Nuway Counselling

Nuway Counselling Happier Moods, Better Relationships

At Nuway, we match care to your needs — whether that’s meeting face-to-face at 306‑4885 Kingsway, Burnaby, or connecting...
01/23/2026

At Nuway, we match care to your needs — whether that’s meeting face-to-face at 306‑4885 Kingsway, Burnaby, or connecting securely online. In-person sessions can be better for complex trauma work, deep relational therapy, or when you value a calm, private therapy space. Virtual sessions offer the same evidence-based approaches — DBT, hypnotherapy and more — with greater accessibility for busy families, those across British Columbia, or anyone needing continuity of care between visits. Our multilingual clinicians provide consistent, confidential support in whichever format suits you best. Ready to find what works for your healing journey? Visit https://www.nuwaycounselling.ca to learn more or book an appointment.

We’ve seen real change when EMDR and CBT are used together — fewer flashbacks, better sleep, and relationships that star...
01/21/2026

We’ve seen real change when EMDR and CBT are used together — fewer flashbacks, better sleep, and relationships that start to heal. At Nuway Counselling in Burnaby, our trauma‑informed, evidence‑based approach supports individuals, couples and families in practical, multilingual ways. Want to learn how a stepwise plan could help your daily life? Visit https://www.nuwaycounselling.ca to find out more and book a consultation.

Navigating cultural differences at home can feel daunting, but small, safe conversations make a big difference. We’ve cr...
01/19/2026

Navigating cultural differences at home can feel daunting, but small, safe conversations make a big difference. We’ve created therapist-framed prompts and simple scripts to help parents and adult children discuss values, careers, and expectations with care and respect. Join us in Burnaby or book a virtual follow-up to keep the dialogue going. https://www.nuwaycounselling.ca

Have you tried a conversation starter like “Help me understand your view on…”? Tell us which topic feels hardest to begin.

If you catch yourself reaching for distraction more often than you face your feelings, it might be time to practice sitt...
01/16/2026

If you catch yourself reaching for distraction more often than you face your feelings, it might be time to practice sitting in discomfort. Habits like endlessly scrolling, avoiding conversations with friends, partners, family or coworkers, or avoiding situations that give you any sense of anxiety can hint that you are letting your discomfort take control, instead of you taking control of your emotions and needs. Check out our blog post to learn more!
https://www.nuwaycounselling.ca/post/learning-to-sit-with-discomfort-a-skill-for-the-new-year

Thinking about long-term compatibility? We map five practical areas—shared interests, conflict resolution, family/cultur...
01/14/2026

Thinking about long-term compatibility? We map five practical areas—shared interests, conflict resolution, family/cultural fit, goals, and emotional safety—and show how early therapy can turn insight into lasting change. At Nuway Counselling we use proven approaches like the Gottman Method and emotion-focused work to help couples and families in Burnaby, BC grow stronger before small issues become big ones. Want guidance tailored to your relationship? Visit https://www.nuway counselling.ca to learn more and book a consult.

Struggling to connect with your teen across cultural expectations and hard emotions? We offer trauma-informed, multiling...
01/12/2026

Struggling to connect with your teen across cultural expectations and hard emotions? We offer trauma-informed, multilingual approaches that help families in Burnaby and across British Columbia rebuild trust. Try these strategies at home: 1) Use validation before problem-solving — reflect your teen’s feelings so they feel heard, then gently introduce coping options. 2) Learn a communication skill together (like mindfulness or curiousity questions) and practice it as a family to reduce escalation. 3) Consider culturally attuned family therapy to bridge generational values while keeping safety central. These practical steps reduce conflict and strengthen relationships over time. Learn more about our approach and booking at https://www.nuwaycounselling.ca 🌱🤝 . Call us to start a conversation today.

At Nuway, we believe everyone deserves therapy in the language they’re most comfortable with. When you can speak freely,...
01/09/2026

At Nuway, we believe everyone deserves therapy in the language they’re most comfortable with. When you can speak freely, miscommunications fade, cultural context is understood, and families can engage more easily in the healing process. We offer sessions in English, Cantonese, Mandarin, Tamil, and Farsi, delivered both in-person and virtually to fit your schedule. Looking for support in Burnaby or Greater Vancouver? Visit us at https://www.nuwaycounselling.ca to learn more or book an appointment. How can we help your family today? 😊

🌟 Ready to start the new year feeling your best? Book a consultation with our skilled therapists in January and discover...
01/07/2026

🌟 Ready to start the new year feeling your best? Book a consultation with our skilled therapists in January and discover the tailored support you deserve! 💪 Click the link to schedule: https://www.nuwaycounselling.ca

Did you know we offer virtual counselling across B.C. and in‑person counselling in Burnaby and Vancouver south? We are h...
01/07/2026

Did you know we offer virtual counselling across B.C. and in‑person counselling in Burnaby and Vancouver south? We are here to help! Can't decide which way is better? Virtual sessions offer convenience and privacy—perfect for busy schedules and save time travelling! In‑person at our Burnaby clinic (306–4885 Kingsway) or our Vancouver Clinic (7663 Nanaimo St. )provides a calm, private space that some people prefer for trauma or relationship work. At Nuway, our evidence‑based approaches (CBT, DBT, EMDR) work effectively in both formats, and our flexible model lets you choose what feels safest and most useful. Which option fits your life right now? Book a consultation to explore your path to wellness: https://wix.to/1dxS5BT

At Nuway Counselling we use trauma-informed EMDR and CBT to help you move from reactive patterns to safer, clearer conne...
01/02/2026

At Nuway Counselling we use trauma-informed EMDR and CBT to help you move from reactive patterns to safer, clearer connection. Our evidence-based toolkit reduces triggers, improves communication, and helps couples and families rebuild trust in everyday moments. We offer multilingual support and culturally sensitive care for Burnaby and nearby BC communities. Want to know how this could work for you or your relationship? Ask a question in the comments or visit https://nuwaycounselling.ca to learn more.

As we step into a new year, try this gentle, trauma‑informed reflection: What one small, manageable change could I make ...
12/31/2025

As we step into a new year, try this gentle, trauma‑informed reflection: What one small, manageable change could I make to feel safer and more connected each week? We use CBT, EMDR, and mindfulness to help clients explore answers like pacing emotional check‑ins, setting a single boundary, or scheduling brief grounding practices. No pressure—just one tiny step that honours your pace. Considering relationship or trauma‑informed care in January? We offer virtual and multilingual intake for local clients in Burnaby and across BC. Learn more: https://nuwaycounselling.ca

The holiday season often brings joy and connection, but it can also leave many feeling overwhelmed and emotionally drain...
12/29/2025

The holiday season often brings joy and connection, but it can also leave many feeling overwhelmed and emotionally drained. After days spent with family, managing expectations, and navigating complex emotions, it’s common to experience stress that lingers beyond the festivities! Check out our latest Blog Post on overcoming post-holiday burn out at http://www.nuwaycounselling.ca/blog

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#306/4885 Kingsway
Burnaby, BC
V5H4T2

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 8pm
Saturday 9am - 5pm

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