Trinity Physiotherapy, Sport and Wellness

Trinity Physiotherapy, Sport and Wellness Trinity is a multidisciplinary clinic that offers physiotherapy, massage therapy, and kinesiology

A wonderful multi-disciplinary clinic offering Physiotherapy, Registered Massage Therapy, Kinesiology, Personal Training, Relaxation Therapy and Psychology Counselling.

Clinical Pilates offers numerous benefits, including:Improved strength, flexibility, and balance to manage health condit...
03/17/2026

Clinical Pilates offers numerous benefits, including:

Improved strength, flexibility, and balance to manage health conditions
Enhanced core stability and posture to reduce back strain
Injury rehabilitation support
Increased postural awareness to manage pain and disability
Adaptability for all fitness levels and abilities

Massage therapy offers numerous benefits for both the body and mind. Some of these benefits include:Reduced muscle tensi...
03/13/2026

Massage therapy offers numerous benefits for both the body and mind. Some of these benefits include:

Reduced muscle tension and stiffness
Improved circulation and lymphatic flow
Enhanced joint flexibility and mobility
Relief from chronic pain and discomfort
Reduced stress, anxiety, and depression
Improved sleep quality
Boosted immune system function
Increased overall sense of well-being

Why Choose IMS & Dry Needling? IMS and Dry Needling offer numerous benefits, including:• Pain relief for acute and chron...
03/10/2026

Why Choose IMS & Dry Needling?

IMS and Dry Needling offer numerous benefits, including:

• Pain relief for acute and chronic conditions
• Improved mobility and flexibility
• Enhanced muscle function and performance
• Reduced muscle tension and spasms
• Accelerated recovery from injury
• Complementary to other therapies

Book with your Physiotherapists for IMS now!

Our experienced acupuncturist uses fine, sterile needles to stimulate specific points on the body, promoting healing, pa...
03/06/2026

Our experienced acupuncturist uses fine, sterile needles to stimulate specific points on the body, promoting healing, pain relief, and overall well-being.

We provide skilled and experienced therapy for conditions like:

Pain and Musculoskeletal:
Acute and Chronic Pain (neck, back, jaw, shoulder, elbow, wrist, hip, knee, ankle, etc.)
Frozen Shoulder and Tennis Elbow
Sciatica

Neurological:
Headaches and Migraines
Concussion Recovery
Stroke Recovery
Neurological and Nerve-related Conditions (such as burning, tingling, sensory changes & symptoms associated with Multiple Sclerosis or Myasthenia Gravis)

Digestive & Sleep:
Digestive Issues, Acid Reflux and Constipation
Sleep Problems

Mental & Energy:
Anxiety and Stress
Fatigue and Low Energy

Immune System, Hormone & Reproductive:
Autoimmune and Inflammatory Conditions (such as Fibromyalgia)
Menopause
Women’s and Men’s Health Concerns

Welcome (back) Stephanie to the Trinity Team!You might
03/03/2026

Welcome (back) Stephanie to the Trinity Team!

You might

CHARITY OF THE MONTH: The Long Table The Long Table strives to support health and well-being for individuals who are str...
02/06/2026

CHARITY OF THE MONTH: The Long Table

The Long Table strives to support health and well-being for individuals who are struggling with food security and isolation in Burnaby. This organization provides food resources as well as community gatherings, programs, and events to help minimize these challenging barriers.

If you have visited our clinic in February, you have contributed to a donation that will help the organization with their mission of providing food resources and building community for residence of Burnaby.

Welcome Kieri to the Trinity Team!Kieri is a registered physiotherapist who specializes in clinical pilates and pelvic h...
01/31/2026

Welcome Kieri to the Trinity Team!

Kieri is a registered physiotherapist who specializes in clinical pilates and pelvic health. With a background as an athlete, Kieri has a genuine passion for strength and conditioning, performance, and long-term health.

Outside the clinic, Kieri is a certified Lagree instructor, teaching movement-focused classes that build core strength, stability, and functional fitness.

We can't for you to meet her! Booking link in bio.

Why Choose Acupuncture?Acupuncture offers numerous benefits, including:A natural approach to health and wellnessPain rel...
01/27/2026

Why Choose Acupuncture?

Acupuncture offers numerous benefits, including:

A natural approach to health and wellness
Pain relief and reduction of inflammation
Improved energy and balance
Enhanced immune system function
Stress reduction and relaxation
Holistic healing that addresses the root cause of symptoms

Physiotherapy offers tailored treatments that can help you regain strength and confidence. Whether you're recovering fro...
01/23/2026

Physiotherapy offers tailored treatments that can help you regain strength and confidence. Whether you're recovering from an injury or managing a chronic condition, our expert therapists are here to guide you on your journey to optimal health.

Our expert therapists guide you through targeted exercises and techniques to reduce dizziness, improve balance, and enha...
01/20/2026

Our expert therapists guide you through targeted exercises and techniques to reduce dizziness, improve balance, and enhance your overall quality of life. Vestibular rehabilitation therapy is effective for various conditions, including but not limited to:

Acute Vertigo
Benign paroxysmal positional vertigo (BPPV)
Chronic Dizziness
Concussions
Head Injuries
Imbalance Conditions
Labyrinthitis

FREE c
01/15/2026

FREE c

Address

2025 Willingdon Avenue, Unit 830
Burnaby, BC
V5C0J3

Opening Hours

Monday 7:30am - 8pm
Tuesday 7:30am - 8pm
Wednesday 7:30am - 8pm
Thursday 7:30am - 8pm
Friday 7:30am - 8pm
Saturday 7:30am - 2:30pm

Telephone

+16045598705

Alerts

Be the first to know and let us send you an email when Trinity Physiotherapy, Sport and Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Trinity Physiotherapy, Sport and Wellness:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram