What are the opening hours?

Thursday 7am - 1pm Friday 1:30pm - 6:15pm Saturday 1:15pm - 5pm

Dr. Larissa van As, ND

Home
Canada
Burnaby, BC
Dr. Larissa van As, ND

Naturopathic doctor passionate about chronic pain, women's health & mold toxicity!

03/28/2026

Snippets of life lately 🌸💛

03/08/2026

Here’s what I mean 👇🏼🌼

I think there is something missing in the longevity space.

We’ve forgotten that our biology & mitochondria are not built for constant output. Cycles of work and rest are natural.

In honour of international women’s day I’ll say it loudly:

I think we forgot to value the feminine.
We forgot that recovery is a non-negotiable.
We forgot how to tap into our body’s natural rhythms. We forgot the answer lives within us.

Have we truly integrated optimization with recovery?

Full article on substack 🦋

03/02/2026

Tassie thank you 💛🌊

Read the full story on substack

02/27/2026

🎨+🏝️🌊

Stillness is an important nutrient.

Learning to “be” in the moment is an important skill.

One of the best things I did for my health was embodying the art of being & making space to breathe for a hot minute.

Space to create from. Not space to produce from.

That was more powerful than any supplement stack for me.

Full story on substack 💛

02/24/2026

Tassie taught me some beautiful lessons …

Read the full story on substack 💛🌊

02/23/2026

Last year was a journey ⛰️🥝…

02/03/2026

Unexpected lessons from the ice:

The body is a living, breathing system. Not a machine.

Healing happened when rest was valued as much as effort.

Sometimes it takes just one person to look at the puzzle from a different perspective to see where the imbalances are 💛

01/01/2026

Some thoughts as you sit down to reflect & re-evaluate 💛

#2026

12/05/2025

Leave a 🌿 if you agree

10/08/2025

When people ask me what I do for work?

Instead of naturopathic doctor. I’m going to answer with…

I give women permission to trust their body’s again.

Trusting your body, your intuition and your emotions are all key to healing. Creating safety in the nervous system is as foundational as soil to a plant.

So often women want to “fix” their hormones. We can chase estrogen, testosterone and progesterone around with a stick all we want.
But the hard truth is often cortisol & the nervous system are underneath it driving the dysfunction.

What I hear often is a longing to understand our bodies again & a craving for stability to function in this world.

So let me say it a bit louder. Nervous system work is the foundation 💙

10/02/2025

Do you know WHY you’re taking your supplements? 👇🏼

—

Note: this post is not medical advice. Simply education. Chat with your primary care practitioner for recommendations 👩🏼‍⚕️

09/03/2025

🌙🪻FREE WORKSHOP TIME🪻🌙

Just like blood pressure & heart rate - our cycles are a vial sign. They are our body’s inner compass. And honestly I’m tired of women not having access to this wisdom.

When were you ever taught about your cycle, ovulation, your body or your ever shifting hormones?

So often we see women in their 20’s and 30’s who are disconnected from their body & their rhythm. They were never taught how to connect with it in the first place.

Dr. Sam and myself are here to change that.

Join us this Sunday Sept 7th 430pm for a cozy evening chat. Sponsored by the one and only coming in with some free swag!

🔗 Spaces are limited. Registration link in bio.

Can’t wait to see you there!

Address

2201 Holdom Avenue #101
Burnaby, BC
V5B0A2

Opening Hours

Thursday	7am - 1pm
Friday	1:30pm - 6:15pm
Saturday	1:15pm - 5pm

Telephone

+16046559352

Website

https://www.naturallylarissa.com/

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