Sarah Hudson

Sarah Hudson Sarah is a results-focused health and fitness expert. Her skills in Personal Training, Nutrition and
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Would you like to improve your strength and energy and finally lose the weight that’s been holding you back? As a fitness, life, and nutrition coach, I’m here to help you reach your goals and get the noticeable results that you’re after. I serve the Toronto, Ontario area and have helped so many people just like you improve their diet, fitness regime, and lifestyle. The best part is that I do it al

l while providing constant support. If you want to know more about what I do and how I can help you achieve measurable weight loss, get in touch with me today.

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5146 Lampman Avenue
Burlington, ON
L7L6K1

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Our Story

Welcome! I’m a Registered Holistic Nutritionist and Personal Trainer dedicated to simplifying food and fitness. I’ve always been passionate about helping people reach their goals and am committed to providing safe, effective workouts and science-based nutritional practices to help people look and feel their best. If you want to know more about what I do and how I can help you, get in touch with me today!