01/13/2026
How often to get Reflexology really depends on your personal goals and how your body responds.
Many people enjoy an occasional treatment for relaxation and to help calm the nervous system. Others choose regular sessions to support stress management, improve balance within the body, or maintain overall wellness.
Paying attention to how you feel after each treatment can help you decide the best frequency for your needs.
Ready to experience the benefits for yourself? Book now and give your body time to reset.