#massagetherapy #thingstodothisweekend #acupuncture #wellness #massage #harvesthills #countryhillsyyc #countryhills #livingstonyyc #carringtonyyc
It’s the season of raking leaves…which can contribute to sore backs! Booking in for routine therapeutic treatments will help to enhance your posture, relieve pain and have you up for yard work any day of the week.
Click the link below to book your treatment today!
https://www.massageaddict.ca/calgary-harvesthills/book-an-appointment
#bookamassagetoday #bookamassagenow #massagetherapy #massage #RMT #registeredmassagetherapist #healthandwellness #healthyliving #healthcare #MassageAddictCanada
Ask any of our regular Acupuncture clients – they’ll tell you -Acupuncture doesn’t hurt! To help put your mind at ease – the Acupuncture needles are extremely thin, very flexible and most people only feel a slight pressure (no pain!). The benefits? Acupuncture can help increase circulation, alleviate tension, manage pain and more!
Are you ready to relieve your pain with this age-old healing practice? Book today
https://www.massageaddict.ca/calgary-harvesthills/book-an-appointment
Ask any of our regular Acupuncture clients – they’ll tell you - Acupuncture doesn’t hurt! To help put your mind at ease – the Acupuncture needles are extremely thin, very flexible and most people only feel a slight pressure (no pain!). The benefits? Acupuncture can help increase circulation, alleviate tension, manage pain and more!
Are you ready to relieve your pain with this age-old healing practice? Click on the link to book today!
https://rpb.li/w1qdeg
We’re here for you. At Massage Addict, you can choose between one of more of our therapeutic treatment options (Massage Therapy, Chiropractic Care, Acupuncture and Reflexology) to create a wellness plan tailored to you. It’s our mission to help you feel your best.
Click on the link below to book your treatment today.
https://www.massageaddict.ca/calgary-harvesthills/book-an-appointment
#bookamassagetoday #bookamassagenow #massagetherapy #registeredmassagetherapist #healthandwellness #healthyliving #healthcare #MassageAddictCanada #acupuncture #chiropractor #reflexology
Whether you are in need of a deep tissue massage to release knots or a gentle Swedish massage for pure relaxation, we have a variety of massage techniques to suit your individual needs. Call 587 333 2301 or book online at: https://www.massageaddict.ca/calgary-harvesthills/book-an-appointment #massagetherapy #massage #thingstodothisweekend #septlongweekend #massage #longweekend #achesandpains #relaxation #deeptissuemassage #therapeuticmassage #relaxationmassage
There’s no denying that Massage Therapy is great way to promote relaxation. But did you know a therapeutic massage treatment can help you with so much more. Massage helps manage pain, reduce stress, improve circulation, decrease muscle tension, ease breathing difficulties, lower blood pressure, reduce headaches, improve mobility, promote sleep, manage anxiety & depression, and helps improve your overall wellness.
#bookamassagetoday #bookamassagenow #massagetherapy #massage #RMT #registeredmassagetherapist #healthandwellness #healthyliving #healthcare #MassageAddictCanada
Feeling pain in your feet, legs or back? Custom Orthotics can help give you the relief you need. How? Considered medical devices tailored specifically to you and your needs, Custom Orthotics can help provide support for your feet, ankles, legs, back and more. And they’re often covered by extended benefits providers.
Book an assessment today to see how Custom Orthotics can help you!
https://www.massageaddict.ca/calgary-harvesthills/book-an-appointment
#MassageAddictCanada #healthcare #heathyliving #healthandwellness #customorthotics #footpain #kneepain #backpain #flatfeet
Meditation can help control your anxiety and navigate your stress. So will a relaxing Massage Therapy treatment. Have you considered trying them together? Give it a shot for a couple of weeks. You might be pleasantly surprised.
#bookamassagetoday #bookamassagenow #massagetherapy #massage #RMT #meditation #meditationpractice #registeredmassagetherapist #healthandwellness #healthyliving #healthcare #MassageAddictCanada
We’re a month into the summer already! How are you enjoying these long, glorious days?
