Healthy Families YYC

Healthy Families YYC We are here to inspire families to achieve their best health. To fill our communities, our country a

EPISODE 3 IS LIVE!In today’s Healthy Families YYC podcast, Dr. Lindsay chats with perinatal chiropractor Dr. Natasha Bra...
10/01/2025

EPISODE 3 IS LIVE!

In today’s Healthy Families YYC podcast, Dr. Lindsay chats with perinatal chiropractor Dr. Natasha Brandt about postpartum recovery and rebuilding core strength after baby. They cover diastasis recti, why crunches don’t work for new moms, and how chiropractic care + tailored exercises can help restore balance, strength, and confidence.

Visit our stories to hear a few words from .natashabrandt about today’s episode and find the link to our podcast in stories and in our bio. 🧡

EPISODE 2 IS LIVE!In today’s Healthy Families YYC podcast, Dr. Lindsay chats with perinatal chiropractor Dr. Natasha Bra...
10/01/2025

EPISODE 2 IS LIVE!

In today’s Healthy Families YYC podcast, Dr. Lindsay chats with perinatal chiropractor Dr. Natasha Brandt about postpartum recovery and rebuilding core strength after baby. They cover diastasis recti, why crunches don’t work for new moms, and how chiropractic care + tailored exercises can help restore balance, strength, and confidence.

Visit our stories to hear a few words from .natashabrandt about today’s episode and find the link to our podcast in stories and in our bio. 🧡

Podcast Episode 2 is live!  Why are the first few weeks after birth so important for your baby’s nervous system? How can...
09/24/2025

Podcast Episode 2 is live!

Why are the first few weeks after birth so important for your baby’s nervous system? How can chiropractic care play a role in your family’s wellness during this time?

Join Dr. Amy & Dr. Lindsay as they unpack how early chiropractic care can support development, calm the nervous system, and strengthen family wellness from the very beginning. 🧡

LINK IN STORIES

Happy Birthday, Chiropractic! 🎉On September 18, 1895, D.D. Palmer made the very first chiropractic adjustment in Davenpo...
09/18/2025

Happy Birthday, Chiropractic! 🎉

On September 18, 1895, D.D. Palmer made the very first chiropractic adjustment in Davenport, Iowa—and the profession was born.

130 years later, we’re still celebrating the power of that first adjustment and the way chiropractic continues to change lives. 🧡

Swipe to see why our docs love chiropractic—and why they’re so passionate about the care they provide every single day.

🧡 The wait is over — our very first episode of the Healthy Families YYC Podcast is here!This new podcast is all about su...
09/17/2025

🧡 The wait is over — our very first episode of the Healthy Families YYC Podcast is here!

This new podcast is all about supporting you and your family with simple, practical tools and fresh conversations around health, wellness, and everyday life.

We’re so excited to kick things off with Dr. Lindsay in Episode 1: Back to structure without burning out; Routines that support your whole family.

Tune in today and let us know what you think — we can’t wait to hear how these tips support you and your family!

LINK IN STORIES! 🧡

Stress shows up in the body more than we realize.Chiropractic care helps calm the nervous system, improve posture, and r...
09/16/2025

Stress shows up in the body more than we realize.

Chiropractic care helps calm the nervous system, improve posture, and reduce strain so your body can adapt with more ease.

Swipe to see how chiropractic supports resilience from the inside out! 🧡

BIG NEWS — the Healthy Families Podcast launches this Wednesday, Sept 17th! 🎧🧡Make sure you’re following along so you do...
09/16/2025

BIG NEWS — the Healthy Families Podcast launches this Wednesday, Sept 17th! 🎧🧡

Make sure you’re following along so you don’t miss our very first episode. And be sure to swipe through to see our adorable podcast mascot, Penny!

Back to school can stir up a lot of feelings—for kids and parents.Your kiddo’s tough moments aren’t really about the wro...
09/09/2025

Back to school can stir up a lot of feelings—for kids and parents.

Your kiddo’s tough moments aren’t really about the wrong water bottle or the wrong color of shoes.

It’s often their nervous system saying: “This is too much, too fast.”

When a child is dysregulated, the goal isn’t to get them to “behave”—it’s to help their nervous system feel safe again.

Chiropractic isn’t about changing behavior. It’s about supporting the system underneath it all. When a child feels more regulated, they can move through transitions with more calm, confidence, and adaptability.

It’s never going to be perfect.
What works one day might not work the next.
But when we can pause, regulate ourselves, and open opportunity for connection, we begin to see that it’s usually not about the wrong color of shoes or the water bottle or the bedtime delay.
It’s about feeling secure.
And when a child feels truly connected, their nervous system feels safer and open to change— everything starts to shift from there.

Your reviews are the highlight of our day 🧡They remind us of the impact that care, trust, and connection can have — and ...
09/05/2025

Your reviews are the highlight of our day 🧡

They remind us of the impact that care, trust, and connection can have — and we don’t take that lightly.

Thank you for sharing your experience with the wonderful .pelvicpt

SEPTEMBER HEALTHY HABIT - MELANIE 💛This month, Melanie is sharing one of her favourite local spots: The Calgary Farmer’s...
09/02/2025

SEPTEMBER HEALTHY HABIT - MELANIE 💛

This month, Melanie is sharing one of her favourite local spots: The Calgary Farmer’s Market West, in the new community of Greenwich.

“I love supporting local, and the market is full of incredible vendors, amazing food, and the best community vibe. I always find something new, but a few of my staples are the fresh veggie stands, Gemstone for Alberta-raised beef, and YYSeafood for the best fish and seafood. They also have the cutest little shops—with everything from local honey and handmade cards to dog and cat toys and sweet treats from the bakery. It’s such a fun place to explore, especially on a slow morning.

Some of my personal favourites:
* Stock and Sauce Co. – their dips, sauces, and soups are SO good
* Luc’s European Meats & Cheese – I’m obsessed with their cheese selection
* Bangkok Street Food – the Pad See Ew and Pad Thai are my go-to
* Soffritto – their fresh pasta and sauces are amazing, and they make their own infused olive oils and balsamic vinegars.

The vibe is relaxed, local, and full of good energy—it’s the kind of place that just makes you feel good to be there. If you haven’t been, I highly recommend checking it out!”

Ever wonder why chiros check leg length?!It’s not just about your legs—it’s about how your nervous system is functioning...
08/26/2025

Ever wonder why chiros check leg length?!

It’s not just about your legs—it’s about how your nervous system is functioning!

Swipe through to learn more ➡️

Address

1404 10th Street NW
Calgary, AB
T2M4M8

Opening Hours

Monday 8:30am - 6:30pm
Tuesday 8:30am - 6:30pm
Wednesday 8:30am - 6:30pm
Thursday 8:30am - 6:30pm
Friday 8:30am - 6:30pm
Saturday 8am - 1pm

Telephone

+15873916200

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