11/25/2025
As we head into the holiday season, it's important for families to be aware of any changes in mobility and cognitive decline that their aging loved ones may be experiencing. The hustle and bustle of the holidays can sometimes mask these changes, but it's crucial to pay attention and address any concerns for the safety and well-being of our elderly family members.
Here are some key signs to watch for and a checklist of concerns for aging adults living independently:
Mobility Changes:
- Difficulty walking or moving around the house
- Unsteadiness or frequent falls
- Trouble getting in and out of chairs or bed
- Decreased strength or endurance
- Changes in posture or balance
Cognitive Decline:
- Forgetfulness or confusion
- Difficulty following conversations or instructions
- Disorientation or getting lost in familiar places
- Trouble with decision-making or problem-solving
- Changes in mood or behavior
Safety Concerns:
- Is the home cluttered or disorganized, increasing the risk of falls?
- Are there loose rugs or cords that could cause tripping hazards?
- Is there adequate lighting in all areas of the home, especially at night?
- Are there grab bars or handrails in the bathroom to prevent slips and falls?
- Is there a working smoke alarm and carbon monoxide detector in the home?
It's important for families to have open and honest conversations with their aging loved ones about any concerns they may have regarding mobility and cognitive decline. Encouraging regular check-ups with healthcare providers and considering home care services can help ensure the safety and well-being of our elderly family members.