Drop a number in the comments!
1. Gardening
2. Walking
3. BBQing
4. Fun with friends
5. Other (tell us what you’re up to!)
#MassageAddictCanada #summerdays2023
If you’re a Massage Addict member, don’t forget to book your monthly treatment—or treatments! Have you tried combining treatments to give your health and wellbeing a boost? The preferred pricing that comes with your membership extends to however many Massage, Reflexology and/or Acupuncture treatments you (and your family!) want each month. Come on in to chat with one of our team members to see which treatment combinations would be best for you and your wellness goals.
#MassageAddictCanada #healthcare #healthyliving #healthandwellness #MassageTherapy #Reflexology #Acupuncture #MassageAddictMembership
It’s true! All of the therapeutic treatments we offer can help to manage migraine and headache pain. With June being National Migraine & Headache Awareness Month, it’s the perfect time to highlight how we can help.
Massage Therapy, Chiropractic Care, Acupuncture and Reflexology can—in different ways—aid in the treatment and prevention of headaches and headache disorders. Want to learn more? Book an appointment today.
https://www.massageaddict.ca/calgary-harvesthills/book-an-appointment
#stress #reducestress #stressrelief #stressmanagement#stressrelief #stressfree #massagetherapy #massage #RMT #migraine&headacheawarenessmonth #registeredmassagetherapist #healthandwellness #healthyliving #healthcare #MassageAddictCanada
There are things you can do to make the most of your therapeutic treatment after you’ve left the clinic. Give these simple post-massage tactics a try:
Stay hydrated. Water helps with everything from circulation to sore muscles.
Rest and relax so you can fully recharge.
Stretch it out. Gentle stretches will help to keep the benefits of your treatment going.
Have a bath with Epsom salts to help soothe any stiffness or achiness.
Book your appointment and give these easy tips a try. https://www.massageaddict.ca/calgary-harvesthills/book-an-appointment
#MassageAddictCanada #bookamassagetoday #massagetherapy #bookamassagenow
Looking for the perfect Mother’s Day present? Well, you’ve found it. Here are three reasons why a Massage Addict gift card is the gift every mom needs:
• It shows her that you see her and her need for time off.
• It helps her to put her health and wellness first.
• It gives her the opportunity to choose the treatment that’s right for her.
Gift cards are available in person and online, in any amount. Link in bio.
#MothersDayGiftIdea #HappyMothersDay #MothersDayGiftCard #MothersDay2023 #Massage #healthandwellness #giftideas #giftofrelaxation #MassageAddictCanada
From Massage Therapy to Reflexology, we have a service for everyone. And no one deserves it more than Mom.
Pick up gift cards (available in any amount & redeemable at any location!), either in person or online, for all the mothers in your life.
#MothersDayGiftIdea #HappyMothersDay #MothersDayGiftCard #MothersDay2023 #Massage #healthandwellness #giftideas #giftofrelaxation #MassageAddictCanada
Here’s your complete Self-Care Stress Relief Checklist! Be sure to save this post so you an refer back to these self-care stress relief tips any time you need too. Have a friend that’s feeling stressed? Forward this self-care check list to them! Now how about we put tip #7 into action and get yourself booked in for a therapeutic treatment today!
#SelfCareStressReliefChecklist #stress #reducestress #stressrelief #stressmanagement#stressrelief #stressfree #MassageAddictCanada
Self-Care Stress Relief Checklist
Tip 9: Get Ready for the Day
Ever been so overwhelmed or stressed out that suddenly you notice it’s 3pm and your still in your pajamas? While it may seem comforting to stay in pajamas all day you will feel much better if you take a few moments to get yourself ready for the day. Creating transitions between nighttime, morning, workday, and evening are an important part of healthy daily functioning. Getting yourself ready can help set the tone for the day and may actually help increase your overall productivity.
