Let it go with Reiki

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Let it go with Reiki

I share the incredible benefits of Reiki that brought peace and comfort to my family.

Reiki Master Teacher & Practitioner - Calah
Focused on Personal Transformation & Healing
Dedicated to helping you find your balance, heal, and hear your body's story.

12/19/2025

✨ Festive Positivity Challenge — Day 19: Love Is Timeless ✨

Today’s Festive Positivity invitation is deeply meaningful: bring flowers .florist or Christmas cards to a retirement or long-term care home. A simple gesture can brighten a day, open a heart, and remind someone they are seen and remembered.
❤️‍🩹 Love does not age. Love is timeless. I will be heading over to once again. 🧑‍🎄Grateful for their care of Dad and surprising his old neighbours with greeting cards.
During the holidays, many elders feel forgotten yet a kind word, a smile, or a handwritten note can restore connection and dignity in powerful ways.
💗 Chakra Focus: Heart Chakra
Acts of compassion open the Heart Chakra for both the giver and the receiver. 💚 When elders feel seen, we soften our own hearts too and healing flows both ways.
🌿 Energy Note:
Connection is medicine. Presence is healing. Honouring our elders supports emotional well-being, community strength, and collective compassion. Grateful for for their amazing efforts all through the year. What home or organization touches your heart, share below👇
✨ Today’s Intention:
I give love freely, knowing it returns to me multiplied.
If you are a family member, or community supporter, thank you for the care you offer, it matters more than you know. xox With warmth,
Calah

12/18/2025

You're a superhero juggling work, family, and responsibilities like a pro. But let's face it, carrying the weight of the world on your shoulders without a break can make you a little...well, crazy.

For guys between 35-55 who are basically juggling chainsaws while walking on a tightrope, the constant stress can hijack your focus, patience, sleep, and ability to chill.

Let It Go with Reiki is here to save the day with private, one-on-one distance Reiki sessions designed for high-achieving guys who need stress reduction and clarity without the drama. These sessions are perfect for men who handle stress like a dirty secret, struggle to relax or sleep, feel like they're always on high alert, want stress relief that's not therapy, and prefer practical solutions that won't rock the boat.

Distance Reiki is like a spa day for your nervous system, helping you switch from fight-or-flight to chill mode without even leaving your desk. Serving pros in Burlington and surrounding areas, book a session and we'll work around your superhero schedule.

DM Reiki Master Calah. 😎

12/18/2025

✨ Day 18 - Festive Positivity Challenge ~ Use Your Voice ✨

Today’s Festive Positivity practice is simple and powerful: share a positive review for a business you love. A few kind words can uplift an entire day and for small businesses, they truly matter.
When we speak encouragement, we activate our Throat Chakra, the energy center of authentic expression, truth, and support. Your voice carries weight. Use it with kindness.
💙 Energy Note:
Words of support carry powerful vibrational medicine. When entrepreneurs support one another, we strengthen our communities and create space for shared success.
✨ Affirmation:
“My voice uplifts and empowers.”
Today, I extend my heartfelt shout-out to for their tireless work supporting Ontario small businesses and encouraging us all to shop local and with intention.
Let your words be a gift today that is written, spoken, or shared from the heart.
With warmth,
Calah

12/17/2025

✨ Day 17 ~ Festive Positivity Challenge ✨
Today’s Festive Positivity invitation is simple and powerful: make a small donation to a mental health charity ~ local or global, whatever feels aligned for you.
Mental health support matters deeply during the holidays. Even the smallest contribution helps create access to care, compassion, and hope for someone who may be struggling quietly. Today I am highlighting in Burlington for all they do for our youth and families and in Toronto - thank you ❤️‍🩹
💚 Energy Focus: Heart & Root Chakras
Giving toward mental health support nourishes the Heart Chakra through compassion and the Root Chakra through safety, stability, and care for our collective well-being.
🌿 Energy Note:
When we support mental health, we strengthen the foundation of our communities. Collective healing begins when we choose care over silence.
✨ Affirmation:
“Compassion is a powerful form of healing.”
If donating isn’t possible today, consider sharing a resource, checking in on someone, or holding space with kindness. Every act of care counts. Also a big shout out to for supporting youth spirit and wellness 💜
With warmth,
Calah

