Heights Yoga and Wellness

05/21/2025

Join us for this one day retreat hosted by Your Yoga, please email connect.youryoga@gmail.com for more info. Hope we see you for this day of reset.

02/27/2025

As we wind down our final days in our studio, we are moving our belongings out of the space. Our lobby furniture has been donated to an elder in our community who has just moved into a new place and needed help with furnishings.

The real treasures are our connections with you. We take away so many beautiful memories. The community lives on. Nothing changes that.

Keep in touch. Our paths will cross again.

02/22/2025

The cleaning up of our beloved studio has been going well, and we anticipate to finish ahead of schedule.

We will have one more run at classes in the coming week. There will be classes this weekend, and continuing up to Thursday, February 27. You can check the schedule at the website or in the app for details.

Use your class card remaining visits, pay drop-in, or get a final week pass for just $45 plus GST. Pass can be purchased here: bit.ly/4iahbdD

02/13/2025

To our Dear Heights Yoga Community,

Today is our last day at our beloved location at Hastings and Beta. We hope you will join us for a practice.

Thank you to everyone for being a part of this amazing journey. The laughter and the tears, the celebrations and the struggles. From this we learn and create more amazing visions for the future.

Deep appreciation and respect to each and every one of you who have been a part of our nurturing community.

First we breathe out, and process the changes. Take time for yourself, as we will for ourselves.

Please keep in touch via social media and our email. We are here, with reverence for all that has happened so far, and hope and vision for the future.

With deep bows, Yuen and the Heights Team

02/02/2025

Happy snow day! Some of our classes are running, some may be cancelled. Check the schedule before you head over to the studio, to get the latest update.

01/29/2025

Offer only available this February! Lessons will be relocating after. So come and learn taekwondo while getting a sweat on! Check out more info at link in bio of .

01/27/2025

Monday, and a mantra shared with you by Yuen: Lokah samastah sukhino bhavantu. Thanks to Jackie for help inscribing this in our space.

01/25/2025

Find peace with this beautiful practice of breathwork and meditative sound bath. Sign up in the app or here bit.ly/4juvXNW

01/25/2025

Peace in your mind, heart and body with this practice of Ayurveda Head and Sound Massage. Sign up on the app or here bit.ly/4azXeKD

01/17/2025