What are the opening hours?

Monday 9am - 9pm Tuesday 9am - 9pm Wednesday 9am - 9pm Thursday 9am - 9pm Friday 9am - 5pm

BCG Counselling Group

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Canada
Burnaby, BC
BCG Counselling Group

BCG Counselling Group provides counseling services for individuals, couples, children, teens & families

03/19/2026

Peace isn't found by rushing to the finish line, but in the gentle, intentional pauses along the way.

Take a breath - you'll find that Peace is right here. 🌱

03/16/2026

Our Burnaby office is moving soon!

As of April 18th, we will be moving to a new office in the South Burnaby/Edmonds area.

This move marks a significant milestone for us - after more than 20 wonderful years in our Burnaby office - and we are excited to be stepping into a new chapter. While our address is changing, the heart of our practice remains exactly the same. You can continue to expect the same high-quality mental health support from the team you know and trust. We look forward to welcoming both familiar and new faces into our new space.

As always, we are so delighted to be here with you on your journey. ✨

03/11/2026

Only one month until our Mental Health One-Day conference!

Join us for a day of enrichment & learning all about mental health for individuals & families.

Topics include:
- Mental Health recovery
- How to process Grief & Lament
- Emotional awareness
- Intersection of faith & mental health
- Building Resilience in children
- Prevention & pathways for Divorce & Separation

We can't wait to see you there!

03/09/2026

Gentle reminder this Monday... Growth is not linear, and everyone's healing journey is unique.

May you meet yourself with compassion, patience, and so much gentle love today.

03/04/2026

We are so excited for our upcoming Mental Health one-day Conference!

🌱When: April 11th (Saturday), @ 9-4
🌱Where: At our new Vancouver office, 1011 Nelson St

Join us for an enriching day where we focus on learning about our mental health. We hope to see you there~

02/27/2026

Big emotions often signal great vulnerability beneath the surface. When your partner is upset, try listening for the vulnerability beneath the anger.

When possible, respond to the subtext, not the surface complaint.

Thank you for following along as we explored how to tune into the "subtext" of your conflicts. We know that jumping straight into raw vulnerability can feel incredibly scary. Practicing this 'subtext' exercise is meant to act as a stepping stone to bridge that gap.

As you consistently meet each other with safety and attunement, we hope taking that leap into vulnerability becomes a little easier—and eventually, feels entirely like second nature. ✨

Let's grow together. 🌱

02/25/2026

"Subtext" is the hidden emotional message beneath your partner's words. It is their true need or longing, which can often be disguised as a sigh, sarcasm, or a harsh complaint instead.

Next time you hear one of the above disguises, let's practice getting curious, and search for the subtext underneath.

02/23/2026

We may know that sharing vulnerably helps to disarm conflict, but here's a stepping stone in case we're still practicing these skills.

Listen for the subtext.

If we can learn to listen to the subtle cues of vulnerability, we might be able to choose to respond differently.

Follow along this week as we share more about the emotional "subtext" during conflict.

02/16/2026

Connection is built through small, ordinary yet intentional moments.

How will you choose to connect with loved ones today? Comment below 🤍

02/14/2026

Strong reactions are often trying to protect deeper feelings.
Expressing our vulnerability can help soften conflict, and invite connection.

Save these tips to practice moving from Conflict to Connection. ✨🤍

02/13/2026

Traumatic events can deeply impact individuals, families, and entire communities. Experiencing or learning about traumatic events can feel disorienting and overwhelming.

Strong emotions such as grief, fear, anger, depression, or feelings of dissociation can all be normal responses to traumatic events. If you or your loved ones are struggling, you do not have to navigate this alone. We welcome you to reach out.

02/12/2026

We are heartbroken, as we grieve the devastating tragedy experienced by families and individuals in Tumbler Ridge.

If you or your loved ones are in need of support, we are here to help. Our counselling team is available to support those who have been impacted by this tragedy in any way. We hope you won't need to go through this alone, and we welcome you to reach out. 🤍

Address

3701 Hastings Street # 230
Burnaby, BC
V5C2H6

Opening Hours

Monday	9am - 9pm
Tuesday	9am - 9pm
Wednesday	9am - 9pm
Thursday	9am - 9pm
Friday	9am - 5pm

Website

http://counsellinggroup.org/

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