12/16/2025

Day 16
✨ Festive Positivity Challenge -- 15 Minutes of Stillness ✨

The holidays can be full, loud, and beautifully busy which is why today’s practice is silent presence. Just 15 minutes. No fixing. No doing. Simply being.
This pause is more powerful than it sounds. Stillness allows your energy to reset, your breath to deepen, and your nervous system to soften. When we create space for quiet, we restore our connection to intuition and higher guidance.
👑 Chakra Focus: Crown Chakra
Stillness supports the Crown Chakra, our gateway to clarity, peace, and trust in the universe.
🌿 Energy Note:
A quiet nervous system is the foundation of generosity to yourself first, and then to the world around you. From calm, compassion flows naturally.
✨ Affirmation:
“Stillness recharges my soul.”
Set a timer. Sit comfortably. Let the world wait. This is your permission slip to rest.
With warmth,
Calah

12/13/2025

Hey Loves, My son-in-law is truly family-first He coaches my grands hockey team and, because of that, they’re unable to attend Leafs game they had tickets for.

With Christmas coming up, they’re hoping to pass the tickets along to someone who would love to treat their kids to a special experience. If anyone is interested, please reach out!

Let’s help out and spread a little holiday cheer. Thanks everyone! Thanks xo

12/11/2025

Girls, sangria, tapas, and the iconic Melinda
This is the kind of holiday magic I signed up for. 🍷💃 .4061

12/10/2025

Day 10 ✨ Festive Positivity Challenge: Leave a generous tip today, babes, because affirmation is currency and abundance literally flows through me like… duh. 💸💅
When you give from your overflow, you’re not just being kind, you’re aligning that sacral + solar plexus energy like the balanced baddie you are. 🔥🧡💛
Shake those chakras, share the love, and watch the universe say, “OK queen, I see you.” ✨😌

12/09/2025

✨ Feeling Grateful Today ✨
We received the most delightful JOY bag from school, filled with little activities meant to bring families together in prayer, reflection, and intention. Such a small gesture, but it truly warmed my heart.

In the middle of our busy days, it’s a beautiful reminder to slow down, gather close, and be present with one another. Grateful for these moments of connection, gratitude, and faith and for the gentle nudge to pause and celebrate the joy already around us. 💛🙏

Here’s to family, togetherness, and the sweet little blessings that show up when we least expect them.

12/09/2025

Holding onto grudges keeps your energy stuck. Forgiveness isn’t about excusing behavior or forgetting, it’s about reclaiming your peace and stepping fully into your own power.

✨ When you let go, you create space for love, joy, and clarity to flow. Reiki can help guide this release, gently clearing the emotional blocks that keep you tied to the past.

💖 Think of forgiveness as a gift to yourself, not to anyone else. Every time you release, you’re making room for more aligned energy in your life.

Want a practical way to start? I’ve put together a simple forgiveness list that combines mindfulness and Reiki principles to help you release what no longer serves you.

👉 Click here to read the full guide and start your healing today: https://letitgowithreiki.com

12/09/2025

Deependers holiday takeover 💦🎄
From laughing through pool workouts to laughing over sushi .ca ~ love this crew! .cunningham.potter .dunn.2079 ✌️Linda

12/08/2025

✨ Day 8 of our Festive Positivity Challenge ✨
Today we’re inviting you to bring non-perishables to a local food bank. 🥫🧡
Here in Burlington, you can drop items at the Many supermarkets both locally and around the world have donation bins ready to receive food for families who need extra support this season.
This simple act of giving lights up your Sacral Chakra, the centre of generosity, connection, and creative contribution. When you give, you strengthen your confidence in your ability to make an impact and support your community in a meaningful way.
Affirmation: I nourish myself by nourishing others. 🧡✨

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Burlington, ON
L7N1K2

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+19059731325

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http://letitgowithreiki.com/

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