On A Dime Transformations

On A Dime Transformations Improving recovery outcomes for treatment providers through our Work-Life Transformation Program
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You don’t need to shrink your dreams. You need a crew that makes those dreams feel inevitable.In recovery, in work, in l...
07/04/2025

You don’t need to shrink your dreams. You need a crew that makes those dreams feel inevitable.

In recovery, in work, in life, your environment matters.

Surround yourself with people who talk about growth like it’s the norm, not the exception. Who treat healing, earning, and evolving like non-negotiables.

Because extreme goals aren't extreme when you're around the right people.

Emotional sobriety isn’t about being Zen all the time... it’s about choosing your peace when your past self would’ve cho...
07/02/2025

Emotional sobriety isn’t about being Zen all the time... it’s about choosing your peace when your past self would’ve chosen chaos.

Keep it classy. Keep it cool. Keep doing the work.

It’s not about waiting to see what happens. It’s about making it happen.This week, set the tone.📌 Set one goal.📌 Take on...
06/30/2025

It’s not about waiting to see what happens. It’s about making it happen.

This week, set the tone.
📌 Set one goal.
📌 Take one step.
📌 Build one habit.

You don’t need all the answers; you just need action.

Because the best way to predict your future… is to roll up your sleeves and create it.

Let’s get it. 💪

Everyone talks about the courage it takes to get sober. But what about the courage it takes to stay?To sit with calm whe...
06/26/2025

Everyone talks about the courage it takes to get sober. But what about the courage it takes to stay?

To sit with calm when your body is still wired for chaos.
To stop apologizing for taking up space.
To let go of the version of yourself that survived but wasn’t really living.

Recovery isn’t just a chapter, it’s a plot twist. And sometimes, the quiet, steady parts are the hardest to write.

If you’re feeling the guilt, the grief, the weird in-between, you’re not alone. You’re just doing the real work.

If you’ve survived addiction, chaos, or hitting rock bottom, job interviews can feel... surreal.You’ve already rebuilt y...
06/24/2025

If you’ve survived addiction, chaos, or hitting rock bottom, job interviews can feel... surreal.

You’ve already rebuilt your life from ashes.
You’ve faced yourself.
You’ve kept going when everyone said you couldn’t.

So yeah, your five-year plan might sound simple:
Stay alive. Set boundaries. Find purpose. Maybe get a dog.
And honestly? That’s the kind of clarity most people wish they had.

Let’s normalize recovery answers in professional spaces.

Just because it’s familiar doesn’t mean it’s safe.In recovery, one of the hardest lessons is realizing that some people ...
06/22/2025

Just because it’s familiar doesn’t mean it’s safe.

In recovery, one of the hardest lessons is realizing that some people benefited from the version of you who didn’t have boundaries, didn’t speak up, and didn’t prioritize healing.

They’ll call your growth “selfish.”
They’ll call your honesty “drama.”
But you know better now.

Red flags used to be warnings I ignored. Now? They’re reminders that I don’t owe anyone access to me just because they knew the old version.

If it costs you your peace, it’s too damn expensive.

And no, you’re not overreacting. You’re just healing.

Let’s be honest... comebacks are rarely tidy.They don’t happen in perfect lighting with a motivational soundtrack playin...
06/21/2025

Let’s be honest... comebacks are rarely tidy.

They don’t happen in perfect lighting with a motivational soundtrack playing in the background. They happen in messy apartments, in late-night self-talk, in job interviews where your hands still shake.

They happen when you show up anyway.

You might stumble.
You might cry.
You might question if it’s even working.

But real recovery, the kind that sticks, isn’t about impressing anyone. It’s about returning to yourself. Slowly, honestly, and on your own damn terms.

You don’t owe anyone a perfect performance. You owe yourself a real chance.

Let’s stop pretending only traditional experience counts.Your survival gave you skills.Now it’s time to own them.
06/19/2025

Let’s stop pretending only traditional experience counts.
Your survival gave you skills.
Now it’s time to own them.

Recovery isn’t just about what you leave behind... It’s about what you build.When we get sober, we’re not just getting o...
06/17/2025

Recovery isn’t just about what you leave behind... It’s about what you build.

When we get sober, we’re not just getting our life back. We're rebuilding a sense of trust in ourselves. That’s why the work matters. Not just the job, but the daily effort to show up, to stay accountable, and to grow even when it’s hard.

At OAD, we don’t just talk about transformation, we help people live it.

Nobody signs up for rock bottom. But if you’ve been there, you know.It humbles you. It strips the noise. And it teaches ...
06/12/2025

Nobody signs up for rock bottom. But if you’ve been there, you know.
It humbles you. It strips the noise. And it teaches you who you are when there’s nothing left to perform for.

Rock bottom isn’t failure, it’s foundation. It’s where clarity starts. Where resilience is born. And where healing gets real.

Don’t rush past it. Learn from it. Because the version of you that climbs back up?
That’s the one who knows their power.

Most people look at a job and ask, “What’s the pay?”But when you’re in recovery, you learn to ask something else: “Can I...
06/10/2025

Most people look at a job and ask, “What’s the pay?”

But when you’re in recovery, you learn to ask something else: “Can I stay well here?”

Employment isn’t just about income; it’s about identity, stability, structure, and purpose. It’s recovery capital.

And while toxic workplaces might reward burnout and “push through” culture, green flag workplaces do something radical:

They make room for your humanity.

✅ They normalize mental health check-ins, not just sick days
✅ They set clear expectations and boundaries instead of passive-aggressive chaos
✅ They give feedback without shame
✅ They don’t flinch at your story; they respect your growth
✅ They understand that flexibility isn’t a perk, it’s survival

Here’s the truth:
People in recovery often bring unmatched resilience, emotional intelligence, and commitment.

But to thrive, not just survive, they need environments that honor the work they’ve already done.

If you’re building or leading a workplace, this is your chance to be someone’s green flag.

Healing isn’t always what it looks like on the surface.Sometimes what we call “boundaries” is just avoidance.Sometimes w...
06/06/2025

Healing isn’t always what it looks like on the surface.

Sometimes what we call “boundaries” is just avoidance.
Sometimes what we call “positivity” is just suppression.
And sometimes what we call “strength” is just survival mode in disguise.

This isn’t about shame, it’s about awareness. Because when you know the difference, you stop performing healing and start living it.

Address

4424 19 Avenue NW
Calgary, AB
T3B0R9

Opening Hours

Monday 8am - 4:30am
Tuesday 8am - 4:30am
Wednesday 8am - 4:30am
Thursday 8am - 4:30am
Friday 8am - 4:30am

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