Integrative Rehabilitation

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Integrative Rehabilitation

We are a team of dedicated and experienced healthcare professionals who serve the Burnaby community

16/12/2024

Merry Christmas and Happy Holidays from the therapists at Integrative Rehabilitation! 🎄 Wishing you all a wonderful holiday season

30/07/2024

Meet our Naturopathic Doctor! Dr. Asal Shalviri graduated from the Boucher Institute of Naturopathic Medicine in 2010 and has since been practicing for over a decade.

With her integrative approach to healthcare, she combines conventional medical diagnoses with natural therapies to offer her patients a unique blend of treatments to promote holistic well-being.

Dr. Shalviri is renowned for her highly successful weight loss programs. By emphasizing personal care, sustainable dietary and lifestyle changes, nutritional supplements and more, her programs have garnered widespread acclaim for their effectiveness.

Dr. Shalviri also provides other services such as:
- Pain management
- Digestive issues
- Dietary and lifestyle counseling
- Acupuncture
- Herbal medicine

If you are interested in speaking to Dr. Shalviri, you can book a free 15 minute consultation!

19/04/2023

Stay on top of your physical health with physiotherapy! Our experienced therapists can help you recover from injuries, manage chronic pain, and improve your overall mobility.
Book an appointment today and start feeling better with every session.
Call us today at 604-419-0998.📲

•

14/03/2023

Ever wondered if custom orthotics might be for you? 👣🤔

Here are some of the benefits:
Arch Support 🦶🏻
Pain Relief 💥
Corrects Alignment Issues 📏
Increased Activity Tolerance 🏃🏻‍♀️

Swipe left to learn more.

If you’re experiencing pain in your feet while walking, running, or working — call us today at (604) 419-0998 to see if Custom Orthotics are right for you!

Custom Orthotics are covered by most extended health plans, contact us to check eligibility.

12/01/2023

Good pain or bad pain?
💥Muscle pain💥
It is common to experience muscle pain after a training program/ vigorous activity.
During a strenuous workout, our muscles tend to go through physical stress. This can lead to muscle soreness after exercises. This soreness that we experienced is what we call good pain✅. It means that your muscles are getting stronger! This type of pain usually goes away within a few days.
However, if muscles undergo stress too fast/ excessively, that they cannot respond effectively, and may begin to fail. In this case, muscles can be damaged and results in bad pain❌. This type of pain usually persists for more than a week, and can lead to observable swellings or bruises around the injured area.
If you have been experiencing pain or discomfort after exercise, please don’t hesitate to contact 604-419-0998 for further consultations and appropriate treatments ‼️

05/01/2023

Back Pain after snow shovelling ?💥💥

This winter has been a snowy one for us. Have you been experiencing back pain after snow shovelling? Here are some tips for you to avoid getting injured during snow shovelling!

1. Bend your knees to maintain a neutral spine
2. Avoid repetitive lumbar movement, as this can be strenuous to your lower back.

If you have been experiencing any pain or discomfort after this, please don’t hesitate to contact us at 604-419-0998 for consultation .

25/12/2022

It's the most wonderful time of the year 🎅🏼🎄~

Integrative rehabilitation wishes you a Merry Christmas!🎄

We wish you and your family health, happiness, peace, and prosperity this Christmas. Remember to stay safe in this icy weather! ❄️❄️
Just a reminder, our Burnaby clinic will remain open during regular clinic hours on Monday, December 26th.
Happy Holidays! 🎉🎉🎉

17/12/2022

Have you ever experienced neck pain or headaches after using your smartphone for a prolonged period of time? 😩🤳
Here may be the reason why:

💥Text neck syndrome💥

Text neck syndrome is a repetitive stress injury to the neck caused by
having your head in a forward position for an extended period of time
ie. looking down at your phone🤳. Research suggests for every inch your
head is forward, an additional 10 pounds of weight is carried through
your cervical spine.

Swipe left to know more about this issue.

10/08/2022

Thank you to our patients and their kind words 🙏💙

27/07/2022

💥Lumbar Spine Mobilization💥

🧠Posteroanterior (PA) mobilisations of the lumbar spine are achieved by applying a force on to a vertebral segment in a posteroanterior direction (Back to front). PA mobilisations are a commonly used manual therapy technique that has shown to be effective at reducing pain in patients with low back pain (LBP).

07/07/2022

💥Plantar Fasciitis Release Technique💥

🧠Plantar fasciitis can be caused by a number of factors, including type of shoes, foot structure, overuse and types of walking surfaces. The main symptom of plantar fasciitis is heel pain. Treatment for plantar fasciitis usually does not require surgery.

24/06/2022

💥Neck Traction💥

🧠The term traction can mean different things in health care, but it generally refers to using a pulling force to treat joint, bone, or muscle problems.

📌This is often used in physical therapy or orthopedics to treat:

Long-lasting muscle spasms
Dislocation
Fractures
Deformities

📎Traction is usually used on the neck, spine, arms, legs, and pelvis to help with any muscle, joint, or bone problems.

Address

3300 Boundary Road
BC
V5M4A4

Opening Hours

Monday	09:00 - 17:00
Tuesday	09:00 - 17:00
Wednesday	09:00 - 17:00
Thursday	09:00 - 17:00
Friday	09:00 - 17:00

Telephone

+16044190998

Website

http://www.bcintegrativerehab.com/

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