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Your Healing Journey

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Canada
Caledon, ON
Your Healing Journey

Helping you heal from the inside out and radiate joy. AREAS OF EXPERTISE: Mindset Cultivation, Goalsetting and Accountability, Holistic Wellness and Healing.

Hello and welcome

I am Trish Osborne, a Certified Integrative Life Coach, Founder of Your Healing Journey, and the Host of a forever-free Facebook Community of the same name. It's my mission to help women leave past hurts and traumas in the dust (where they belong), recover from their pain, boldly embrace their unique talents and gifts, and design the life they truly desire - one full of passion

and purpose, confidence and freedom. I'd be delighted if you'd join us in the Your Healing Journey Facebook Group https://www.facebook.com/groups/1330230684838716/

With a proven, step-by-step process to recovery and life success, I offer you a customized coaching experience where we collaborate to facilitate your healing journey and ultimately design the life you love. I'd be delighted to connect on Zoom to get to know you better, find out where you are on your Healing Journey and where you're heading next. Send a DM to book your Coffee Chat or Virtual Tea.

08/12/2025

Guiding you from my heart & my healing journey 💟Helping you heal from the inside out & radiate joy in your life.

08/09/2025

https://yourhealingjourneynow.blogspot.com/2025/07/how-goalsetting-solutions-can-smooth.html When you’re healing, goals aren’t just about “getting things done” — they’re about creating a life that feels safe, balanced, and aligned with your heart. In my latest post, I share simple, gentle strategies to set goals that support your growth, nurture your mental and emotional wellbeing, and keep you moving forward with intention. 💛

How Goalsetting Solutions can Smooth Out the Bumps on Your Healing Journey How do you get from where you are right now, to where you wan...

08/01/2025

07/25/2025

Happy Friday Everyone!! Let's go into the weekend on the right foot and keep striving to make each day amazing. You are loved, you are wonderful and you are healing. Be kind, be safe and pay it forward. With love Trish 🩷

07/25/2025

To the woman who’s quietly carrying pain…

If you’re in a season where healing feels needed—but you’re not sure where to start—I want you to know you’re not alone.

Your healing matters. Your story matters. And you don’t have to walk through it by yourself.

Your Healing Journey is a safe space where you can gently begin to reconnect with yourself, find your footing, and receive the support you deserve.

If this speaks to your heart, I’d love to connect whenever you’re ready. No pressure—just a space held for you. 💛

07/22/2025

That first step?
It doesn’t have to be perfect.
It just has to be yours.
Whether you’re healing, building confidence, setting new boundaries, or chasing a dream—it’s okay to begin messy, scared, or unsure.

What matters is that you begin. Greatness isn’t in being flawless—it’s in showing up, again and again, with courage.

So today, just take one small step. That’s how the journey starts." 🌱✨

07/21/2025

Creating a safe space for your healing isn’t a luxury—it’s a necessity. 💛

Whether it’s deep breathing, journaling, grounding in nature, or walking barefoot in the grass… these simple practices remind your body and mind: you are safe now.
This is how we grow. This is how we begin again. 🌱
What’s one thing you can do this week to create more safety and peace in your healing journey? Drop it in the comments 💬👇

07/16/2025

Happy Wednesday Everyone!! Always believe in yourself and love yourself everyday. Be kind, be safe and pay it forward. With love Trish. 🌺

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