#SelfCareStressReliefChecklist #stress #reducestress #stressrelief #stressmanagement#stressrelief #stressfree #MassageAddictCanada
Self-Care Stress Relief Checklist
Tip 7: Book a Therapeutic Treatment
A therapeutic treatment is great way to get the relief you need (and one we highly recommend!). Whether you need relief from aches and pains, tension headaches, or even just need a break from the everyday, there’s a therapeutic treatment that can help.
Massage Addict can help you discover the perfect therapeutic treatment for your personal needs.
Book today!
https://www.massageaddict.ca/calgary-harvesthills/book-an-appointment
#SelfCareStressReliefChecklist #stress #reducestress #stressrelief #stressmanagement#stressrelief #stressfree #MassageAddictCanada #WellnessWednesdays
Tip 1: Do Box Breathing
If you find yourself struggling with feelings of stress and anxiety your breathing can go a long way to help bring you back to a calmer state. One popular (and easy to do!) breathing technique is Box Breathing.
Here's how it works:
Step 1: Breathe in for 4 seconds.
Step 2: Hold for 4 seconds.
Step 3: Breathe out for 4 seconds.
Step 4: Hold for 4 seconds.
Repeat 4 times.
#stress #reducestress #stressrelief #stressmanagement#stressrelief #stressfree #massagetherapy #massage #RMT #registeredmassagetherapist #healthandwellness #healthyliving #healthcare #MassageAddictCanada #SelfCareStressReliefChecklist
Membership is all about choices! Don't forget to book your Massage Therapy treatment this month or try something new! Reflexology, Acupuncture, Chiropractic Care! (Click link below to book today!)
https://www.massageaddict.ca/calgary-harvesthills/book-an-appointment
Not a member? You can join anytime at any of our locations. Visit our website or visit your local clinic today to learn how you can join. Trust us – you will love the membership benefits!
#MAmembership #MassageAddict #healthcare #healthyliving #healthandwellness #massage #acupuncture #reflexology #acupuncture #chiropractic #wellbeing #massagetherapy
Low back pain from snow removal can be prevented with correct snow shoveling technique. Follow these tips to avoid back pain when clearing snow!
#backpain #avoidbackpain #snow #shovelingsnow #MassageAddictCanada
Did you know…that going for a walk outside when you’re stressed can work wonders to improve your mindset, mood and more? The exercise boosts serotonin and endorphins, the sunshine gives you a shot of vitamin D, and the break from your routine can help you to cope more effectively. So what are you waiting for? Go get your boots on!
#MADidYouKnow #FridayFacts #MassageAddict #healthcare #healthyliving #healthandwellness #didyouknowfacts #didyouknowthat #didyouknow? #goingofawalk #walking #stressrelief
National Random Acts of Kindness Day is the best. When someone remembers what day it is and does a kind thing—no matter how small—it always creates a domino effect. Create your own kindness ripple today by doing something nice for someone else. You’ll love how you feel.
#NationalRandomActsofKindnessDay #actsofkindness #kindnesscounts #NationalRandomActsofKindnessDay2023
It’s T-minus three days until Valentine’s Day. If you want to treat someone you love, we’ve got the perfect present—a Massage Addict gift card. You can purchase in-clinic or online, for whatever amount you want, for use in all of our clinics across the country. Visit our website to buy a gift card today.
Click here to buy a gift card now https://www.massageaddict.ca/gift-cards
#ValentineGiftIdea #HappyValentinesDay #ValentineGiftCard #Valentine2023 #Massage #healthandwellness #giftideas #giftofrelaxation
Self-Care Check-In: If you’re a Massage Addict Member, friendly reminder to book your monthly treatment and give yourself a little ‘me’ time. Click link below to book.
Not a member? It’s free to join – at any time! Visit our website or ask your local clinic today how you can join and start enjoying all the membership benefits too!
https://www.massageaddict.ca/calgary-harvesthills/book-an-appointment
#MAmembership #MassageAddict #healthcare #healthyliving #healthandwellness #massage #acupuncture #reflexology #acupuncture #chiropractic #wellbeing #massagetherapy
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