Headspace Chronic Pain Clinic - Osteopathy Clinic

10/11/2023

🍃 Healing isn't a race; it's a journey. 🛤️ At Headspace Chronic Pain Clinic, we're here to guide you every step of the way. 🌼 Remember to take your time and trust the process. 💆‍♀️💆‍♂️

10/10/2023

🌿Set sail on a new journey 🚤 and discover relief from chronic pain with Headspace Chronic Pain Clinic. 🌊 Every step you take is one step closer to a pain-free life! 💪

02/06/2023

Learn more about Headspace Chronic Pain Clinic | Osteopathy Clinic or leave a review on Google.

01/05/2023

🎉 Happy New Year! 🎉

As we begin a new year, it's the perfect time to focus on our physical health and well-being. 💪 At our Osteopathy clinic, we're dedicated to helping you achieve optimal health through natural, non-invasive treatments. 🌿 Whether you're dealing with chronic pain, injuries, or simply want to feel your best, we're here to support you. 🤝
Let's make this year the healthiest one yet! 🙌

🎊

09/23/2022

Standing Posture Check-in! 👍🧍👍

✅ Stand up straight and tall
✅ Keep your shoulders back
✅ Pull your belly button in
✅ Put your weight mostly on the balls of your feet
✅ Keep your head level
✅ Let your arms hang down naturally at your sides
✅ Keep your feet about shoulder-width apart

✅BONUS✅ Alternate between standing and sitting every 20 to 30 minutes
and remember ➡️ the best posture is MOUVEMENT!

𝗢𝘀𝘁𝗲𝗼𝗽𝗮𝘁𝗵𝘆 is one of the 𝘀𝗮𝗳𝗲𝘀𝘁, 𝗵𝗮𝗻𝗱𝘀-𝗼𝗻, 𝗻𝗼𝗻-𝗶𝗻𝘃𝗮𝘀𝗶𝘃𝗲, 𝗱𝗿𝘂𝗴-𝗳𝗿𝗲𝗲, 𝗮𝗻𝗱 𝗽𝗮𝗶𝗻-𝗳𝗿𝗲𝗲 manual therapies in the world. It does wonders in treating 𝗽𝗮𝗶𝗻, especially 𝗰𝗵𝗿𝗼𝗻𝗶𝗰 𝗽𝗮𝗶𝗻.

Schedule a session today with Mehdy Mahjoub, our Registered Manual Osteopath (RMO)!

Still not sure? Book a Free Consultation today!⤵️
➡️ headspaceclinic.ca ⬅️

09/02/2022

😥 Office-based job?
😩 Back pain?
🙄 Poor posture?
😰 Repetitive strain?

✅ You need an Osteopathic Treatment 😌👋⛑❤️‍🩹

𝗢𝘀𝘁𝗲𝗼𝗽𝗮𝘁𝗵𝘆 is one of the 𝘀𝗮𝗳𝗲𝘀𝘁, 𝗵𝗮𝗻𝗱𝘀-𝗼𝗻, 𝗻𝗼𝗻-𝗶𝗻𝘃𝗮𝘀𝗶𝘃𝗲, 𝗱𝗿𝘂𝗴-𝗳𝗿𝗲𝗲, 𝗮𝗻𝗱 𝗽𝗮𝗶𝗻-𝗳𝗿𝗲𝗲 manual therapies in the world. It does wonders in treating 𝗽𝗮𝗶𝗻, especially 𝗰𝗵𝗿𝗼𝗻𝗶𝗰 𝗽𝗮𝗶𝗻.

Schedule a session today with Mehdy Mahjoub, our Registered Manual Osteopath (RMO)!

You have questions? Book a Free Consultation today!⤵️
➡️ headspaceclinic.ca ⬅️

08/28/2022

Sitting Posture Check-in! 👍🪑🖥👍

✅ Legs are not crossed for a long time
✅ Your feet touch the floor
✅ Relaxed shoulders
✅ Elbows in, close to your body
✅ Your back is fully supported
✅ Your thighs and hips are supported

✅BONUS✅ Alternate between sitting and standing every 20 to 30 minutes

and remember: the best posture is MOUVEMENT!

𝗢𝘀𝘁𝗲𝗼𝗽𝗮𝘁𝗵𝘆 is one of the 𝘀𝗮𝗳𝗲𝘀𝘁, 𝗵𝗮𝗻𝗱𝘀-𝗼𝗻, 𝗻𝗼𝗻-𝗶𝗻𝘃𝗮𝘀𝗶𝘃𝗲, 𝗱𝗿𝘂𝗴-𝗳𝗿𝗲𝗲, 𝗮𝗻𝗱 𝗽𝗮𝗶𝗻-𝗳𝗿𝗲𝗲 manual therapies in the world. It does wonders in treating 𝗽𝗮𝗶𝗻, especially 𝗰𝗵𝗿𝗼𝗻𝗶𝗰 𝗽𝗮𝗶𝗻.

