Kids First Pediatric Therapy

Kids First Pediatric Therapy Kids First is a pediatric occupational therapy clinic located in South Burnaby.

We provide 1:1 therapy for kids aged 0-18, with a focus on gross and fine motor skills, delayed milestones, sensory processing, and social interaction. Our Vision is to provide safe and effective therapeutic relationships through which children can learn to understand themselves and build the skills necessary for success.

If you’re nodding along, you’re not alone.These everyday struggles are some common ways executive functioning challenges...
01/20/2026

If you’re nodding along, you’re not alone.

These everyday struggles are some common ways executive functioning challenges show up, especially for kids with ADHD.

At our upcoming parent education night, we’ll connect these behaviours to the underlying skills that might need some additional support (like working memory, time awareness, and emotional regulation) and share practical, realistic strategies you can use at home to support your child.

🗓 Tuesday, February 3, 2026
⏰ 6:30–8:00pm
📍 Kids First OT ( #184/284–5489 Byrne Road)
💲 $10 donation
❤️ All proceeds donated to KidSafe
👨‍👩‍👧 Open to parents of our clients and the broader community.

📩 RSVP via email to eire@kidsfirstot.ca, or send us a DM!

✨ Parent Education Night: Executive Functioning ✨Executive functioning is often treated like something kids should “just...
01/16/2026

✨ Parent Education Night: Executive Functioning ✨

Executive functioning is often treated like something kids should “just have” - but it’s actually a set of skills that need to be taught, practiced, and supported.

Join us for an interactive, parent-friendly evening where we’ll cover:

• What executive functioning actually means
• Why kids with executive functioning challenges genuinely struggle (and it’s not laziness or lack of effort)
• Practical, realistic strategies you can use at home
• How adult support and scaffolding make a real difference

🗓 Tuesday, February 3, 2026
⏰ 6:30–8:00pm
📍 Kids First OT ( #184/284–5489 Byrne Road)
💲 $10 donation (cash or e-transfer to info@kidsfirstot.ca)
❤️ All proceeds donated to KidSafe

👨‍👩‍👧 Open to parents of our clients and the broader community.
📩 DM us to RSVP, or email eire@kidsfirstot.ca

Thank you to everyone who joined us last week for our Let’s Talk Anxiety parent education night! We’re so grateful to th...
01/12/2026

Thank you to everyone who joined us last week for our Let’s Talk Anxiety parent education night! We’re so grateful to the families who took time to learn, reflect, and show up for their kids. 💛

➡️ Coming up next:
Beyond the Buzz Words: Demystifying Executive Functioning
🗓 February 3 | 6:30–8:00pm
To RSVP, please email eire@kidsfirstot.ca

More details coming soon!

01/12/2026

Transitions and new routines can be tricky for kids—but they don't have to be stressful!

Try these playful strategies to help your child navigate change with confidence:

• Use countdowns or timers to make upcoming changes feel predictable and fun.
• Offer simple choices to give your child a sense of control (like picking between two outfits).
• Turn transitions into games, like "How many jumps to the door?" or "Can you hop to the next activity?"
• Use storybooks that talk about feelings and changes to spark conversations.
• Celebrate small wins after each successful transition with high-fives or stickers.

Ready to make transitions smoother and more joyful? Let's help your child thrive—one playful step at a time!

01/09/2026

Creating a supportive environment for children with developmental challenges starts with understanding—and a little bit of playfulness.

Here's how you can help your child thrive every day:

• Celebrate small wins—each step forward is progress.
• Build routines that feel safe and predictable.
• Use simple, clear language and lots of encouragement.
• Create cozy spaces where your child can self-regulate and take breaks.
• Involve siblings and caregivers to build a team of cheerleaders.

At Kids First Pediatric Therapy, we believe every family deserves to feel understood and empowered. Our therapy sessions and children's books are designed to support your child's unique path.

Ready to learn more about creating a nurturing space at home? Let's take this path together—because when kids feel supported, they can achieve amazing things.

