New Hope Counselling Centre

10/23/2024

01/18/2024

I am an EMDR Certified Therapist since 2006 and loving it!

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10/20/2023

Physical health is important, mental health is vital, but spiritual health is critical. Start by reading the Bible, praying, and expressing more gratitude to God and to people.

09/21/2023

Parents' rights are being challenged in Ontario schools as their freedoms about their child's education are curtailed. Despite Premier Doug Ford's promise to permit the opt-out from the contentious Ford/Wynne sex-ed curriculum, a parent's request met refusal at a York Region District School by Super...

09/12/2023

An attitude adjustment is often required before we can see any changes.

06/09/2023

Mental health is similar to physical health, you have watch what you eat, rest and exercise. What we look at and listen to impacts mental health. Do we allow our mind to be creative, carefree? Do we do difficult things like learning a new language, puzzles, calculations?

12/16/2022

Home of digital credentials

11/29/2021

Happiness begins with a choice. If you're struggling to have overall happiness than what choice or choices can you make to help obtain a higher level of happiness?

07/09/2021

Clarity and truth are your friends.

05/16/2021

03/26/2021

Read my new article on Owning Your Feelings as it will possibly give you insight on how you can be personally impowered.

https://newhopecounselling.com/making-marriage-work-part-3-owning-your-feelings/

Making Marriage Work Part 3: Owning Your Feelings For Marriage Counselling to work you have to take responsibility of your own feelings. Owning your feelings takes commitment and humility. Owning your own feelings is critical to making your marriage a good one. This can be difficult but when done co...

03/11/2021

Read my new article part on making marriage work: humility

https://newhopecounselling.com/making-marriage-work-part-2-humility/

Making Marriage Work Part 2: Humility For Marriage Counselling to work you have to exercise humility Humility? You may be wondering what that has to do with marriage. Without humility there can not be true love in a marriage neither can you ever effectively communicate with one another. Nobody is bo...

02/20/2021

In my new 3 part series of articles I am addressing 3 essential keys to making marriage work. In part 1 this article is addressing the critical key of commitment. Discover more...

https://newhopecounselling.com/making-marriage-work-part-1-commitment/

Making Marriage Work – Part 1: Commitment For Marriage Counselling to work you have to be committed When coming to marriage counselling there are some essential things that need to be understood in order for marriage counselling to work. Marriage counselling is for those who want their marriage to...

02/09/2021

Mental health is ultimately tied into our beliefs and more deeply our spiritual beliefs at a level that goes beyond knowledge but where it becomes a core belief or heart belief which navigates our very lives.

01/18/2021

Have you viewed something taboo and desired to see more of it? Have you found yourself searching more specifically? Have you paid for p**n?

11/26/2020

Happiness can be reality when we focus on things that we are grateful for!

11/21/2020

Mental health starts with right beliefs.

11/10/2020

Another reason people “fall out of love” is because of their attachment style. This is not the same as personality type or style but rather the healthy versus the unhealthy. There is a new resurgence with new and updated research on “attachment”, but the main emphasis today is on attachment ...