What are the opening hours?

Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 8am - 6pm

Plaza Physiotherapy Clinic

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Canada
Burnaby, BC
Plaza Physiotherapy Clinic

An Integrated Physiotherapy, Massage, Naturopath, Acupuncture, and Active Rehabilitation Clinic, est. 1987. Located in Burnaby, BC next to Metrotown Mall.

Physiotherapy (IMS)
Acupuncture (IMS + Traditional)
Naturopath Physician
Registered Massage Therapy
Manual Therapy
Specialising in Spine Malalignment

08/03/2025

🔍 Physiotherapy Facts
Physiotherapy isn’t just about treating injuries — it’s about treating you as a whole.

We take a comprehensive and holistic approach to healing, focusing on your physical condition and your overall well-being. From chronic pain to post-op rehab and mobility issues, we’re here to help you heal, move, and thrive. 🌿

✨ Discover the benefits of patient-centered care.
📍 Visit us in Burnaby or book online at www.plazaphysio.com

07/30/2025

✨ Physiotherapy for Everyone ✨
No matter your age, lifestyle, or level of activity — physiotherapy can help you move better, feel better, and live better.

Whether you're dealing with chronic pain, recovering from injury, or simply looking to improve mobility, we’re here to support your goals with personalized care. 💪

📍Visit us at:
228 - 5000 Kingsway
Burnaby, BC
V5H 2E4

Let’s get you back to doing what you love!
Book today at www.plazaphysio.com

07/26/2025

🌿 Struggling with back pain? Acupuncture might be the relief you’ve been searching for!

This ancient therapy works by stimulating specific points on the body to:
✔️ Reduce inflammation
✔️ Improve circulation
✔️ Release tension
✔️ Trigger natural pain relief responses

Many patients report a significant reduction in back pain after just a few sessions 💆‍♂️💆‍♀️

Let’s help you get back to doing what you love—pain free.
📞 Book your acupuncture session today at [Plaza Physio]!

07/22/2025

🙋‍♀️ How Can We Help? 🙋‍♂️
At Plaza Physio, our services are designed to support your wellness journey—wherever you’re starting from.

✅ Want to prevent injuries?
✅ Improve your posture or mobility?
✅ Recover after surgery or an injury?
✅ Alleviate pain and move better day-to-day?

We’re here to help you feel stronger, move with ease, and live with less pain.

Visit www.plazaphysio.com to book your appointment today! 💻📅

07/18/2025

💧 TIP #01 – TODAY'S HEALTH TIP 💧
Start your day with a glass of water!

After hours of sleep, your body is in need of hydration. Drinking a full glass of water in the morning can:
✔️ Aid digestion
✔️ Flush out toxins
✔️ Improve skin health
✔️ Give you an energy boost

It’s a simple habit that makes a BIG difference 🌞

07/08/2025

Train movements, not just muscles. 🧠💪
At Plaza Physio, we focus on how your body moves — not just isolated muscles.

Real-life strength comes from training the way you live:
🏃‍♂️ Walking
🧍‍♀️ Standing
🪑 Sitting
🚶‍♀️ Lifting
🧘‍♂️ Bending

By retraining movement patterns, we help you move better, prevent injury, and build functional strength that lasts.
It’s not about doing more — it’s about doing it right.

📍Book a movement assessment at plazaphysio.com

🏋️‍♀️🧘‍♀️🌱

07/04/2025

Our goal? Getting you back to what you love. 💚
Whether it’s running, gardening, chasing your kids, or just living pain-free — we’re here to help you move better and feel stronger.

Through personalized physiotherapy, hands-on treatment, and tailored exercise plans, we’ll support your journey every step of the way.

You don’t have to live with pain. Let’s work together to get you back to doing what makes you you. ✨

📅 Book your appointment at www.plazaphysio.com

🏃‍♀️🌿💪

06/30/2025

Your recovery doesn’t end when you leave the clinic! 🏡💪
Doing your home exercises is just as important as your in-person treatment. These movements are carefully designed by your physiotherapist to:

✅ Speed up recovery
✅ Build strength and mobility
✅ Prevent future injuries
✅ Keep your progress on track

Consistency is key 🔑 — a few minutes a day can make a huge difference in how you feel and move.

Need help staying on track or want a refresher on your exercises? We’re here to support you every step of the way! 🙌

🏋️‍♀️🧠✨

06/27/2025

🚨New Practitioner Alert🚨

Krisha is a compassionate and skilled bodyworker (Non-registered Massage therapist) who completed her training at Vancouver Career College, where she gained over 400 hours of hands-on experience and more than 500 hours working directly with clients in a clinical setting. During this time, she also participated in outreach programs, allowing her to work with a diverse range of individuals—including seniors, athletes, and children. During her time there she was able to hone her skills and practise treating physical injuries, everyday postural imbalances and neurological conditions.

❤️Krisha is deeply committed to creating an inclusive and welcoming environment where clients feel empowered in their healing journey. She takes pride in developing personalized treatment plans that address each individual’s unique needs—whether the focus is on relaxation, pain reduction, or improving mobility. Krisha strives to make every client feel truly seen and heard. Through massage therapy, she aims to support physical healing as each patient envisions for themselves.

𝐀𝐕𝐀𝐈𝐋𝐀𝐁𝐋𝐄:
𝐌𝐎𝐍𝐃𝐀𝐘, 𝐓𝐇𝐔𝐑𝐒𝐃𝐀𝐘 & 𝐅𝐑𝐈𝐃𝐀𝐘
𝟏𝟐𝐩𝐦 - 𝟔𝐩𝐦

𝟑𝟎𝐦𝐢𝐧 ....... $𝟑𝟎
𝟒𝟓𝐦𝐢𝐧 ....... $𝟒𝟓
𝟔𝟎𝐦𝐢𝐧 ....... $𝟔𝟎

𝐂𝐚𝐥𝐥 𝟔𝟎𝟒-𝟒𝟑𝟖-𝟗𝟏𝟏𝟏𝟓 𝐭𝐨 𝐛𝐨𝐨𝐤 𝐨𝐫 𝐜𝐥𝐢𝐜𝐤 𝐭𝐡𝐞 𝐥𝐢𝐧𝐤 𝐢𝐧 𝐁𝐢𝐨👆

06/26/2025

Do you suffer from shoulder pain? 😣🦴
Whether it’s from an injury, poor posture, or repetitive strain, shoulder pain can limit your movement and affect your daily life.

At Plaza Physiotherapy, we specialize in getting to the root of your pain — not just treating the symptoms. 🙌
Our personalized physiotherapy treatments include:

✅ Hands-on manual therapy
✅ Postural and movement assessments
✅ Targeted exercise programs
✅ Pain management techniques

Let’s get your shoulder moving again — pain-free and stronger than ever. 💪
📅 Book your assessment today at www.plazaphysio.com

🧡🧠

06/22/2025

✨ Don’t wait for the perfect moment — create it.
Taking care of your body starts now. Whether you're recovering from an injury or working toward peak performance, we’re here to support your journey. 💪

📍Book your physiotherapy session today and let’s build a stronger, healthier you — one step at a time.

🦶 🧠💚

Address

#228-5000 Kingsway
Burnaby, BC
V5H2E4

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	8am - 6pm

Telephone

+16044389111

Website

http://www.plazaphysio.com/

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Physiotherapy (IMS) Acupuncture (IMS + Traditional) Naturopathic Medicine Manual Therapy Specialising in Spine Malalignment Biomechanical Bike Fitting ICBC, MSP Exercise Prescriptions