Vital Soul Counselling

Vital Soul Counselling Psychological counselling & assessment for individuals, couples, & families. Chantelle thrives on working with a diverse range of people and problems.
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Chantelle is a Registered Provisional Psychologist (CAP), Canadian Certified Counsellor (CCPA) and Registered Social Worker (ACSW) and holds a Masters of Counselling degree. She has worked with couples, families, and individuals for over 15 years, and has a passion for adoption, grief & loss, and anxiety treatment. Chantelle feels privileged to walk alongside you while you find your authentic self, and she wants to help you discover and nourish your own vital soul.

11/18/2023

Its Okay to put yourself first! 💚💚

Me and my girl escaped the winter for a few days in Palm Springs. We walked, shopped, hiked, ate, and sat by the pool. F...
04/14/2023

Me and my girl escaped the winter for a few days in Palm Springs. We walked, shopped, hiked, ate, and sat by the pool. Fabulous time!

12/16/2022

A gentle reminder about why you are utterly exhausted…

No one I know began this year on a full tank. Given the vicious onslaught of the previous two years (let’s just call it what it was) most of us dragged ourselves across the finish line of 2021… frazzled, spent, running on aged adrenaline fumes.

We crawled into 2022 still carrying shock, trauma, grief, heaviness, disbelief…
The memories of a surreal existence…
And then it began…
The fastest hurricane year we could ever have imagined. Whether we have consciously processed it or not, this has been a year of more pressure, more stress, and a race to “catch up” in all departments… Every. Single. One. Work, school, sports, relationships, life…

Though not intentionally aware, perhaps hopeful that the busier we are, the more readily we will forget… the more easily we will undo the emotional tangle… the more permanently we will wipe away the scarring wounds…
We can’t.

And attempts to re-create some semblance of “normal” on steroids while disregarding that for almost two years our sympathetic nervous systems were on full alert, has left our collective mental health in tatters. Our children and teens are not exempt. The natural byproduct of fighting a hurricane is complete and utter exhaustion…

So before you begin questioning the absolutely depleted and wrung-dry state you are in- Pause.
Breathe.
Remind yourself of who you are and what you have endured.
And then remind yourself of what you have overcome.

Despite it all, you’re still going. (Even on the days you stumble and find yourself face down in a pile of dirt).
Understanding brings compassion…

Most of the world’s citizens are in need of a little extra TLC at the moment. Most are donning invisible “Handle with care” posters around their necks and “Fragile” tattoos on their bodies…

Instead of racing to the finish line of this year, tread gently.
Go slowly.

Amidst the chaos, find small pockets of silence.
Find compassion.
Allow the healing.
And most of all… Be kind. There’s no human being on earth who couldn’t use just a little bit more of the healing salve of kindness.

With love ♥️

Naomi Holdt
Psychologist and Speaker
Website: https://naomiholdt.com/

I know this has been a long time coming. Happy to hear Adoption Options new website is up and running!
12/16/2022

I know this has been a long time coming. Happy to hear Adoption Options new website is up and running!

We strive to keep fees for adoptive parents affordable. Donations to Adoption Options let us provide professional services in the adoption community free of charge. Adoption Options is a not-for-profit agency and a registered charity.

12/15/2022

Welcome! You are invited to register for a recording.

12/14/2022

Please remember December can be a hard month for some. Please be kind.💚💚

Remember, action precedes motivation. Even if you don’t feel like it, do it!
12/02/2022

Remember, action precedes motivation. Even if you don’t feel like it, do it!

Parenting, caring for an aging parent, caring for a spouse. At Vital Soul Counselling, self-care and support is there be...
11/20/2022

Parenting, caring for an aging parent, caring for a spouse. At Vital Soul Counselling, self-care and support is there because your mental health matters.

11/20/2022

November is Adoption Awareness month. Celebrating all the tears and joy!         parents
11/05/2022

November is Adoption Awareness month. Celebrating all the tears and joy! parents

Never underestimate the power of gratitude!
08/11/2022

Never underestimate the power of gratitude!

07/09/2022

💚💚💚

07/06/2022

Go easy on yourself 💚💚

Self-care Sunday! I love being outdoors. How do you recharge?
06/26/2022

Self-care Sunday! I love being outdoors. How do you recharge?

Happy Father’s Day to this fabulous guy! What would I do without you by my side? Such a great dad and husband ❤️
06/19/2022

Happy Father’s Day to this fabulous guy! What would I do without you by my side? Such a great dad and husband ❤️

03/30/2022
As the world opens up and gets more and more busy, remember to take time for you!  ,  ,
03/22/2022

As the world opens up and gets more and more busy, remember to take time for you! , ,

Happy New Year!           Remember to take good care!
01/03/2022

Happy New Year!
Remember to take good care!

Wishing you peace and hope this holiday season!
12/24/2021

Wishing you peace and hope this holiday season!

11/25/2021

Grateful for the opportunity to present my Grief & Loss seminar next week through ACSW!

Happy Thanksgiving!
10/11/2021

Happy Thanksgiving!

Welcome to Vital Soul Counselling! I’m Chantelle Beach, and this is my private counselling practice. I offer couples and...
09/13/2021

Welcome to Vital Soul Counselling! I’m Chantelle Beach, and this is my private counselling practice. I offer couples and individual counselling for anyone facing challenges and seeking a trusted, safe space to work through your difficulties. I offer counselling for a variety of issues, but my expertise includes grief/loss, adoption, & relationship issues. Check out my website or give me a call. I offer a 30min free phone consultation. Can’t wait to connect! www.vitalsoulcounselling.com

Beautiful Luna can join us in session, please ask me to bring her in.
09/11/2021

Beautiful Luna can join us in session, please ask me to bring her in.

08/31/2021

Feeling anxious or stressed as September approaches?
Counselling can help.
Book now, no waitlist.

Address

207, 5940 Macleod Trail SW
Calgary, AB
T2H2G4

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 2pm
Friday 9am - 5pm
Saturday 1pm - 4pm

Telephone

+15874356786

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