Carpe Vitam Wellness

Carpe Vitam Wellness We blend Eastern acupuncture with Western massage to optimize recovery and performance.

This holistic, integrative approach relieves pain, restores mobility, and supports whole-body balance and long-term healing for all bodies.

10/14/2025

I hope everyone had a wonderful Thanksgiving! 🍂

If you’re ready for a little post-holiday reset, I have a few openings this week - Wednesday and Friday morning, and Thursday afternoon.

Appointments are available for Acupuncture, Massage Therapy, or Myofascial Cupping — perfect for easing tension, boosting energy, and restoring balance.

You can book your spot here:

With fall approaching, this means back to school, back to work, and back to increased cortisol levels for many. I have p...
08/12/2022

With fall approaching, this means back to school, back to work, and back to increased cortisol levels for many. I have partnered with the brilliant Alina Rokhman from Alina Rokhman Psychological Services to offer you JUST what you need!

We are offering package deals for therapy & massage at a discounted rate. Alina and I are located in the same wellness centre in SE Calgary, so what better way to end a therapy session than to release all the tension with massage after, or vice versa?!

Let us help you, through therapy and massage, to reconnect to yourself, release stress, pain, and tension from the body, and build confidence and self esteem.

I can be found on my website at https://carpevitamwellness.square.site/

Alina's website and booking links can be found through her bio, or DM/ email listed on her IG page.

We look forward to seeing you!

Leslie & Alina
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April is Small Business Appreciation Month!I thought I'd take the opportunity this April to promote a few local business...
03/30/2021

April is Small Business Appreciation Month!

I thought I'd take the opportunity this April to promote a few local businesses, as well as give a thank you for those that support mine.

Every appointment booked in the month of April will get you an entry into a draw for 1 of 3 $50 gift certificates for 3 other local, small businesses.

1 - $50 Gift Card to Lina's Italian Market

1 - $50 Gift Card for some healthy eats from the Crisp Apple

1 - $50 Gift Card for some sweet and savory treats from Pie Ju**ie

I'm off school for most of the month of April, which has allowed for some earlier daytime appointments and my online schedule has been updated accordingly. But hurry as my month is filling fast!

Looking forward to seeing you soon!

Christmas cookies have arrived! It'll be hard to choose which cookie to take home from your next appointment, they're al...
12/07/2020

Christmas cookies have arrived! It'll be hard to choose which cookie to take home from your next appointment, they're all so cute 🤶🎅 There's been a few last minute cancellations this week, so snag them up before they're gone! December is almost fully booked🎄⛄🎄

10/20/2020

I had a last minute cancellation for this evening at 6, for an hour. Who wants it?!

My lovely space! It was so fun being able to decorate it exactly as I wanted 🥰😍🥰
09/13/2020

My lovely space! It was so fun being able to decorate it exactly as I wanted 🥰😍🥰

Address

#105 11500 29 Street SE
Calgary, AB
T2Z3W9

Opening Hours

Monday 1pm - 8:15pm
Tuesday 3:30pm - 8:15pm
Wednesday 1pm - 4:30pm
Friday 1pm - 5:45pm

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Meet Leslie Pouliot, RMT

As a rare born and raised Calgarian, Leslie tries to make the most of her natural surroundings. Starting off her professional life spending 7 years working for large corporations, she decided she wanted a more 'hands on' approach to her career and her massage therapy journey started in 2007. Leslie graduated from MH Vicars School of Massage Therapy’s 2200 hour program in 2009. With a combined 12 years of experience working in a chiropractic clinic for over 6 years, a physiotherapy clinic for 5 years and simultaneously running a successful mobile business, she has picked up years of lessons and wisdom. She’s taken many continuing education courses and is a Myofascial Cupping practitioner, as well as being able to treat various levels of strain/sprains, whiplash injuries, tension and migraine headaches, pre and post-natal and joint dysfunctions. Starting in September of 2020, she is embarking on a 4 year degree program through Chengdu University and the Canadian Institute of Traditional Chinese Medicine to become a certified Acupuncturist and Doctor of Traditional Chinese Medicine.

Outside of work, Leslie is a wife, world traveler, music and dog lover with two beagles. She enjoys camping, every kind of cycling, hiking, and cross country skiing in the winter.