Centre Street Physiotherapy & Wellness Clinic

Centre Street Physiotherapy & Wellness Clinic We provide the very best bio-mechanical assessment, manual therapy, rehabilitation and much more.

🚨 Suffer from Whiplash? Let Us Help! 🚨Whiplash is a neck injury that typically occurs when the head is suddenly and forc...
10/15/2025

🚨 Suffer from Whiplash? Let Us Help! 🚨
Whiplash is a neck injury that typically occurs when the head is suddenly and forcefully thrown backward and then forward, causing the neck to move in an unnatural way. This motion can strain or damage the muscles, ligaments, and tendons in the neck and upper back.
Common causes of whiplash include:
• Car accidents, especially rear-end collisions (this is the most common cause)
• Sports injuries (e.g., football, soccer, or skiing)
• Physical abuse or trauma (e.g., shaking or being hit)
• Falls or sudden jerking movements
Symptoms of Whiplash:
• Neck pain and stiffness
• Headaches, particularly at the base of the skull
• Dizziness or lightheadedness
• Shoulder pain
• Back pain
• Fatigue
• Numbness or tingling in the arms
• Blurred vision
📞 Call now at 403-274-1111
🌐 Learn more or book your appointment online at centrestphysio.ca
🚗 Find us here: 🚗https://goo.gl/maps/nWT1adJSwzJGxAPq8 🚗
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🚨 Suffer from Whiplash? Let Us Help! 🚨
Whiplash is a neck injury that typically occurs when the head is suddenly and forcefully thrown backward and then forward, causing the neck to move in an unnatural way. This motion can strain or damage the muscles, ligaments, and tendons in the neck and upper back.
Common causes of whiplash include:
• Car accidents, especially rear-end collisions (this is the most common cause)
• Sports injuries (e.g., football, soccer, or skiing)
• Physical abuse or trauma (e.g., shaking or being hit)
• Falls or sudden jerking movements
Symptoms of Whiplash:
• Neck pain and stiffness
• Headaches, particularly at the base of the skull
• Dizziness or lightheadedness
• Shoulder pain
• Back pain
• Fatigue
• Numbness or tingling in the arms
• Blurred vision
📞 Call now at 403-274-1111
🌐 Learn more or book your appointment online at centrestphysio.ca
🚗 Find us here: 🚗https://goo.gl/maps/nWT1adJSwzJGxAPq8 🚗
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🦵🤕 Struggling with a Ligament Injury? We Can Help! 🤕Whether it's a sprained ankle, torn ACL, or strained knee ligament —...
10/10/2025

🦵🤕 Struggling with a Ligament Injury? We Can Help! 🤕
Whether it's a sprained ankle, torn ACL, or strained knee ligament — ligament injuries can be painful, frustrating, and slow to heal without the right care.
At Centre Street Physiotherapy, we specialize in rehabilitating ligament injuries so you can get back to doing what you love — faster and stronger! 💪
🔍 Common Signs of Ligament Injury:
✅ Swelling or bruising
✅ Joint instability
✅ Pain during movement
✅ Limited range of motion
💡 Our Personalized Treatment Plans Include:
✔️ Physiotherapy
✔️ Manual therapy & joint stabilization
✔️ Strength & mobility training
✔️ Modalities for pain relief
✔️ Education to prevent re-injury
🏃‍♂️ Don’t let a ligament injury hold you back. Early treatment is key to full recovery!
📞 Call us today at 403-274-1111
🌐 Or book online at centrestphysio.ca
🚗 Find us here: 🚗https://goo.gl/maps/nWT1adJSwzJGxAPq8 🚗
Let’s get you back on your feet — safely and confidently! 🦶✨

🦃🍁 Happy Thanksgiving from Centre Street Physiotherapy! 🍁🦃On this special day of gratitude, we want to extend our heartf...
10/10/2025

🦃🍁 Happy Thanksgiving from Centre Street Physiotherapy! 🍁🦃
On this special day of gratitude, we want to extend our heartfelt THANK YOU to our amazing clients, partners, and community. 🙏
Your trust and support mean the world to us, and we’re truly grateful to be part of your health and wellness journey. Whether you’ve visited us for recovery, pain relief, or preventative care — it’s been an honour to support your goals every step of the way.
💪 This Thanksgiving, we’re thankful for:
✔️ Stronger bodies
✔️ Healthier lives
✔️ And a community that continues to inspire us every day!
✨ From injury recovery to wellness maintenance, our dedicated team is here to help you move better, feel better, and live better — today and every day.
Wishing you and your loved ones a joyful, healthy, and peaceful Thanksgiving! 🧡
📞 Call us at 403-274-1111 to book your next appointment.
🌐 Or visit us online at centrestphysio.ca to schedule anytime.
🚗 Find us here: 🚗https://goo.gl/maps/nWT1adJSwzJGxAPq8 🚗


