Imagine Wellness

09/14/2025

I'm excited to announce that I have a new virtual program that I'm launching soon!

My goal is to support women who are 40+ in moving to maintain comfort, ease, strength and flexibility.

I found that over the last few years my body has not responded in the same way to exercise as it had in the past. Patients and friends are expressing similar frustrations and are looking for clarity as they find new options that suit them better.

I'd love to tell you more as I finalize this offering to launch at the end of September to correspond to my 10 year anniversary as a massage therapist!

Sign up here to be the first to hear about the launch details and founding member pricing options:

Sign up now to start your journey towards a more nourished body and mind. Let us help you ease into movement and discover a new sense of well-being.

08/15/2025

Additional daytime availability added for the fall💫💫💫

Massage in Burlington👐🏻

Check out my online booking system here:

Providing specialized services including Registered Massage Therapy, In-Home Personal Training, Yoga and more. Book online today!

05/28/2025

Hi Burlington 👋🏻

For those wishing to book a July or August appointment please text me directly by Thursday May 29th.

Evenings are almost booked, I do have some daytime availability.

Wednesday 12-7pm
Thursday 11-7pm
Friday 9-1pm

Text (905)483-1024 to get booked in for the summer 👐🏻

03/08/2025

Enjoy your day ladies!

02/26/2025

Heated oil is a nice addition for your massage👐🏻

02/21/2025

Massage is an amazing tool to help reduce headache frequency and intensity.

You’re worth it🌟

DM me to book your next appointment 👐🏻

02/21/2025

Leamington patients✨✨✨✨

Book a massage appointment this month to receive a COMPLIMENTARY 10 minute session of red light therapy before your treatment!

Tag your friends so they can take advantage of this special offer too!

02/21/2025

Have you tried red light therapy? It’s amazing and is a great addition to your massage therapy treatment!

At our Leamington location we are offering a special promotion right now, keep your eyes peeled for the details 💫💫💫

02/18/2025

I’ve been using the Amethyst Biomat on my massage table for the 10 years I’ve been practicing massage.

Patients love it💗👐🏻

Have you tried it? If not it may be time to book a massage. Great for everyday but especially sweet when it’s cold outside ❄️

02/17/2025

We sure do! I’ve been an RMT for 10 years and have completed SO many courses in that time 👐🏻

💫Myofascial Release (John Barnes)
💫Cupping
💫Cranial Sacral Treatment
💫Kinesiology Taping
💫Gua Sha/Scraping
💫Temperomandibular Joint Dysfunction Treatment
💫Aromatherapy massage
💫Facial/Scalp massage
💫Lymphatic drainage

Unsure of what treatment would be best for you? We can discuss when you come in to help decide what is indicated and what you’d enjoy most.

See you soon!

Sarah

RMTs complete post-secondary education which includes anatomy, physiology, research and other evidence-based topics. RMTs are regulated health professionals that also complete regular continuing education to remain up-to-date and effective.

02/14/2025

12/30/2024

Online Yoga via FB Live begins Monday at 9am or 8pm.

$110 for 10 weeks

Suitable options will be provided for anyone who has mobility issues, problems with standing, issues with shoulders/wrists etc.




The Top Benefits of Yoga for Peri-Menopausal and Menopausal Women

Yoga offers transformative benefits for women navigating the peri-menopausal and menopausal stages of life. This gentle yet powerful practice helps alleviate common symptoms such as hot flashes, mood swings, and sleep disturbances by promoting hormonal balance and stress reduction. Regular yoga enhances flexibility, strengthens muscles, and improves joint health, which is particularly important as bone density naturally declines during this time.

Incorporating mindfulness and breathwork, yoga fosters emotional resilience, helping to manage anxiety, depression, and irritability. Additionally, yoga supports cardiovascular health and boosts energy levels, empowering women to feel vibrant and grounded during this transition. Accessible to all fitness levels, yoga provides a holistic approach to embracing this new phase with grace and vitality.

Text Sarah @905)483-1024 to register🧘🏻‍♀️