Schedule a session today with Mehdy Mahjoub, our Registered Manual Osteopath (RMO)!

Still not sure? Book a Free Consultation today!⤵️
➡️ headspaceclinic.ca ⬅️

08/11/2022

Shoulder pain? 😰 Osteopathy can help 🤩!

✅ Osteopathy increases overall shoulder musculature strength
✅ Osteopathy alleviates muscle and tendon tension
✅ Osteopathy improves shoulder blade and shoulder joint stability
✅ Osteopathy strengthens shoulder girdle

𝗢𝘀𝘁𝗲𝗼𝗽𝗮𝘁𝗵𝘆 is one of the 𝘀𝗮𝗳𝗲𝘀𝘁, 𝗵𝗮𝗻𝗱𝘀-𝗼𝗻, 𝗻𝗼𝗻-𝗶𝗻𝘃𝗮𝘀𝗶𝘃𝗲, 𝗱𝗿𝘂𝗴-𝗳𝗿𝗲𝗲, 𝗮𝗻𝗱 𝗽𝗮𝗶𝗻-𝗳𝗿𝗲𝗲 manual therapies in the world. It does wonders in treating 𝗽𝗮𝗶𝗻, especially 𝗰𝗵𝗿𝗼𝗻𝗶𝗰 𝗽𝗮𝗶𝗻.

Schedule a session today with Mehdy Mahjoub, our Registered Manual Osteopath (RMO)!

Still not sure? Book a Free Consultation today!⤵️
➡️ headspaceclinic.ca ⬅️

08/10/2022

3 things to remember after your Osteopathy session! 😌👋🏻‍❤️‍🩹

1️⃣ Relax
2️⃣ Hydrate
3️⃣ Move!

BONUS: Listen to your body, get some feedback, and bring it to your follow-up session 😊

𝗢𝘀𝘁𝗲𝗼𝗽𝗮𝘁𝗵𝘆 is one of the 𝘀𝗮𝗳𝗲𝘀𝘁, 𝗵𝗮𝗻𝗱𝘀-𝗼𝗻, 𝗻𝗼𝗻-𝗶𝗻𝘃𝗮𝘀𝗶𝘃𝗲, 𝗱𝗿𝘂𝗴-𝗳𝗿𝗲𝗲, 𝗮𝗻𝗱 𝗽𝗮𝗶𝗻-𝗳𝗿𝗲𝗲 manual therapies in the world. It does wonders in treating acute and 𝗰𝗵𝗿𝗼𝗻𝗶𝗰 𝗽𝗮𝗶𝗻.

Schedule a session today with Mehdy Mahjoub, our Registered Manual Osteopath (RMO)!

Still not sure? Book a Free Consultation today!⤵️
➡️headspaceclinic.ca⬅️

08/03/2022

Why Osteopathy?! 😌💆‍♀️💆‍♂️👋🏻‍❤️‍🩹

✅ Reduce pain and stiffness in muscles and joints
✅ Relieve chronic pain through non-invasive gentle treatment
✅ Relieve tension and migraine headaches
✅ Treat trauma resulting from accidents
✅ and way more...

𝗢𝘀𝘁𝗲𝗼𝗽𝗮𝘁𝗵𝘆 is one of the 𝘀𝗮𝗳𝗲𝘀𝘁, 𝗵𝗮𝗻𝗱𝘀-𝗼𝗻, 𝗻𝗼𝗻-𝗶𝗻𝘃𝗮𝘀𝗶𝘃𝗲, 𝗱𝗿𝘂𝗴-𝗳𝗿𝗲𝗲, 𝗮𝗻𝗱 𝗽𝗮𝗶𝗻-𝗳𝗿𝗲𝗲 manual therapies in the world. It does wonders in treating 𝗽𝗮𝗶𝗻, especially 𝗰𝗵𝗿𝗼𝗻𝗶𝗰 𝗽𝗮𝗶𝗻.

Schedule a session today with Mehdy Mahjoub, our Registered Manual Osteopath (RMO)!

Still not sure? Book a Free Consultation today!⤵️
➡️headspaceclinic.ca⬅️

07/29/2022

The most obvious benefit of Osteopathy is the ability of Osteopaths to treat the pain that you experience in a way that considers you as a person and your body as a whole.

