Harbour Counselling & Wellness Vancouver

10/27/2024

"Yet when we are able to actually slow down and examine conflict more deeply, we often discover an internal tension that mirrors the conflict occurring in the external, interpersonal realm. We project our own shadow, our unwanted parts on our enemies, and they do the same to us. While can result in....

09/26/2024

Gentle Invitations ~ been thinking about this one a little bit!

I heard these words in a liberatory centred summit recently from a Métis woman of Indigenous descent. It's important to name this for context as these words are a way of being; connected to practice, ritual and ceremony. 

09/15/2024

I've decided being a 'good enough' Mom works for me. Great feels like too high of a barometer and I'm certainly not mediocre;)

I don't have it all figured out but what I do know is I am not alone in feeling 💩 sometimes about parenting and all that come with it!

Not to mention the state of our 🌎 creates an added layer of tenderness, grief and fear when in connection with our little ones.

Mom 2 Mom is a support space for Moms who wish to explore parenting considering the familial, societal, cultural and systemic impacts & pressures while finding joyful, and deliciously rebellious ways to bump up against some of that BS ✨

Reach out for more info: nashina@harbourcw.com

08/23/2024

Islamic Relief Canada - you put delivered a box of beautifully packaged goodies!

If you're looking to give gifts or buy yourself something, please consider purchasing from businesses that are giving back in the name of humanity and liberation ✨

08/20/2024

https://us2.campaign-archive.com/?e=__test_email__&u=40ad080b27b5953cbc36c0128&id=4aa1ed295f