25/10/2024
Check out what a sound bath did for this person!!
You, too, can have this experience!
It's time to open up to the power of healing with sound and vibration.
Contact Chelle for more info or to book a session 🙏🏼
Namaste 🩷🙏🏼
My first sound bath was nothing short of extraordinary. 🌟
I had no idea what I signed up for, and it was a GIANT step outside my comfort zone. 🚀 I've learned that the bigger the leap, the greater the revelation. And at that time in my life, I needed something to shake me awake. 🔔
The worldly music and the smell of sage caught me by surprise as I walked into the room. 🌿 The opening chants and songs were all foreign to me, but I leaned in and opened my heart to all of it. 💖
Three facilitators guided us into a deep meditation, followed by sounds that enveloped the room for an entire hour. 🎶 I wasn't familiar with what made these incredible, body-vibrating, and sensation-inducing sounds, but I didn't dare open my eyes. 👀
I had been meditating intermittently for several years, but the sounds of gongs, rain sticks, ocean drums, hand drums, and chimes led me to an out-of-body experience, unlike anything I'd ever felt before. 🌊✨
There was one final meditation at the conclusion of the ceremony, where I met a part of myself that I had been suppressing. I wasn't expecting the visceral response and the overflow of tears that followed, but as I sat there, crying in the facilitator's arms, I was healed from something. 😢💫
Now- I don't recommend an intense experience like this for your first time. But sometimes, it's necessary to meet ourselves in our darkest moments, and sometimes, we need help bringing trauma to the surface. 🌌
Sound healing does just that. It slowly uncovers our true nature, which IS vibration. It breaks up the dissonance in our minds and bodies so we can see and experience ourselves more clearly. Unfortunately, it is hard to uncover old wounds, and it can be painful to rehab old injuries. 🌀
But if you are like me, and healing is the only option, you won't be afraid. 💪 Stepping out of your comfort zone is stepping toward your highest self. 🌈 I would like to know what your first sound bath was like, or if you are interested in finding out what it is like for the first time! 😊