During an osteopathy session, the treatment can range from applying subtle to deep pressure, mostly in places other than where the pain is felt to initiate the healing process rather than trigger the body's defensive mechanism.

𝗢𝘀𝘁𝗲𝗼𝗽𝗮𝘁𝗵𝘆 is one of the 𝘀𝗮𝗳𝗲𝘀𝘁, 𝗵𝗮𝗻𝗱𝘀-𝗼𝗻, 𝗻𝗼𝗻-𝗶𝗻𝘃𝗮𝘀𝗶𝘃𝗲, 𝗱𝗿𝘂𝗴-𝗳𝗿𝗲𝗲, 𝗮𝗻𝗱 𝗽𝗮𝗶𝗻-𝗳𝗿𝗲𝗲 manual therapies in the world. It does wonders in treating acute and 𝗰𝗵𝗿𝗼𝗻𝗶𝗰 𝗽𝗮𝗶𝗻.

Schedule a session today with Mehdy Mahjoub, our Registered Manual Osteopath (RMO)!

Still not sure? Book a Free Consultation today!⤵️
➡️headspaceclinic.ca⬅️

07/27/2022

We treat the whole body! 😌💆‍♀️💆‍♂️👋🏻‍❤️‍🩹

Our Osteopathic Treatments will...
✅ Remove the underlying cause of pain
✅ Reduce pain and stiffness in muscles and joints
✅ Treat spinal problems resulting from poor posture or spinal disk injuries
✅ Relieve chronic pain through non-invasive treatment
✅ Relieve tension and migraine headaches
✅ Treat trauma resulting from accidents
✅ Encourage the body to heal itself
✅ Reestablish a good blood circulation
✅ and way more...

𝗢𝘀𝘁𝗲𝗼𝗽𝗮𝘁𝗵𝘆 is one of the 𝘀𝗮𝗳𝗲𝘀𝘁, 𝗵𝗮𝗻𝗱𝘀-𝗼𝗻, 𝗻𝗼𝗻-𝗶𝗻𝘃𝗮𝘀𝗶𝘃𝗲, 𝗱𝗿𝘂𝗴-𝗳𝗿𝗲𝗲, 𝗮𝗻𝗱 𝗽𝗮𝗶𝗻-𝗳𝗿𝗲𝗲 manual therapies in the world. It does wonders in treating acute and 𝗰𝗵𝗿𝗼𝗻𝗶𝗰 𝗽𝗮𝗶𝗻.

Schedule a session today with Mehdy Mahjoub, our Registered Manual Osteopath (RMO)!

Still not sure? Book a Free Consultation today!⤵️
➡️headspaceclinic.ca⬅️

07/24/2022

It's Cranial Wellness Week at Headspace! 💆‍♂️💆‍♀️
We're offering %𝟱𝟬 𝗢𝗙𝗙 𝗮𝗹𝗹 𝗖𝗿𝗮𝗻𝗶𝗮𝗹 𝗢𝘀𝘁𝗲𝗼𝗽𝗮𝘁𝗵𝘆 𝘁𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁𝘀 𝗯𝗼𝗼𝗸𝗲𝗱 𝗯𝗲𝗳𝗼𝗿𝗲 𝗝𝘂𝗹𝘆 𝟯𝟭, 𝟮𝟬𝟮𝟮!

Headaches?! Migraines?! Teeth grinding?! Insomnia?! Anxiety & stress?! TMJ disorder?! More?! 😰🤕

Cranial Osteopathy is the answer!!❤️‍🩹

𝗢𝘀𝘁𝗲𝗼𝗽𝗮𝘁𝗵𝘆 is one of the 𝘀𝗮𝗳𝗲𝘀𝘁, 𝗵𝗮𝗻𝗱𝘀-𝗼𝗻, 𝗻𝗼𝗻-𝗶𝗻𝘃𝗮𝘀𝗶𝘃𝗲, 𝗱𝗿𝘂𝗴-𝗳𝗿𝗲𝗲, 𝗮𝗻𝗱 𝗽𝗮𝗶𝗻-𝗳𝗿𝗲𝗲 manual therapies in the world. It does wonders in treating acute and 𝗰𝗵𝗿𝗼𝗻𝗶𝗰 𝗽𝗮𝗶𝗻.

Schedule a session today with Mehdy Mahjoub, our Registered Manual Osteopath (RMO)!