✨ Final reminder! ✨We’re hosting our first Parent Education Night - “Let’s Talk Anxiety” - tomorrow, and there are still...
01/06/2026

✨ Final reminder! ✨

We’re hosting our first Parent Education Night - “Let’s Talk Anxiety” - tomorrow, and there are still a few spots available 💛

This evening is designed for parents and caregivers who want to better understand:

• what anxiety really is (and what it isn’t)
• how anxious brains and nervous systems work
• why anxiety often shows up as behaviour
• practical, compassionate strategies that actually help

📅 Tuesday, Jan 6, 2026
⏰ 6:30–8:00pm
📍 Kids First OT ( #184/284 5489 Byrne Road)
💛 $10 donation (all proceeds donated to KidSafe)

If you’re supporting an anxious child - or just want to feel more confident and less alone - we’d love to have you join us.

DM us or email eire@kidsfirstot.ca to register ✨

Therapy doesn't have to fill every minute of your day.Just 10 minutes of genuine connection and being present with your ...
01/05/2026

Therapy doesn't have to fill every minute of your day.

Just 10 minutes of genuine connection and being present with your child can make a meaningful difference in their growth and your relationship.

It's about quality over quantity—showing up fully, even if it's just for a short while. Try setting aside a daily 10-minute moment to play, listen, or simply be together without distractions.

Small, consistent moments add up to big progress and stronger bonds.

What's one fun way you can connect with your child today?

Anxiety can feel overwhelming—for both kids and parents. Join us on January 6 from 6:30-8pm for our Parent Education Nig...
01/02/2026

Anxiety can feel overwhelming—for both kids and parents. Join us on January 6 from 6:30-8pm for our Parent Education Night where we'll explore practical ways to support your child through anxiety.

Learn helpful strategies, connect with other families, and gain confidence in navigating these challenges together.

RSVP now to save your spot and take a step toward calmer days ahead!



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Happy New Year from all of us at Kids First!We're thrilled to continue supporting your child's growth and celebrating ev...
01/01/2026

Happy New Year from all of us at Kids First!

We're thrilled to continue supporting your child's growth and celebrating every small victory along the way. Here's to a year filled with new skills, joyful moments, and stronger connections for your family.

Let's make this year one of progress and play—because every step forward matters.

Wishing you health, happiness, and hope in 2026!

The holidays are winding down — a perfect time to pause and focus on what truly matters.Kindness, acceptance, and contro...
12/29/2025

The holidays are winding down — a perfect time to pause and focus on what truly matters.

Kindness, acceptance, and control over our own actions can bring calm and connection to our families as routines shift.

Let's nurture patience and understanding in our children, and ourselves, as we step into the new season together. How will you choose kindness today?



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Create a sensory-friendly play zone that sparks curiosity and calm for your child with these simple tips:• Use soft ligh...
12/26/2025

Create a sensory-friendly play zone that sparks curiosity and calm for your child with these simple tips:

• Use soft lighting and natural colors to create a soothing atmosphere.
• Include a variety of textures—like plush cushions, smooth toys, and gentle fabrics—to invite exploration.
• Designate quiet corners with cozy seating for calming breaks.
• Rotate toys and activities to keep curiosity alive without overwhelming.

A thoughtful play space supports sensory needs and encourages joyful discovery. Need guidance? Our team at Kids First is here to help you build a space where your child feels safe, curious, and calm.

Discover your child's hidden strengths through playful daily routines.Simple games, creative play, and consistent little...
12/19/2025

Discover your child's hidden strengths through playful daily routines.

Simple games, creative play, and consistent little moments build skills that last a lifetime. Whether it's stacking blocks, dancing to music, or exploring textures, these joyful activities help develop coordination, focus, and confidence.

Try adding 10 minutes of playful interaction each day. Celebrate small wins and watch your child's abilities blossom naturally.

Need ideas tailored to your family? We're here to help every step of the way!

Address

5489 Byrne Road # 284
Burnaby, BC
V5J3J1

Opening Hours

Monday 9:30am - 6pm
Tuesday 9am - 5pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 5pm

Telephone

+17783795862

Website

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Who We Are

We provide 1:1 Occupational Therapy and group sessions for kids aged 0-18, with a focus on life skills, gross and fine motor skills, sensory processing, and social interaction. Our Vision is to provide safe and effective therapeutic relationships through which children can learn to understand themselves and build the skills necessary for success.