No Fear Counselling

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Burnaby, BC
No Fear Counselling

Counselling services with 200+ clinicians, 60+ locations, 40+ languages across 7 days to serve you
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Counselling services with 160+ clinicians in 60+ locations and 40 languages across 7 days to serve your needs. Our Right Fit Guarantee ensures you will find the best fit for your psychotherapy needs.

10/09/2025

Curious about what to ask your therapist? Discover our latest blog at www.nofearcounselling.com for key questions that can empower your mental health journey. Your well-being is important, and being informed is the first step.

10/05/2025

Mood swings may stem from a variety of causes, including stress, unresolved trauma, hormonal changes, or mental health conditions like bipolar disorder, depression, or borderline personality disorder. Therapy helps by getting to the root of these fluctuations and offering tools to regulate emotions more effectively.

Approaches like Cognitive Behavioral Therapy (CBT) or Dialectical Behavior Therapy (DBT) can help individuals recognize patterns, manage triggers, and build emotional resilience. For some, therapy may be combined with medication for more comprehensive support.

If mood swings are affecting your daily life or relationships, speaking with a therapist is a great first step toward balance and stability.

10/01/2025

“Anyone who thinks fallen leaves are dead has never watched them dancing on a windy day.” — Shira Tamir

09/18/2025

Struggling with work-life balance? You're not alone.

Counselling can help you set healthier boundaries, manage stress, and realign your priorities, so work supports your life, not the other way around. Whether you're navigating burnout, feeling overwhelmed, or just trying to find more time for yourself, talking to a therapist can make a real difference.

It's not about doing more—it's about doing what matters.

09/15/2025

You have the power to be whoever you want to be — no permission needed, just the courage to begin.

09/11/2025

If you’re struggling with low self-esteem, it’s important to seek help. No Fear Counselling provides a safe and supportive space to explore your feelings, work through your challenges, and develop a more positive self-concept. Contact us today to book a session and take the first step towards a brighter future.

https://www.nofearcounselling.com/concerns/self-esteem

09/10/2025

September is Su***de Prevention Month.

If you or someone you know is struggling, please know: you are not alone, and help is available

Here are some free, 24/7 crisis support services in Canada:

📞 988 Su***de Crisis Helpline
Call or text 988 – Available nationwide

📱 Kids Help Phone
Call 1-800-668-6868 or text CONNECT to 686868

💬 Crisis Services Canada
Call 1-833-456-4566 or chat online at [www.crisisservicescanada.ca](https://www.crisisservicescanada.ca)

Let’s continue breaking the stigma and creating space for open, compassionate conversations about mental health.

***dePreventionMonth

09/08/2025

Breakups can feel like a storm that leaves us reeling, but remember: it’s okay to feel.

For many men, expressing grief isn't always easy, and societal expectations can make it even tougher. Whether it's the quiet nights spent reflecting or the moments of unexpected sadness, know that you're not alone in this journey. Embracing your feelings can be the first step toward healing and rediscovering yourself.

09/01/2025

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08/25/2025

Your mental health is just as important as your physical health. In the hustle and bustle of everyday life, it’s easy to overlook our emotional well-being. But remember, prioritizing your mental health isn’t a luxury; it’s a necessity.

Take some time today to check in with yourself. Are you feeling overwhelmed? Stressed? It’s okay to acknowledge those feelings.

08/18/2025

Vulnerability isn’t weakness...it’s where real connection begins. In a world that tells us to “keep it together,” choosing to be open can feel scary. But it’s in those honest moments that we find our truest selves and build deeper relationships.

It takes courage to be real, to let your guard down, and to show up as you are. At No Fear Counselling, we see the strength in that.

Let’s keep choosing authenticity—together.

08/12/2025

Did you know that we have 200+ therapists across
60+ locations in the Greater Vancouver Area? Whether you’re going through a difficult life situation, or deciding on your career future – Our team is trained to help you navigate the ups and downs of life.

It starts with a free consult where we can get to know you, and you us! Visit www.nofearcounselling.com to book in today,

Address

Primary Location: 7885 6th Street # 211
Burnaby, BC
V3N3N4

Website

http://www.nofearcounselling.com/

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About No Fear Counselling

Trauma Counselling and Relationship Psychotherapy services in Burnaby, Vancouver, DT Vancouver, West/North Vancouver, Port Moody, Surrey, Coquitlam, Port Coquitlam Delta, Langley, Richmond, Pitt Meadows, White Rock, Abbotsford, Chilliwack, Mission, and Whistler. With 95+ clinicians, and 50+ locations, we have at least one person available 7 days a week, between 7am-10pm to serve many needs. We also provide affordable counselling by masters level practicum students, as well as post practicum interns to suit different financial situations.