art of Ayurvedic Indian Head Massage, now available at Prism Healing Centre. 🌿

This holistic treatment gently relieves tension, calms the mind, and restores balance to both body and spirit. Allow the warm, soothing flow of Shirodhara to quiet your thoughts and guide you into a state of deep peace and renewal.

💆‍♀️ Step into serenity. Reconnect with yourself.
📍 Available now at Prism Healing Centre, Burlington.

https://www.prismhealingcentre.com/ayurvedicindianheadmassage

08/30/2025

Decision fatigue quietly steals our focus, from what we wear to which emails to answer, and leaves busy people procrastinating, second-guessing, or burning out.

The good news: most of that drain comes from small, repeat choices you can remove or automate. 

Five practical steps we recommend at Prism Healing Centre: replace memory with reminders, set a daily “launch pad” for essentials, time-block your day, standardize repeating choices (meals/outfits), and automate bills/filters.

These process-based shifts move you from reactive to intentional and make your day feel roomier and more focused. 

If you’d like help turning those ideas into a working plan, coaching at our clinic will identify where decision fatigue is draining you and build systems that actually reduce overwhelm.

Book a consult: https://www.prismhealingcentre.com/post/reducing-decision-fatigue-strategies-for-a-clearer-more-focused-day

08/27/2025

We hold stories in our subconscious that shape how our bodies respond. Prism Healing Centre has developed a practical method that pairs hypnosis (to access and reframe long-held emotional patterns) with homeopathic remedies (to support energetic and physiological rebalancing).

Learn more: https://www.prismhealingcentre.com/post/healing-from-within-how-hypnosis-and-homeopathy-work-together

08/20/2025

The BioWell Scan at Prism Healing Centre is a fast, gentle way to visualize your energetic balance.

During your visit you’ll get a full walkthrough of your scan results: including chakra alignment, stress and energy levels, and energetic readings for body systems. Plus a practical interpretation so you know what to do next. 

Book Now: https://www.prismhealingcentre.com/biowwellscans

08/17/2025

Real change happens in the small, daily choices we make, the ones that protect our energy and sharpen our focus.

Are you done with performative self-care and ready for practices that work? Call us for a free consultation.

https://www.prismhealingcentre.com/

08/15/2025

If life’s noise has left you depleted, these group classes teach practical breathwork (pranayama), meditation practice, and short group reflection to help you build a reliable habit and stronger stress resilience.

Classes run in-person and online. Contact Chantell to book your spot. chantell@prismhealingcentre.com

Spaces for in-person practice are limited, so register early.

Classes are running on Sunday mornings at 9 am.

https://www.prismhealingcentre.com/phcevents