Injured in a Car Accident?Car accidents can result in more than just a bump to your car – they can leave you dealing wit...
10/08/2025

Injured in a Car Accident?
Car accidents can result in more than just a bump to your car – they can leave you dealing with chronic pain, reduced mobility, and difficulty doing everyday tasks.
Whether it’s a minor or a more severe crash, physiotherapy plays a vital role in your healing process.
Physiotherapy Treatments to Accelerate Your Recovery:
-Manual Therapy: Our hands-on techniques like soft tissue massage and joint mobilization will ease pain and enhance your joint mobility.
-Heat & Cold Therapy: Relieve muscle stiffness and inflammation with targeted heat or cold treatments, helping you heal faster.
-Strengthening & Stability Exercises: Tailored exercises to rebuild your muscle strength, improve stability, and reduce the risk of future injuries.
-Stretching & Flexibility Work: Regain your range of motion and reduce stiffness, especially in key areas like your neck, back, and shoulders.
-Posture Correction: Let us help correct postural imbalances caused by your accident, preventing further discomfort and aiding long-term recovery.
-Electrical Stimulation Therapy (TENS/EMS): Reduce pain and promote muscle healing with gentle electrical impulses.
-Traction Therapy: For spine-related injuries, gentle spinal traction can relieve pressure, improve mobility, and reduce pain.
-Ergonomics & Lifestyle Advice: We’ll provide guidance on sitting, sleeping, and moving properly to prevent unnecessary strain as you heal.
📞 Call 403-274-1111 to book your session with a registered physiotherapist.
🌐 Book online at centrestphysio.ca

🚗 Find us here: 🚗https://goo.gl/maps/nWT1adJSwzJGxAPq8 🚗

🏋️‍♂️ Sports Injury? We’ve Got You Covered! 🏌️‍♀️Whether you're a student athlete, a weekend warrior, or just love stayi...
10/03/2025

🏋️‍♂️ Sports Injury? We’ve Got You Covered! 🏌️‍♀️
Whether you're a student athlete, a weekend warrior, or just love staying active — injuries happen. But don’t worry, our expert physiotherapists are here to help you recover fast and safely, so you can get back to doing what you love 💪
🎯 Common Sports Injuries We Treat:
🔹 Sprains & Strains (ankles, knees, muscles)
🔹 Tendonitis (shoulder, elbow, knee)
🔹 ACL/MCL Tears
🔹 Rotator Cuff Injuries
🔹 Shin Splints
🔹 Tennis Elbow & Golfer’s Elbow
🔹 Concussions (with full rehab support)
🛠️ What We Offer:
💥 Manual Therapy – Hands-on techniques to relieve pain
🧘‍♂️ Stretching & Strengthening – For faster, safer recovery
🏃‍♀️ Sports Taping & Bracing – Stability + injury prevention
💡 Dry Needling & Acupuncture – Speed up healing, ease tight muscles
🔄 Joint Mobilization – Restore movement & reduce discomfort
📞 Book your appointment today!
📍 Call: 403-274-1111
🌐 Online: centrestphysio.ca
📍 Find us here: 🚗https://goo.gl/maps/nWT1adJSwzJGxAPq8 🚗

🚶‍♂️ Heel Pain Slowing You Down?You might be suffering from Plantar Fasciitis — a common but treatable foot condition!✅ ...
10/01/2025

🚶‍♂️ Heel Pain Slowing You Down?
You might be suffering from Plantar Fasciitis — a common but treatable foot condition!
✅ Sharp heel pain in the morning?
✅ Discomfort after walking or standing?
✅ Pain that just won’t go away?
Symptoms:
Plantar fasciitis typically causes a stabbing pain in the bottom of your foot near the heel. The pain is usually the worst with the first few steps after awakening, although it can also be triggered by long periods of standing or when you get up after sitting.
Therapies:
Stretching and strengthening exercises or using special devices may relieve symptoms. They include:
PHYSICAL THERAPY: . A physical therapist can show you a series of exercises to stretch the plantar fascia and Achilles tendon and to strengthen lower leg muscles. A therapist might also teach you to apply athletic taping to support the bottom of your foot.
NIGHT SPLINTS. Your physical therapist might recommend that you wear a splint that stretches your calf and the arch of your foot while you sleep. This holds the plantar fascia and Achilles tendon in a lengthened position overnight to promote stretching.
ORTHOTICS: Your doctor might prescribe off-the-shelf or custom-fitted arch supports (orthotics) to help distribute pressure to your feet more evenly.
📞 Call now at 403-274-1111
🌐 Learn more at centrestphysio.ca or book online appointment!
🚗 Find us here: 🚗https://goo.gl/maps/nWT1adJSwzJGxAPq8 🚗

