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Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 8am - 6pm

Plaza Physiotherapy Clinic

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Canada
Burnaby, BC
Plaza Physiotherapy Clinic

An Integrated Physiotherapy, Massage, Naturopath, Acupuncture, and Active Rehabilitation Clinic, est. 1987. Located in Burnaby, BC next to Metrotown Mall.

Physiotherapy (IMS)
Acupuncture (IMS + Traditional)
Naturopath Physician
Registered Massage Therapy
Manual Therapy
Specialising in Spine Malalignment

01/20/2026

Physio isn’t just treatment, it’s empowerment.

💛 Reshma focuses on education, tailored exercises, and hands-on therapy so you can take charge of your movement and feel your best.

Ready to feel good again? 🙌

01/18/2026

🌱 How Can Acupuncture Help Headaches?

Headaches often carry more than just pain, they hold tension from long days, screen time, stress, and restless sleep. At Plaza Physio, Dr. He uses acupuncture as part of a holistic approach to calm the nervous system, ease muscle spasms, and reduce stiffness through the neck and shoulders, areas commonly linked to headache patterns.

Each treatment is gentle and individualized, designed to promote circulation and relaxation while supporting your body’s natural healing response. 🙌 You don’t need to wait for perfect conditions to feel better, we help you create them.

📍 Burnaby BC
🔗 www.plazaphysio.com

01/16/2026

🌱 LIFE’S TOO SHORT FOR NECK PAIN

Neck pain can make even simple moments feel heavy — working at your desk, turning your head to check traffic, lifting your kids, or trying to sleep comfortably. At Plaza Physiotherapy Clinic, Salma and our multidisciplinary team use hands-on therapy, movement guidance, acupuncture, and massage to treat the root cause — not just the symptoms.

We focus on one-on-one care, taking time to understand how your pain is affecting your daily life, then creating a plan tailored to help you regain mobility, release tension, and return to feeling like yourself again. 💪

Let’s get you back to the things that matter most — with a team in your corner since 1987. 💚
📍 Burnaby BC
🔗 www.plazaphysio.ca

01/13/2026

Healing starts with care tailored to you. 💙 Jean-Louis blends hands-on massage techniques with movement insights to help you reduce tension, recover faster, and feel great in your body again. 🌿

01/10/2026

🌿 Post Surgery Physio Matters 🌿
Recovery doesn’t end when surgery does, that’s where physiotherapy begins. 💪 Salma Samnani and our Plaza Physio team support patients with tailored, one-on-one treatment to help regain range of motion, reduce post-operative discomfort, and minimize the risk of complications and stiffness.

From improving circulation to restoring daily function, each step is designed around your body and your goals because no two recoveries are the same. 🙌

Ready to get back to living fully? We’re here to guide you through every stage. 🤍

📍 Burnaby BC
🔗 www.plazaphysio.com

01/07/2026

Say hello to Agnes 👋

She believes in healing through connection, education, and tailored care. Ready to begin your journey to better movement?

Agnes would love to help. 💙

01/06/2026

🌿 TIP — GIVE YOUR EYES A REST
Long hours on screens can leave your eyes feeling tired, dry, and strained. 👀 Try the 20-20-20 rule every 20 minutes, look away from your screen for at least 20 seconds and focus on something in the distance. This simple habit helps reset your focus and supports healthier vision throughout the day.

Compassionate care means looking after the whole body and that includes your eyes. 💚

📍 Plaza Physiotherapy Clinic, Burnaby
🔗 www.plazaphysio.com

12/31/2025

✨ “The greatest medicine is to teach people not to need it.” — Hippocratic School of Medicine

At Plaza Physiotherapy, we believe in empowering you with the knowledge, tools, and confidence to understand your body — not just treat symptoms.

Our goal isn’t just to help you feel better today, but to guide you toward long-term wellness so you can move, live, and thrive independently.

Stronger habits. Better movement. A healthier you. 💚

📍 Burnaby, BC
🌐 plazaphysio.com
📞 604-438-9111

12/29/2025

✨ Acupuncture creates space for healing — physically, mentally, and emotionally.

By restoring balance within the body, calming the mind, and easing tension, acupuncture supports your wellness journey from the inside out.
Whether you’re dealing with stress, pain, poor sleep, or simply seeking deeper harmony, this gentle therapy helps reconnect you to your best self. 🌿

Ready to experience the benefits for yourself?
📞 604-438-9111
📧 plazaphysio@gmail.com

🌐 plazaphysio.com

12/27/2025

✨ Feeling stressed, tense, or overwhelmed?
Acupuncture may be the reset your mind and body need.

Swipe through ➡️ to learn how acupuncture can help:
✔️ Reduce muscle tension
✔️ Improve sleep quality
✔️ Boost immune function
✔️ Promote overall wellness

This gentle, holistic therapy works by restoring balance, supporting your body’s natural healing systems, and helping you feel more grounded and calm.

If stress has been taking a toll on your health, we’re here to help you feel better — inside and out. 💚

📞 604-438-9111
📧 plazaphysio@gmail.com

🌐 plazaphysio.com

12/25/2025

🎄✨ Merry Christmas & Happy Holidays from Plaza Physiotherapy! ✨🎄

Wishing you and your loved ones a joyful, restful, and healthy holiday season.
Thank you for trusting our team with your care this year — we are truly grateful for the opportunity to support your wellness journey. 💚

Here’s to a season filled with warmth, connection, and good health.
We look forward to seeing you in the New Year!

12/23/2025

🩺 Pain can show up in many ways — and you don’t have to navigate it alone.

Whether it’s neck pain, low back pain, shoulder tension, knee issues, or something new you can’t quite pinpoint… we’re here to help you understand it and treat it.

Tell us what kind of pain you're dealing with in the comments below ⬇️
Our physiotherapists can guide you toward the right treatment and get you back to feeling your best. 💚

📞 604-438-9111
🌐 plazaphysio.com

Address

#228-5000 Kingsway
Burnaby, BC
V5H2E4

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	8am - 6pm

Telephone

+16044389111

Website

http://www.plazaphysio.com/

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Physiotherapy (IMS) Acupuncture (IMS + Traditional) Naturopathic Medicine Manual Therapy Specialising in Spine Malalignment Biomechanical Bike Fitting ICBC, MSP Exercise Prescriptions