
08/04/2024
Vital + fresh allies to hydrate and boost absorption ๐ง Did you know aloe vera gel is 98% water and has at least 20 medicinal functions? It has become a front-and-center ally to help soothe sunburns and replenish electrolytes. ๐ฆ Many herbs that donโt have that wonderful mucilaginous quality are actually excellent allies that can greatly help with mineralization and water absorption.
๐ Tap into natureโs medicine cabinet to stay cool and ready for any summertime adventure with these botanical essentials:
๐ฟ Aloe Vera: Known for its high water content and soothing properties, it hydrates from within and cools sunburned skin.
๐ฟ Marshmallow Root: Contains mucilage to form a protective moisture layer, soothing and hydrating tissues.
๐ฟ Linden: Calms and hydrates; perfect as a tea to keep your body hydrated and reduce anxiety.
๐ฟ Chamomile: Gentle and soothing for digestion and relaxation with mild hydrating benefits.
๐ฟ Slippery Elm: Coats and soothes, aiding in hydration and healing.
๐ฟ Licorice Root: Moisturizes, soothes irritated tissues, and promotes hydration.
๐ฟ Hibiscus: Rich in antioxidants and vitamin C for added immune support.
๐ฟ Oat Straw: Packed with vitamins and minerals, supporting overall health.
๐ฟ Cucumber: Composed mostly of water, itโs perfect for hydration and skin health.
๐ฟ Chia Seeds: Absorb water, forming a gel that provides prolonged hydration.
๐ฟ Sea Moss: Contains 92 of the 102 essential minerals, forming a gel-like consistency to hydrate tissues.
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