💥 Struggling with Elbow Pain? It Might Be Tennis Elbow! 🎾You don’t have to be an athlete to suffer from tennis elbow — i...
09/29/2025

💥 Struggling with Elbow Pain? It Might Be Tennis Elbow! 🎾
You don’t have to be an athlete to suffer from tennis elbow — in fact, it’s one of the most common causes of elbow pain for people who type, lift, paint, or use tools regularly.
Tennis Elbow (Lateral Epicondylitis) is caused by overuse of the forearm muscles and tendons, leading to pain and weakness in the outer elbow.
🛑 Common symptoms include:
🔹 Pain or burning on the outside of the elbow
🔹 Weak grip strength
🔹 Discomfort when lifting objects, opening doors, or even shaking hands
The good news? It's treatable — and we can help!
✅ Customized therapy plans
✅ Non-surgical pain relief options
✅ Fast and effective recovery
📅 Book your appointment today and take the first step toward pain-free movement
📞 Call now at 403-274-1111
🌐 Learn more at centrestphysio.ca or book online appointment!
🚗 Find us here: 🚗https://goo.gl/maps/nWT1adJSwzJGxAPq8 🚗

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Shockwave TherapyA Non-Invasive Solution for Chronic Pain ReliefTired of persistent pain holding you back? Shockwave The...
09/26/2025

Shockwave Therapy
A Non-Invasive Solution for Chronic Pain Relief
Tired of persistent pain holding you back? Shockwave Therapy offers a non-surgical, drug-free option to help speed up healing, reduce pain, and restore mobility. This innovative treatment uses low-energy acoustic waves to trigger your body’s natural recovery processes — helping you feel better, faster.
✅ Who Can Benefit from Shockwave Therapy?
Ideal for treating stubborn, long-term tendon injuries, including:
• Tennis Elbow
• Achilles Tendinopathy
• Rotator Cuff Injuries
• Plantar Fasciitis
• Jumper’s Knee (Patellar Tendinopathy)
• Calcific Tendinitis of the Shoulder
Whether you're recovering from sports injuries, repetitive strain, or overuse, Shockwave Therapy can help you move pain-free again.
💡 Why Choose Shockwave Therapy?
• Non-invasive – No needles, no surgery
• Safe & effective – Minimal side effects, no anesthesia needed
• Cost-effective – Great value for long-term pain relief
• Proven results – Effective for chronic pain in the shoulder, elbow, heel, knee, and back
• No downtime – Get back to daily activities sooner
• Let us help you recover with customized care.
📞 Call now at 403-274-1111
🌐 Learn more at centrestphysio.ca or book online appointment!
🚗 Find us here: 🚗https://goo.gl/maps/nWT1adJSwzJGxAPq8 🚗

🌀 Back Pain Holding You Back? 🌀You don’t have to live with it — we’re here to help! Whether it’s from sitting too long, ...
09/24/2025

🌀 Back Pain Holding You Back? 🌀
You don’t have to live with it — we’re here to help! Whether it’s from sitting too long, an injury, or daily stress, our registered physiotherapists create personalized treatment plans to get you back to feeling your best.
We'll Help You:

Build a strong foundation by strengthening your back and core muscles.
Regain fluid movement and flexibility in your spine.
Significantly reduce pain in your back and legs, making everyday activities easier.
Get back to doing what you love, independently and without pain.
Invest in Your Long-Term Well-being:

Improve your posture and overall spinal health.
Develop a personalized maintenance plan to keep pain at bay.
Learn valuable techniques to prevent future episodes of back pain.
Your journey to a pain-free back starts now. Schedule your appointment!
📞 Call us at 403-274-1111 to book your appointment with a registered physiotherapist.
🌐 You can also book online at centrestphysio.ca.
Our Location:
🚗https://goo.gl/maps/nWT1adJSwzJGxAPq8 🚗

✨ Relax, Rejuvenate, and Recover with Massage Therapy! ✨Are you feeling tense, stressed, or dealing with muscle aches? M...
09/17/2025

