Soma Burnaby

Soma Burnaby Soma Burnaby is a wellness Registered Massage Therapy and Acupuncture Clinic that caters to you.

01/29/2026

Headaches, swelling, and tension are common challenges during pregnancy. While the journey can sometimes feel overwhelming, gentle holistic care offers effective relief through practices like prenatal massage, acupuncture, and mindfulness techniques.

Discover how our tailored approaches enhance your comfort and well-being throughout this beautiful yet demanding time. ✨

Cultivating a serene environment at home is essential for relaxation. Consider incorporating elements like a cozy blanke...
01/22/2026

Cultivating a serene environment at home is essential for relaxation. Consider incorporating elements like a cozy blanket, soft lighting, and calming scents to enhance the atmosphere. Even dedicating 5 minutes to silence can significantly recharge your mind and body.

Create your personal sanctuary today! 🌙

Chronic headaches are not merely a figment of your imagination; they frequently stem from factors like jaw tension, insu...
01/15/2026

Chronic headaches are not merely a figment of your imagination; they frequently stem from factors like jaw tension, insufficient sleep, and an overwhelmed nervous system. These contributing elements can create a cycle of pain that is hard to break.

At Soma Burnaby, we offer 3 natural methods to help alleviate headache discomfort and promote overall well-being.

01/01/2026

Swelling during pregnancy is a frequent occurrence, typically resulting from hormonal fluctuations and fluid retention. Addressing discomfort is crucial for overall well-being.

Gentle massages or warm compresses can significantly alleviate swelling by improving circulation and reducing tension.

Here are some effective tips for relieving swelling!

Celebrate the joy of the season with a sense of peace and renewal at Soma Burnaby. Our community invites you to experien...
12/25/2025

Celebrate the joy of the season with a sense of peace and renewal at Soma Burnaby. Our community invites you to experience uplifting events, heartwarming gatherings, and thoughtful gifts that enhance your holiday spirit.

Wishing you joyful moments and cherished memories this festive season! ✨

Happy Holidays from all of us at Soma Burnaby!

Cupping, naturopathic care, massage, acupuncture, or simply taking a moment to pause—what does your body truly need toda...
12/24/2025

Cupping, naturopathic care, massage, acupuncture, or simply taking a moment to pause—what does your body truly need today?

Listen closely; your body is constantly communicating its needs for healing and balance. Tuning in can lead to profound wellness and relaxation.✨


Not all stress manifests as emotions; it often resides in our bodies, influencing posture, sleep quality, and energy lev...
12/18/2025

Not all stress manifests as emotions; it often resides in our bodies, influencing posture, sleep quality, and energy levels. Chronic stress can lead to physical tension and fatigue.

Let’s focus on techniques to help your body unwind from daily strains.

Swipe for 3 effective strategies to support recovery after a stressful day! 🌙

Alysha Pimentel’s massage style is fluid, grounding, and deeply relaxing 💆‍♀️ Whether you're dealing with chronic pain, ...
12/11/2025

Alysha Pimentel’s massage style is fluid, grounding, and deeply relaxing 💆‍♀️ Whether you're dealing with chronic pain, pregnancy tension, or stress, Alysha’s treatments are tailored to your needs.

12/04/2025

Acupuncture before birth? Absolutely!

From 36 weeks onwards, we help facilitate your body’s natural preparation for labor by promoting relaxation and balancing hormones. This holistic approach can reduce stress, alleviate discomfort, and improve overall well-being as you approach delivery.

Discover how acupuncture can support a smoother transition into motherhood! 🌼

A restful night begins with winding down your evening routine. Dim the lights, disconnect from screens early, and engage...
11/27/2025

A restful night begins with winding down your evening routine.

Dim the lights, disconnect from screens early, and engage in calming activities like reading or meditation to help your body transition into sleep mode. Prioritizing this time not only enhances sleep quality but also promotes overall wellness.

Your future self will be grateful for it! 💤

When your body experiences pain, it signals a need for support rather than punishment. Instead of forcing yourself to en...
11/20/2025

When your body experiences pain, it signals a need for support rather than punishment. Instead of forcing yourself to endure the discomfort, focus on understanding its message.

Here are three effective ways to nurture your body and respond with compassion:

1. Practice mindfulness meditation 🧘‍♀️
2. Engage in gentle stretching
3. Prioritize rest and recovery

Emily Mustard seamlessly combines movement and healing as a Registered Massage Therapist (RMT) and professional dancer. ...
11/13/2025

Emily Mustard seamlessly combines movement and healing as a Registered Massage Therapist (RMT) and professional dancer. Her tailored treatments promote recovery, enhance balance, and foster body awareness for individuals at every stage of life. 🌸

Address

3787 Canada Way Suite 218
Burnaby, BC
V5G1G5

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm

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