Trinity Physiotherapy, Sport and Wellness

Trinity Physiotherapy, Sport and Wellness Trinity is a multidisciplinary clinic that offers physiotherapy, massage therapy, and kinesiology

A wonderful multi-disciplinary clinic offering Physiotherapy, Registered Massage Therapy, Kinesiology, Personal Training, Relaxation Therapy and Psychology Counselling.

Runn🏃🏻‍➡️ing Assessments offer numerous benefits, including:Improved running technique and efficiencyReduced risk of inj...
12/17/2025

Runn🏃🏻‍➡️ing Assessments offer numerous benefits, including:

Improved running technique and efficiency
Reduced risk of injury
Expert guidance from skilled professionals
Applicable to runners of all levels and experience

Our Running Assessments process begins with a thorough evaluation of your current running performance, including gait analysis, biomechanics, strength, flexibility, and balance. Based on these assessments, we develop personalized exercise and conditioning programs tailored to your specific needs and goals.

What’s on your Christmas wishlist? 🌲 🎁
12/17/2025

What’s on your Christmas wishlist? 🌲 🎁

Our experienced acupuncturist uses fine, sterile needles to stimulate specific points on the body, promoting healing, pa...
12/13/2025

Our experienced acupuncturist uses fine, sterile needles to stimulate specific points on the body, promoting healing, pain relief, and overall well-being.

We provide skilled and experienced therapy for conditions like:

Back Pain
Carpal Tunnel Syndrome
CRPS – Chronic Regional Pain Syndrome
Digestive Issues
Fibromyalgia
Headaches and migraines
Knee Pain
Muscle Tightness
Nausea
Neck Pain
Nerve Pain
Peripheral Neuropathy
Poor Circulation
Tennis Elbow
TMJ – Jaw Pain
Women’s health concerns

Book with Daniel for a free 15 minute consultation today!

🎄🎅Happy holly jolly Christmas this holiday season from the Trinity Family to yours! We celebrated another year together ...
12/10/2025

🎄🎅Happy holly jolly Christmas this holiday season from the Trinity Family to yours!

We celebrated another year together over food, drinks, white elephant, raffle draws & Kahoot! Thank you yaletown for hosting us!


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Happy holly jolly Christmas this holiday season from the Trinity Family to yours! We celebrated another year together ov...
12/10/2025

Happy holly jolly Christmas this holiday season from the Trinity Family to yours!

We celebrated another year together over food, drinks, white elephant, raffle draws & Kahoot! Thank you The Keg yaletown for hosting us!

Say goodbye to rib pain with physiotherapy taping! ✨  Our experienced physiotherapists have many tools under their belts...
12/06/2025

Say goodbye to rib pain with physiotherapy taping! ✨ Our experienced physiotherapists have many tools under their belts, including taping. This simple technique can provide support, reduce discomfort, and help you get back to doing what you love. Whether you're recovering from an injury or just need a little extra support during your workouts, taping can make a world of difference!

Talk to your

Charity of the Month: City Reach Care Society City Reach Care Society hosts the annual Boxes of Love event to spread Chr...
12/02/2025

Charity of the Month: City Reach Care Society

City Reach Care Society hosts the annual Boxes of Love event to spread Christmas joy to vulnerable families. Various locations offer arts, crafts, and festive actives. Families in need are gifted Christmas packages with food, gift cards, and holiday treats & presents.

If you have visited our clinic in December, you have contributed
to help the organization with their mission of supporting families in need and spreading Christmas joy!

We are so excited to welcome our new Physiotherapist, Valerie to join the Trinity team!Valerie completed her Bachelor of...
11/27/2025

We are so excited to welcome our new Physiotherapist, Valerie to join the Trinity team!

Valerie completed her Bachelor of Kinesiology and Master of Physical Therapy degrees at UBC. Before becoming a therapist, she spent 10 years teaching community fitness programs, including swimming lessons, aquatic fitness, aquatic stroke recovery and seniors’ fitness classes.
Valerie is committed to help all clients achieve their health goals by combining her knowledge of manual therapy, exercise, and research. She has taken post-graduate orthopaedic training with Canada's Advanced Integrated Musculoskeletal (AIM) Program.
Her athletic background as an artistic swimmer and netball player has shaped her appreciation for physiotherapy and its role in return to sport, recovery and resilience.
Valerie enjoys working with a wide range of clients, including athletes, older adults, post-operative clients and those managing persistent health conditions such as osteoarthritis, stroke, diabetes, or neurological disorders.
Outside the clinic, Valerie enjoys hiking, cross-country skiing, snowshoeing, gardening, and painting BC’s beautiful outdoors.

Our team of dedicated physiotherapists has extensive experience helping clients recover from injuries and achieve optima...
11/21/2025

Our team of dedicated physiotherapists has extensive experience helping clients recover from injuries and achieve optimal health. Their expertise in rehabilitation and commitment to evidence-based practice ensures you receive the highest quality care and guidance.

📣 NEW SERVICE ALERT! Introducing: Acupuncture at Trinity PhysioWe’re thrilled to welcome Daniel Sangwook Han to our grow...
11/19/2025

📣 NEW SERVICE ALERT! Introducing: Acupuncture at Trinity Physio

We’re thrilled to welcome Daniel Sangwook Han to our growing team.

Daniel is a registered acupuncturist who brings a compassionate, holistic approach to care. His goal is to help clients not only find relief from pain but also enhance their overall quality of life.

🔸Why choose Acupuncture?

It provides numerous benefits:
offers pain relief
decreases inflammation
improves energy
reduces stress and tension
heightens immune function
increases circulation

🔸What conditions can Acupuncture treat?
Anxiety and Stress
Acute and Chronic Pain (neck, back, shoulder, elbow, hip, knee, jaw, etc)
Digestive Issues
Fibromyalgia
Headaches and Migraines
Inflammatory and Autoimmune Conditions
Perimenopause Symptoms
Nausea
Nerve Pain and Sciatica
Sleep problems
Stroke Recovery
Women’s and Men’s health concerns

Book with Daniel for a compliment

Our physiotherapy sessions are here to help you step back into comfort and mobility. Whether it’s a nagging ache or a sh...
11/11/2025

Our physiotherapy sessions are here to help you step back into comfort and mobility. Whether it’s a nagging ache or a sharp pain, we’ve got the techniques to get you back on your feet!

Book your appointment today and let’s kick that pain to the curb! 🦶

Charity of the Month
11/06/2025

Charity of the Month

Address

2025 Willingdon Avenue, Unit 830
Burnaby, BC
V5C0J3

Opening Hours

Monday 7:30am - 8pm
Tuesday 7:30am - 8pm
Wednesday 7:30am - 8pm
Thursday 7:30am - 8pm
Friday 7:30am - 8pm
Saturday 7:30am - 2:30pm

Telephone

+16045598705

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