✨ Relax, Rejuvenate, and Recover with Massage Therapy! ✨
Are you feeling tense, stressed, or dealing with muscle aches? Massage therapy is the perfect solution to relax your body, release tension, and improve overall well-being.
Techniques Used in Massage Therapy:
o Deep Tissue Massage: Focuses on the deeper layers of muscles and connective tissue to release chronic tension and muscle knots.
o Sports Massage: Tailored to athletes, this massage helps prevent injuries, alleviate muscle soreness, and enhance flexibility and performance.
o Trigger Point Therapy: Targets specific muscle knots or "trigger points" that cause pain in other parts of the body.
o Myofascial Release: Focuses on releasing tension in the fascia to improve movement and reduce discomfort.
Why Choose Massage Therapy?
💆‍♂️ Stress Relief – Let go of the day's tension and relax deeply.
💪 Muscle Recovery – Alleviate soreness from workouts or injuries.
🌿 Improved Circulation – Boost your body's natural healing abilities.
😌 Pain Management – Target chronic pain areas like neck, back, and shoulders.
🧘‍♀️ Mind-Body Balance – Feel rejuvenated and refreshed after every session.
📞 Call us at 403-274-1111 to book your appointment with a registered physiotherapist.
🌐 You can also book online at centrestphysio.ca
Clinic direction: https://goo.gl/maps/nWT1adJSwzJGxAPq8 🚗


✨✨ Say Goodbye to Pain and Hello to Recovery! ✨Are you tired of living with aches and pains? Whether it's back pain, joi...
09/17/2025

✨✨ Say Goodbye to Pain and Hello to Recovery! ✨
Are you tired of living with aches and pains? Whether it's back pain, joint stiffness, or an injury holding you back—physiotherapy can help you get back to doing what you love, pain-free.
How Physiotherapy Can Help:
1. Assessment & Diagnosis: A physiotherapist assesses your physical condition, identifies movement limitations, and determines the root cause of pain or dysfunction.
2. Treatment Techniques: Physiotherapy utilizes hands-on techniques such as:
o Manual Therapy: Includes joint mobilization, massage, and stretching to reduce pain and improve mobility.
o Exercise Therapy: Tailored exercises to strengthen muscles, improve posture, and restore movement.
o Modalities: Tools like heat, cold, ultrasound, or electrical stimulation to reduce pain and inflammation.
o Dry Needling or Acupuncture: Involves inserting small needles into trigger points to relieve muscle pain and tension.
3. Injury Prevention: Physiotherapists also provide education on proper posture, movement mechanics, and lifestyle changes to prevent future injuries or chronic pain.
Post-Surgery Rehabilitation: After surgeries like joint replacements or sports injuries, physiotherapists help patients regain strength, flexibility, and function to return to daily activities.
Chronic Pain Management: For ongoing conditions like arthritis or fibromyalgia, physiotherapy can help manage pain, improve mobility, and enhance quality of life.




📞 Call us at 403-274-1111 to book your appointment with a registered physiotherapist.
🌐 You can also book online at centrestphysio.ca
https://goo.gl/maps/nWT1adJSwzJGxAPq8 🚗

📣 Struggling with Sciatica Pain? We Can Help!Sciatica pain is a type of pain that radiates along the path of the sciatic...
09/16/2025

📣 Struggling with Sciatica Pain? We Can Help!
Sciatica pain is a type of pain that radiates along the path of the sciatic nerve, which is the longest nerve in the body. It runs from your lower back, through your hips and buttocks, and down each leg.
Common Causes of Sciatica:
-Herniated or slipped discs
-Spinal stenosis (narrowing of the spine)
-Muscle spasms or imbalances
-Piriformis syndrome (when the piriformis muscle irritates the sciatic nerve)
-Degenerative disc disease
Physiotherapy Treatment for Sciatica:
-Spinal mobilizations
-Posture correction
-Mechanical Traction
-Manual therapy (joint & tissue mobilizations and release)
-Acupuncture &/or Dry Needling
-Prescribed exercises and stretches to improve nerve & tissue mobility and stabilization
📞 Call us at 403-274-1111 to book your appointment.
🌐 You can also book online at centrestphysio.ca.
🚗 https://goo.gl/maps/nWT1adJSwzJGxAPq8 🚗

Address

#2, 6219 Centre Street NW
Calgary, AB
T2K0V2

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm
Saturday 12pm - 8pm

Telephone

+14032741111

Website

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