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Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 8am - 6pm

Plaza Physiotherapy Clinic

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Canada
Burnaby, BC
Plaza Physiotherapy Clinic

An Integrated Physiotherapy, Massage, Naturopath, Acupuncture, and Active Rehabilitation Clinic, est. 1987. Located in Burnaby, BC next to Metrotown Mall.

Physiotherapy (IMS)
Acupuncture (IMS + Traditional)
Naturopath Physician
Registered Massage Therapy
Manual Therapy
Specialising in Spine Malalignment

03/06/2026

🏊‍♂️ Swimmer’s Shoulder? We can help.

Repetitive overhead movement can lead to irritation, muscle imbalances, and rotator cuff strain — especially for swimmers.

Sports massage can:
✔️ Reduce muscle tension
✔️ Improve shoulder mobility
✔️ Address upper back imbalances
✔️ Support faster post-workout recovery

Whether you’re training competitively or swimming for fitness, taking care of your shoulders is key to staying in the water pain-free.

Don’t ignore shoulder discomfort — early treatment makes all the difference.

📍 Plaza Physiotherapy | Burnaby
📞 604-438-9111
🔗 Book online at www.plazaphysio.com

03/03/2026

💬 Friendly Reminder

Your massage is for you — and communication makes all the difference.

Let your massage therapist know:
✔️ If the pressure feels too light or too deep
✔️ If a certain area needs more focus
✔️ If something feels uncomfortable
✔️ About any new injuries or changes

Open communication helps us tailor your treatment safely and effectively so you get the most out of every session.

Your comfort. Your goals. Your results. 🤍

📍 Plaza Physiotherapy | Burnaby
📅 Book your next RMT appointment online

02/28/2026

Concerned about your posture? You’re not alone.

Hours at a desk, scrolling on your phone, long commutes — it all adds up. Poor posture can lead to neck pain, back pain, headaches, and even reduced mobility over time.

Physiotherapy can help by:
✔️ Identifying muscle imbalances
✔️ Improving strength and stability
✔️ Increasing mobility
✔️ Teaching proper movement patterns
✔️ Creating a plan tailored specifically to you

Small adjustments can make a big difference in how you feel every day.

Let’s get you standing taller and moving better.
📍 Burnaby, BC
🔗 Book online at www.plazaphysio.com

02/25/2026

Surgery is just the first step — recovery is where the real work begins.

Post-surgery physiotherapy plays a critical role in helping you heal safely and effectively. At Plaza Physiotherapy, we guide you through every stage of recovery with personalized, one-on-one care.

Physiotherapy can help you:

✔️ Accelerate healing
✔️ Restore range of motion
✔️ Reduce post-operative pain
✔️ Prevent stiffness and complications
✔️ Improve daily function
✔️ Follow a customized recovery plan built for you

The right rehab can make all the difference in how quickly — and how well — you return to your normal activities.

Ready to start your recovery the right way?
📍 Burnaby, BC
🔗 Book online at www.plazaphysio.com

02/22/2026

At Plaza Physiotherapy, we offer comprehensive, one-on-one care designed to get you moving and feeling your best.

Our physiotherapy services include:

✔️ Pain management
✔️ Rehabilitation
✔️ Sports injury rehabilitation
✔️ Neurological rehabilitation
✔️ Geriatric rehabilitation

Whether you're recovering from an injury, managing chronic pain, or working toward improved mobility, our team creates personalized treatment plans tailored to your goals.

📍 228–5000 Kingsway, Burnaby
🔗 Book online at www.plazaphysio.com

Let’s get you back to doing what you love.

02/19/2026

Chronic pain isn’t “just something you have to live with.”

If you’ve been dealing with ongoing back, neck, shoulder, or joint pain, you know how exhausting and frustrating it can feel — physically and mentally.

At Plaza Physiotherapy, we take the time to understand the root cause of your pain, not just treat the symptoms. Through one-on-one care, personalized treatment plans, and guided rehabilitation, we help you move forward with confidence.

You don’t have to navigate chronic pain alone.

✨ Ask us how physiotherapy can help.
📍 Burnaby
🔗 Book your appointment through the link in bio.

02/16/2026

It’s time to get back to what you love. 💪

Whether it’s running along the seawall, keeping up with your kids, or simply moving without discomfort — you deserve to feel strong, capable, and pain-free.

At Plaza Physiotherapy, we focus on one-on-one care to help you take control of your health and build lasting results — not just temporary relief.

Don’t wait for pain to slow you down. Let’s create a plan that gets you moving confidently again.

✨ Book your appointment today — link in bio.

02/13/2026

💡 Tip #05 – Today’s Health Tip: Get Moving Throughout the Day

Movement doesn’t just happen at the gym — it happens in the small choices you make all day long.

Take the stairs instead of the elevator.
Go for a quick walk on your break.
Park a little farther away.
Stretch between meetings.

Even short bursts of movement can boost your energy, improve circulation, support joint health, and benefit both your mind and body. 🧠💪

Consistency > intensity.

Need help building a movement plan that works for your lifestyle? We’re here to help.

📍 Burnaby
📞 604-438-9111
🌐 www.plazaphysio.com

02/10/2026

Do This, Not That 🙌

When it comes to recovery, what you don’t do is just as important as what you do.

✅ DO:
• Take time to rest
• Seek professional advice
• Stay consistent with your treatment plan

❌ DON’T:
• Push through pain
• Self-diagnose
• Assume more is better

Healing isn’t about toughing it out — it’s about listening to your body and getting the right support at the right time.

If you’re unsure what’s helpful vs. harmful for your injury, we’re here to guide you every step of the way 💙

📍 Burnaby
📞 604-438-9111
🌐 www.plazaphysio.ca

02/03/2026

Physio isn’t just treatment, it’s empowerment.

💛 Salma focuses on education and personalized plans so you can return to the activities you love, pain-free and with confidence. 🙌

02/01/2026

🌿 Physiotherapy Services at Plaza Physio
Care tailored to you, with a clinic that’s been community-focused since 1987. Our multidisciplinary team supports:

• Pain management
• Rehabilitation after injury or surgery
• Sports injury recovery
• Neurological rehabilitation
• Geriatric mobility and function

We believe recovery is personal; taking time to listen, assess thoroughly, and guide you back to strength and confidence in daily life. 💚 You don’t need perfect conditions to begin, just the right support in your corner.

📍 228-5000 Kingsway, Burnaby BC
🔗 www.plazaphysio.com

📞 604-438-9111

01/30/2026

💚 Your Health Is Our Priority
At Plaza Physiotherapy Clinic, care has always been personal. Since 1987, clinicians like Jean-Louis Taing, RMT and our multidisciplinary team have helped patients unleash their body’s potential through tailored treatment and one-on-one attention.

Whether you’re rebuilding strength after injury, easing chronic pain, or improving everyday mobility, we meet you where you are and create a plan designed around your well-being. 🙌 Movement, confidence, and comfort with a team truly in your corner.

📞 604-438-9111
🔗 www.plazaphysio.com

📍 Burnaby BC

Address

#228-5000 Kingsway
Burnaby, BC
V5H2E4

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	8am - 6pm

Telephone

+16044389111

Website

http://www.plazaphysio.com/

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Physiotherapy (IMS) Acupuncture (IMS + Traditional) Naturopathic Medicine Manual Therapy Specialising in Spine Malalignment Biomechanical Bike Fitting ICBC, MSP Exercise Prescriptions