
09/03/2025
✨ 5 Days of Healthy Swaps – Recap! ✨
We’ve spent the week sharing easy ways to make back-to-school lunches and snacks a little healthier:
Day 1: Swap plastics for metal or glassware
Day 2: Fruit snacks for fresh fruit or DIY fruit leathers
Day 3: OTC Medications for Natural Remedies
Day 4: Switch sugary breakfasts for brain boosting meals
Day 5: trade out reaction for prevention
Small swaps = big wins for energy, focus & immune health 💪.
Which one will you try first?