Hands to Heel

Hands to Heel One of Burlington’s top recommended reflexologists. Hands to Heel offers foot, hand, and face reflexology, reiki, and Indian head massage.

Michelle Haché is a certified reflexologist with the Reflexology Association of Canada, and the Ontario College of Reflexology, a Reiki practitioner as well as a birth professional in Burlington, ON. Along with her years teaching fitness and work at Birth Beginnings she has been able to make positive impacts on the health and wellbeing of many. She is passionate about the work she does because she

recognizes her small acts have a huge impact on the individuals and therefore the families and communities she works with. She wanted to add a new avenue to her business while holding true to her passion and that is how she stumbled across reflexology. Reflexology allows her to give more continuity of care to the people in her community and providing a greater impact and hands on approach to enhancing their health and wellbeing. She is a mother to two beautiful girls, and a wife, who loves the outdoors. The outdoors reminds her of the natural healing powers the body can harness. Her “Hands to Heel” are your gateway to a healthier “mind, body and sole”.

Took today off to get this beautiful piece from at So happy with how it turned out. Love the tree. Kat took several i...
01/16/2026

Took today off to get this beautiful piece from at

So happy with how it turned out. Love the tree. Kat took several ideas and captured it into this stunning piece of art I get to wear forever.

I am home sick with a cold. It has been interesting seeing how prone I am to push myself to not disappoint others. What ...
01/06/2026

I am home sick with a cold. It has been interesting seeing how prone I am to push myself to not disappoint others. What I have, ONCE AGAIN, come to realize is, people are not getting the best of me, if I am not taking care of myself. It is okay to cancel on people, it is good to take rest, everyone benefits from me being at full capacity. Now, nap time.

Happy Halloween
10/31/2025

Happy Halloween

New session launched -
02/19/2025

New session launched -

Bliss awaits in this 75-minute treatment. Send your stress packing. This session includes massage of the neck, scalp, and face, as well as foot reflexology.

So I did it. Made my first batch of sourdough bread. It was a soft sandwich loaf, and though it was amazing, it was way ...
02/05/2025

So I did it. Made my first batch of sourdough bread. It was a soft sandwich loaf, and though it was amazing, it was way too much work. I am sure practice will help streamline the process, maybe a different recipe. Not giving up yet, but I don't have time for this hobby yet.

Done parenting teenagers. My youngest turned 20 today. What a milestone.
11/12/2024

Done parenting teenagers. My youngest turned 20 today. What a milestone.

It is with great excitement that I announce that I will be taking over teaching and pool rentals from Hypnobirthing Hami...
09/24/2024

It is with great excitement that I announce that I will be taking over teaching and pool rentals from Hypnobirthing Hamilton.

For many years I have supported families through many styles of mindfulness and hypnosis for birth. What stands out for me with this approach is how inclusive it is. Clients would be more engaged with their surroundings and their partner. It is useful for helping people stay in their power through all birthing options. And people it has helped them not only for birth but in their regular day to day lives.

When Lara mentioned she wanted to ease out of teaching, I was worried that this unique style would get lost. I began teaching it, and gained an even deeper appreciation for the content. I am so honoured to be able to continue sharing this with families. I had been renting out TENS units, now adding birth pools, means people have more choice bringing comfort to their births.

Helping people create an easier, more peaceful, comfortable birth. - Michelle Haché

07/19/2024

I want to be where the race cars are.
I want to see, want to see them racing.
Driving around on the, what do you call it again, oh right street.
Out where they reve, out where they run, out where they drive all day in the sun.
Out on the street
Happy to be
At the Honda Indy.



Address

4187 Sutherland Crescent
Burlington, ON
L7L5G3

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Saturday 9am - 3pm

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