Still not sure? Book a Free Consultation today!⤵️
➡️𝗵𝗲𝗮𝗱𝘀𝗽𝗮𝗰𝗲𝗰𝗹𝗶𝗻𝗶𝗰.𝗰𝗮⬅️

07/17/2022

Manual Osteopathy 😌💆‍♀️💆‍♂️👋🏻‍❤️‍🩹
❌Fiction VS Fact✅

❌Osteopathy is just about bones
✅Osteopathy is about the skeleton, joints, muscles nerves, and more!

❌Osteopathy is a new thing
✅Osteopathy has been practiced around the world for over 150 years.

❌Osteopathy is like Chiropractic
✅Osteopaths do not use HVLA or thrust-type adjustments. Osteopaths treat the whole body in an integrative way.

𝗢𝘀𝘁𝗲𝗼𝗽𝗮𝘁𝗵𝘆 is one of the 𝘀𝗮𝗳𝗲𝘀𝘁, 𝗵𝗮𝗻𝗱𝘀-𝗼𝗻, 𝗻𝗼𝗻-𝗶𝗻𝘃𝗮𝘀𝗶𝘃𝗲, 𝗱𝗿𝘂𝗴-𝗳𝗿𝗲𝗲, 𝗮𝗻𝗱 𝗽𝗮𝗶𝗻-𝗳𝗿𝗲𝗲 manual therapies in the world. It does wonders in treating acute and 𝗰𝗵𝗿𝗼𝗻𝗶𝗰 𝗽𝗮𝗶𝗻.
Schedule a session today with Mehdy Mahjoub, our Registered Manual Osteopath (RMO)!

Still not sure? Book a Free Consultation today!⤵️
➡️headspaceclinic.ca⬅️

07/10/2022

🌙 Eid Mubarak 🌙
We pray for a moment of contentment, inner peace and enlightenment for each and every one 🙏🤲

07/06/2022

Neck pain? 😥😩
Osteopathy can help! 👋⛑❤️‍🩹

✅ Osteopathy improves neck joints stability
✅ Osteopathy increases movement through restricted joints
✅ Osteopathy alleviates muscle and myofascial tension
✅ Osteopathy strengthens neck structure and function

𝗢𝘀𝘁𝗲𝗼𝗽𝗮𝘁𝗵𝘆 is one of the 𝘀𝗮𝗳𝗲𝘀𝘁, 𝗵𝗮𝗻𝗱𝘀-𝗼𝗻, 𝗻𝗼𝗻-𝗶𝗻𝘃𝗮𝘀𝗶𝘃𝗲, 𝗱𝗿𝘂𝗴-𝗳𝗿𝗲𝗲, 𝗮𝗻𝗱 𝗽𝗮𝗶𝗻-𝗳𝗿𝗲𝗲 manual therapies in the world. It does wonders in treating acute and 𝗰𝗵𝗿𝗼𝗻𝗶𝗰 𝗽𝗮𝗶𝗻.

Schedule a session today with Mehdy Mahjoub, our Registered Manual Osteopath (RMO)!

Still not sure? Book a Free Consultation today!⤵️
➡️headspaceclinic.ca⬅️

We are an Osteopathy clinic dedicated to providing holistic, pain-free, drug-free, non-invasive treatments for your body, mind, and spirit.

07/05/2022

Headache? Migraine? 😥😩🤕
Osteopathy can help! 👋💆🏻‍♀️❤️‍🩹

✅ Osteopathy prevents and treats painful muscles spasms
✅ Osteopathy corrects oxygen blockages caused by hypertension
✅ Osteopathy improves the circulation of blood and bodily fluids in the lymphatic system
✅ Osteopathy targets and releases blockages and tension that trigger migraine headaches

𝗢𝘀𝘁𝗲𝗼𝗽𝗮𝘁𝗵𝘆 is one of the 𝘀𝗮𝗳𝗲𝘀𝘁, 𝗵𝗮𝗻𝗱𝘀-𝗼𝗻, 𝗻𝗼𝗻-𝗶𝗻𝘃𝗮𝘀𝗶𝘃𝗲, 𝗱𝗿𝘂𝗴-𝗳𝗿𝗲𝗲, 𝗮𝗻𝗱 𝗽𝗮𝗶𝗻-𝗳𝗿𝗲𝗲 manual therapies in the world. It does wonders in treating acute and 𝗰𝗵𝗿𝗼𝗻𝗶𝗰 𝗽𝗮𝗶𝗻.

Schedule a session today with Mehdy Mahjoub, our Registered Manual Osteopath (RMO)!

Still not sure? Book a Free Consultation today!⤵️
➡️headspaceclinic.ca⬅️

We are an Osteopathy clinic dedicated to providing holistic, pain-free, drug-free, non-invasive treatments for your body, mind, and spirit.