Cassie Paul Wellness

Cassie Paul Wellness 🏃🏼‍♀️ Marathoner x 15 | 3:32:45 BQ
🩶Wellness Retreats for growth & connection
🌎 Next trips: Costa Rica & Vancouver Island
🩶 NOW BOOKING!

Now Booking!! August 7-9, 2026 - Vancouver Island, BC https://tri.ps/KgpjW Nestled on the shores of Westwood Lake at the...
01/26/2026

Now Booking!! August 7-9, 2026 - Vancouver Island, BC

https://tri.ps/KgpjW

Nestled on the shores of Westwood Lake at the base of Mount Benson, the stunning Bethlehem Centre will be our home for this retreat. Just a short 10-minute drive from Nanaimo (after a breathtaking ferry ride!), it’s the perfect setting to soak up all the beauty summer has to offer.

Imagine this: outdoor and indoor yoga, refreshing swims, guided scenic hikes, trail runs, connecting with new friends and old, paddle boarding and kayaking (additional reservation required for this activity) and so much more! As always, your stay will be fully inclusive: accommodations, nourishing meals, and all the good vibes you can imagine.

I’m beyond excited to bring a local summer retreat to life!!

What's Included:

💫 Lake side accommodation

💫Nourishing meals

💫Daily Vinyasa & Yin yoga

💫Fitness & strength classes

💫Guided meditation

💫Access to the outdoor labyrinth

💫Trail running & hiking

adventures

💫Welcome gift

New Beginnings Wellness Retreat🌲 🔥 There’s something special about the start of the year..  new friendships, new experie...
01/25/2026

New Beginnings Wellness Retreat🌲 🔥 There’s something special about the start of the year.. new friendships, new experiences, and people choosing to invest in themselves- thank you for choosing 🫶🏼


Cassie Paul

30 days until I fly to Tokyo and 30 K done and dusted today!! 🇯🇵 🏃🏼‍♀️ I'm using this trip to explore and enjoy the cult...
01/22/2026

30 days until I fly to Tokyo and 30 K done and dusted today!! 🇯🇵 🏃🏼‍♀️ I'm using this trip to explore and enjoy the culture... no pressure to PB or BQ ✨ It's a building phase for my "A" goal in June....here's to progress and growth ahead 🏃🏼‍♀️🦄


12/30/2025

✨ Start 2026 with intention, connection and a breath of fresh air! Join us for our NEW BEGINNINGS YOGA RETREAT with Cassie Paul Wellness!

📍LOON LAKE, MAPLE RIDGE

Embrace the new year with a rejuvenating retreat designed to refresh your mind, body, and spirit. This holistic retreat offers a diverse range of activities that suits all fitness levels.

Join us for an exclusive retreat that combines physical activity, relaxation, and personal connection in a serene setting at Loon Lake in Maple Ridge.

Indulge in an extraordinary experience that includes a picturesque hike around Loon Lake, serene meditation walk, gourmet dining, luxurious sauna and cold plunge therapy, rejuvenating yoga sessions, and the opportunity to foster meaningful connections. Don’t miss out! Limited spots available.

What’s included:
2 nights lakeside accommodation
Delicious healthy meals
Finish style Sauna
Cold Plunge therapy
Yoga - Vinyasa and Restorative
Guided group hike
Self love workshop
Fire pit chill time
Connection with nature
Community
Unique welcome gift

Price: $849 CAD

DM to book!

12/22/2025

HYROX Vancouver 2025 💪🏼

📸: .man.dan

Hyrox Team Relay 2025 🎉 What a vibe! This challenge showcased our team's strength and resilience. Strong ladies 🙌🏼💪🏼🙌🏼💪🏼
12/22/2025

Hyrox Team Relay 2025 🎉 What a vibe! This challenge showcased our team's strength and resilience. Strong ladies 🙌🏼💪🏼🙌🏼💪🏼

Address

Burnaby, BC

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