What are the opening hours?

Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 6pm Saturday 9am - 3pm

Metrotown Family Chiropractic

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Canada
Burnaby, BC
Metrotown Family Chiropractic

Based in Burnaby, BC - Helping you relieve your pain to achieve your goals!

Founded in 2000, Metrotown Family Chiropractic is a professional, ICBC-approved treatment centre situated in Burnaby, BC. The mission of our chiropractic centre is to provide you with safe and effective treatment that is personalized to you and your specific condition. Our chiropractic approach allows you to get rid of your pain and help you achieve your long-term health goals. We make sure to listen to you and let you know that we genuinely care about helping you get better. We will help you understand what is causing your specific condition, and provide you with ways to help prevent it in the future. Whether it’s your very first time or you’ve been to a chiropractor many times, we will always make sure you feel welcome and that we appreciate you putting your trust in us. Please call our office to book your free consultation, or you can book an appointment online – we look forward to the opportunity to serve you.

09/22/2025

Did you know? We Direct Bill to Most Major Insurance Companies! 💼✨

We make it easy for you to get the care you need without the hassle of paperwork. 📋

Here are some of the top providers we work with — and many more to support your health journey 🌿:

• Sun Life Financial
• Manulife
• Chambers of Commerce Group Insurance Plan
• GroupHealth
• DA Townley
• Medavie Blue Cross
• People Corporation
• Claimsecure
• CanadaLife
• Pacific Blue Cross
• Maximum Benefit
• Manion
• Alberta Blue Cross
• Group Source
• Empire Life
• Green Shield Canada
• IA Financial Group
• Cowan
• RWAM
• Johnson
• First Canadian Insurance Corporation
• UV Insurance

Your health and well-being are our top priority, so you can focus on your healing journey while we handle everything else! 🧘‍♂️✨

09/18/2025

🔄Think of an adjustment as your body’s reset mechanism! After your chiropractic adjustment, your spine is still settling into its optimal position. Keep it light with a walk, some cardio, or simple stretches. Planning to lift heavy or hit a new PR? Give yourself at least 24 hours to let everything settle for the best results. 🏋️‍♂️💪

09/15/2025

Here are 6 Tips to Protect Your Back While Grocery Shopping 🛒💪

🛒 Use a stable cart: Choose one that rolls smoothly to help support good posture.
🏋️ Lift with your legs: Bend your knees and hips—not your back—when picking up heavy items.
👜 Use reusable bags with wide straps: They’re easier on your shoulders and help distribute weight.
⚖️ Distribute weight evenly: Carry bags in both hands to stay balanced.
🔄 Avoid twisting when reaching: Turn your whole body instead of twisting at the waist.
🚶‍♂️ Make multiple trips: Lighten the load—your spine will thank you!

Protect your back while you shop and keep everyday errands pain-free!

09/11/2025

Here are 5 Tips for Good Posture🧍‍♂️

📏 Stand tall with relaxed shoulders: Keep your chest open and avoid slouching.
📐 Keep your chin parallel to the ground: This helps maintain proper head and neck alignment.
⚖️ Distribute weight evenly on both feet: Don’t lean to one side—stay balanced.
🔥 Engage & tighten your strong core: A strong core supports a healthy spine.
🔄 Move & shift positions regularly: Change positions often to avoid stiffness and tension.

Practicing good posture every day helps you move better, feel better, and live well!

09/08/2025

Here are 4 Benefits of Using a Lacrosse Ball🎾💪

💢 Relieves tension & knots: Targets tight spots and trigger points for deep muscle release.
🎯 Hits hard-to-reach areas: Perfect for shoulders, upper back, glutes, and feet.
⚖️ Adjustable pressure: Control how much force you apply for a personalized massage.
👜 Portable & convenient: Easy to use anytime, anywhere for quick relief.

Take control of your muscle care and feel the difference!

09/03/2025

📅 Starting September 3, 2025, we are updating our chiropractic patient care hours. We will be CLOSED on Tuesdays but are excited to now be OPEN on Saturday mornings. 🌿

We deeply value the trust and loyalty of our patients. It’s an honor to continue serving you, and we look forward to providing you with exceptional care, as we always strive to do! 🙌

09/01/2025

🌟 Happy Labour Day from all of us at Metrotown Chiropractic & Massage Therapy! We're so grateful for the trust you place in our care! Whether you're unwinding this weekend or staying active, we’re here whenever you need us! Take this time to relax, recharge, and enjoy a well-deserved break with your loved ones! 🌱

08/28/2025

🎉Here at Metrotown Family Chiropractic, we are pleased to announce a special raffle running from September 1-30, 2025! 📅

🎊Refer a family member or friend for chiropractic care and earn a chance to win a 45-minute massage! Each referral equals one entry! We'd love to welcome them to our clinic! 💆‍♀️

08/21/2025

Could Your Headaches Be Coming From Your Spine? 🤕

➡️ Pain originates at the base of the skull: This area often contributes to headache pain.
⛔ Limited neck range of motion: Stiffness or difficulty turning your head can be a sign.
🪑 Pain triggered by poor posture: Slouching or forward head posture may worsen headaches.
🙌 Relief after chiropractic care: Many find headache symptoms improve with spinal adjustments.
💪 Tight neck & shoulders: Muscle tension here often links to headache discomfort.
⚡ Persistent tension or migraine headaches: Chronic headaches might be related to spinal issues.

If headaches are holding you back, consider getting your spine checked for lasting relief!

08/14/2025

📋 Here is our service menu at Metrotown Family Chiropractic and Metrotown Massage Therapy! We are incredibly grateful to be a part of your wellness journey and are committed to helping you feel your best. Whether you're here for care, recovery, or relaxation — we’re here for you! 💆‍♂💙

08/07/2025

Here are 5 Sign of a TMJ Disorder:

🤕 Headaches: Tension in the jaw and neck muscles can lead to frequent headaches.
👂 Earaches: Pain around the ear is a common symptom of TMJ issues.
😵 Dizziness: TMJ dysfunction can sometimes affect your balance.
🥴 Chewing difficulty: Discomfort, tightness, or pain while eating may signal jaw strain.
😬 Jaw pain or clicking: Popping, clicking, or locking in the jaw is a classic TMJ sign.

If these symptoms sound familiar, chiropractic care may help relieve tension and improve jaw function.

08/04/2025

🌲Happy BC Day from all of us at Metrotown Chiropractic and Massage Therapy! We're grateful to call this beautiful province home and honoured to support your health and wellness journey! Wishing all of you a safe and peaceful long weekend! 💙

BC Day celebrates the rich cultural heritage, natural beauty, and diverse communities that make up British Columbia. It’s also a time to reflect on the province’s Indigenous roots and shared history.

Address

6411 Nelson Avenue Suite 202
Burnaby, BC
V5H4H3

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm
Saturday	9am - 3pm

Website

https://www.metrotownchiropractic.com/

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