Liv Healthy by Jennifer Lyall

01/29/2026

01/17/2026

New Moon Manifesting

The New Moon is a powerful time for manifesting. The new moon occurs on January 18th at 2:51 PM Eastern Time.

This is when the energy of the moon expands to become full again, providing expansive energy support to the intentions and goals you create.

Set your new moon intentions close to the date of the new moon. You can journal them, write them in your calendar, or declare them out loud or in your heart.

Share your new moon intentions here if you would like to have the contribution from the group towards you achieving your desires. Every love and like is a boost of energy of support. ❤️

01/17/2026

Hugs- laughter- support - Another great morning at a event

Thank you for hosting

Today we talked about our personal and professional goals. And as soon as it was time to Mastermind, I loved the generosity of everyone I connected with. Offering insights on their experience, sharing connections and tips and cheering each other on.

Together we rise.

I think I gave about 30 hugs today! It was a great morning.

01/16/2026

𝗕𝗲 𝗸𝗶𝗻𝗱𝗲𝗿 𝗼𝗻 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝗮𝗻𝗱 𝗶𝗻 𝘆𝗼𝘂𝗿 𝗯𝘂𝘀𝗶𝗻𝗲𝘀𝘀.
As leaders we’re often really hard on ourselves.

We set the bar high, with big expectations.

Carry the load of pretty much everything - sales, marketing, admin, legal, accounting, the clean-up crew, plus delivering on products/services - even when you have support, it ultimately comes down to you being responsible to make sure it is executed well.

Not to mention the emotional load of it all- both professionally and personally trying to squeeze in your life.

When you look at the long to do list

It can feel overwhelming

Especially when not all of those things are in your wheelhouse

But you can figure it out right?

The typical response is

☑️Do this
☑️Do that
☑️Add in this
☑️Squeeze in that
☑️Keep it all together
☑️Grit through with an “I’m fine”

When a part of you is just tapped out.

And wondering how you can create more hours in your work day or somehow stretch out the time you sleep, so you can feel rested enough to push through the next day.

👉What if there was a way, where you could multiply your focus & effectiveness with the time you already have?

Where you knew exactly what to focus on, because you’re so clear & excited about your goal.

And you understand your energy, when you work best, and when old limiting behaviours try to sidetrack you and slow you down (you catch it & pivot back into productivity).

❤️How much ease could that bring into your business?

How much kinder would that be to you as a leader?

What new possibilities could that open you up to for the impact you’d like to make?

👉This is what you create in The Ease Effect.

Ease within you creates ease in your business.

This program is for successful entrepreneurs who are feeling the pull to grow, but your energy and focus are stretched thin and you’ve been working way too hard.

It’s a kinder way to lead your business.

Where instead of spinning your wheels trying to get a bazillion things done..
You can this calm confidence & focus which harnesses your energy and focus to accomplish way more than you realized was possible.

The Ease Effect begins January 20th for 4 weeks.

⭐️DM me EASE for details

01/08/2026

𝐋𝐞𝐬𝐬 𝐇𝐮𝐬𝐭𝐥𝐞, 𝐌𝐨𝐫𝐞 𝐄𝐚𝐬𝐞

If you’re an ambitious entrepreneur and you’ve declared 2026 is going to be a fresh start for you with less hustle- you need to approach your business differently.

Because if deep down, a part of you believes that success has to be “hard,” then unconsciously you’ll create the same thing, just a new flavour.

Ready to shift?

Join Intuitive Business Mentor, Jennifer Lyall for her free special session, Success with Ease where we’ll tap into the energetics, success mindset and intuitive aspects of business to help you:
⭐️𝐁𝐫𝐞𝐚𝐤 𝐭𝐡𝐞 𝐨𝐯𝐞𝐫𝐜𝐨𝐦𝐦𝐢𝐭𝐦𝐞𝐧𝐭 𝐜𝐲𝐜𝐥𝐞 that keeps your plate piled high (it’s not as simple as just saying no if you have an energetic block around this)

⭐️𝐈𝐝𝐞𝐧𝐭𝐢𝐟𝐲 𝐚𝐧𝐝 𝐜𝐥𝐞𝐚𝐫 𝐭𝐡𝐞 𝐛𝐮𝐫𝐢𝐞𝐝 𝐛𝐞𝐥𝐢𝐞𝐟𝐬 𝐭𝐡𝐚𝐭 𝐜𝐨𝐦𝐩𝐥𝐢𝐜𝐚𝐭𝐞 𝐲𝐨𝐮𝐫 𝐠𝐫𝐨𝐰𝐭𝐡 and stall your momentum.

⭐️𝐒𝐭𝐨𝐩 𝐭𝐡𝐞 “𝐬𝐩𝐢𝐧𝐧𝐢𝐧𝐠 𝐭𝐡𝐨𝐮𝐠𝐡𝐭𝐬 𝐚𝐭 𝐧𝐢𝐠𝐡𝐭” so you can make faster, more confident decisions (and second-guess them less!)

⭐️𝐑𝐞𝐥𝐞𝐚𝐬𝐞 𝐭𝐡𝐞 𝐫𝐞𝐬𝐢𝐬𝐭𝐚𝐧𝐜𝐞 𝐭𝐡𝐚𝐭 𝐬𝐥𝐨𝐰𝐬 𝐲𝐨𝐮𝐫 𝐩𝐫𝐨𝐠𝐫𝐞𝐬𝐬 and drains creative energy so clarity & results come with ease.

⭐️𝐋𝐞𝐭 𝐠𝐨 𝐨𝐟 𝐝𝐢𝐬𝐭𝐫𝐚𝐜𝐭𝐢𝐨𝐧𝐬 𝐚𝐧𝐝 𝐝𝐞𝐚𝐝 𝐰𝐞𝐢𝐠𝐡𝐭 𝐩𝐫𝐨𝐣𝐞𝐜𝐭𝐬 and reclaim your focus and freedom.

Join us January 14th
👉Success with Ease Training
See link in bio

01/08/2026

It's a new year - is it time for new standards?