Your Healing Journey

Your Healing Journey Helping you heal from the inside out and radiate joy. AREAS OF EXPERTISE: Mindset Cultivation, Goalsetting and Accountability, Holistic Wellness and Healing.

Hello and welcome

I am Trish Osborne, a Certified Integrative Life Coach, Founder of Your Healing Journey, and the Host of a forever-free Facebook Community of the same name. It's my mission to help women leave past hurts and traumas in the dust (where they belong), recover from their pain, boldly embrace their unique talents and gifts, and design the life they truly desire - one full of passion and purpose, confidence and freedom. I'd be delighted if you'd join us in the Your Healing Journey Facebook Group https://www.facebook.com/groups/1330230684838716/

With a proven, step-by-step process to recovery and life success, I offer you a customized coaching experience where we collaborate to facilitate your healing journey and ultimately design the life you love. I'd be delighted to connect on Zoom to get to know you better, find out where you are on your Healing Journey and where you're heading next. Send a DM to book your Coffee Chat or Virtual Tea.

Guiding you from my heart & my healing journey 💟Helping you heal from the inside out & radiate joy in your life.
01/27/2026

Guiding you from my heart & my healing journey 💟Helping you heal from the inside out & radiate joy in your life.

Happy Monday 🩷As you step into this new week, honor your healing journey by speaking your truth—gently, honestly, and wi...
01/19/2026

Happy Monday 🩷

As you step into this new week, honor your healing journey by speaking your truth—gently, honestly, and without apology. Your voice matters, your feelings are valid, and every time you show up as your authentic self, you create more space for healing.

Take a breath, set one loving intention, and let this week meet you where you are. Be kind, be safe and pay it forward. With love Trish 🩷

Have a read on how grateful I am for the person I have become.  Before I wouldn't be able to have handle this news.   🤍T...
01/16/2026

Have a read on how grateful I am for the person I have become. Before I wouldn't be able to have handle this news. 🤍

This is a day I will remember forever. January 15, 2026 🩷

Back in December, I experienced a health scare — one that brought me right back to a place I never wanted to revisit. There was concern that cancer may have returned in my lymph nodes. News like that stops you in your tracks. It certainly did for me. I hugged my loved ones a little tighter and held space for both fear and hope.

As challenging as it was, I made a conscious choice to meet this moment with a positive and grounded mindset. I placed my trust fully in my doctor — an exceptional specialist who truly represents Princess Margaret Hospital to the fullest. A research-focused doctor who quite literally saved my life in 2019 when I was diagnosed with Stage 4 ovarian cancer. I knew, without a doubt, I was in the best hands.

From there, we embarked on a journey of extensive bloodwork, research, and collaboration with specialists. This wasn’t just about me — it was also about contributing to ongoing research that may help future women who face ovarian cancer. That purpose carried me through.

We prepared for a special trial contrast that required two PET scans, scheduled for January 14th and 15th. Leading up to and following the scans, I was required to stay in the dark — no electronics, no TV, and minimal exposure to sunlight — for at least seven days.

I shared this with very few people. My family was my priority, and their support was nothing short of astounding. A few close friends knew, and one incredible coach here — Andrea Hunt Raco— who was fully prepared to step in and support this community if I needed treatment again. That, right there, is what a true coach looks like.

During that quiet, dark time, I leaned deeply into my healing tools. I meditated. I journaled. I opened my heart to the universe and asked for guidance, clarity, and good news. I stayed present. I stayed hopeful.

And yesterday… we received the news.

I am free and clear.

The lymph nodes were likely swollen due to an infection — nothing more. What could have been devastating turned into one of the most grateful, thankful days of my life.

Today, my heart is full. ❤️
Thank you for walking this journey with me — in spirit, in prayer, and in love.

https://yourhealingjourneynow.blogspot.com/2026/01/how-to-master-your-time-for-your.html   Your healing journey deserves...
01/14/2026

https://yourhealingjourneynow.blogspot.com/2026/01/how-to-master-your-time-for-your.html Your healing journey deserves time, intention, and compassion.
In my latest blog, I share how time management can support—not pressure—your healing, helping you create space for what truly matters.
Take a few moments to read it and see what resonates with you. 🩷

How To Master Your Time For Your Healing Journey When you’re navigating your way through a healing journey, time management becomes ...

Small steps today create big shifts tomorrow. Happy Monday. Be kind, be safe and pay it forward.  With love Trish. 🩷
01/12/2026

Small steps today create big shifts tomorrow. Happy Monday. Be kind, be safe and pay it forward. With love Trish. 🩷

✨ This is a FREE session, valued at $250, that I am offering to anyone who is ready and willing to begin their healing j...
01/09/2026

✨ This is a FREE session, valued at $250, that I am offering to anyone who is ready and willing to begin their healing journey. ✨

My passion is to empower women to leave pain & trauma in the dust (where it belongs), recover from emotional turmoil, 😮‍💨 boldly embrace their unique talents, & design the life they truly desire — one full of passion and purpose, confidence and freedom. 🤸‍♀️🤸‍♀️

If you’re ready to break free from the emotional chains that bind you & hold you back from creating a life filled with abundance, joy, and success, my gift is the treasure you’ve been searching for. ❤️

✅ I will offer private 1-1 virtual focus sessions to explore your unique challenges and circumstances. 🔑
✅ I will provide tools and resources to support your shift toward a more joyful life! 🛠
✅ I will be there with ongoing e-support throughout our work together.
✅ I will welcome you into my Your Healing Journey Facebook Community, where I share my best tips and solutions for creating a balanced, stress-free life.

Your values are the quiet compass of your healing journey.When you honor what truly matters to you, healing becomes less...
01/08/2026

Your values are the quiet compass of your healing journey.
When you honor what truly matters to you, healing becomes less about fixing and more about coming home to yourself. Be kind, be safe and pay it forward. With love Trish 🩷

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Caledon, ON

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