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Monday 10am - 8pm Tuesday 10am - 8pm Wednesday 10am - 8pm Thursday 10am - 8pm Friday 10am - 8pm Saturday 12pm - 8pm

Centre Street Physiotherapy & Wellness Clinic, #2, 6219 Centre Street NW, Calgary, AB (2026)

02/20/2026

🚨 Struggling with Shoulder Pain? Get Back to Living Without the Limitations! 🚨
Shoulder pain can stop you in your tracks, especially if it’s something like Frozen Shoulder (also known as adhesive capsulitis). This condition causes stiffness, pain, and restricted movement in the shoulder joint. It often affects people over 40 and can make even the simplest tasks difficult.
Does This Sound Like You?
• Sharp, persistent shoulder pain that doesn’t go away
• Trouble sleeping on the affected side
• Limited range of motion—can’t raise or reach as usual
• Weakness when lifting or carrying objects
• Struggling with everyday tasks like dressing or reaching for items
How Physiotherapy Can Help You Heal:
Our experienced physiotherapists offer personalized care designed to restore your shoulder mobility and ease pain:
• Early Recovery: We focus on pain management, gentle stretching, and education to maintain your shoulder’s mobility as much as possible.
• Advanced Recovery: Once pain decreases, we’ll incorporate advanced exercises and postural corrections to rebuild strength and restore your full range of motion.
We combine manual therapy, shockwave therapy, ultrasound, and acupuncture to offer effective, holistic treatment for your shoulder pain.
Don't let frozen shoulder control your life! Start your journey to recovery today.
Call us today at☎️403-274-1111
visit https://www.centrestphysio.ca
🚗 Visit us in person🚗https://goo.gl/maps/nWT1adJSwzJGxAPq8

02/18/2026

🌀 Does the room ever feel like it’s spinning — even when you’re standing still?
You roll over in bed…
You look up…
You bend down…
Suddenly everything shifts. The room spins. You feel unsteady. Maybe even nauseous.
That’s not “just dizziness.”
That could be Vertigo.
Vertigo can disrupt your work, driving, exercise routine, and even simple daily movements. Many people suffer longer than they need to — not realizing treatment is available.
What Could Be Causing It?
🔹 BPPV (tiny crystals in the inner ear out of place)
🔹 Inner ear inflammation or infection
🔹 Meniere’s disease
🔹 Migraines
🔹 Head injury
🔹 Other vestibular conditions
Common Symptoms:
✔ Spinning sensation
✔ Loss of balance
✔ Nausea
✔ Lightheadedness
✔ Blurred vision
✔ Feeling unstable while walking
💡 The Good News:
Vertigo is often highly treatable with specialized vestibular physiotherapy.
Our registered physiotherapists perform detailed assessments and use targeted techniques to:
✅ Reduce spinning episodes
✅ Improve balance
✅ Restore confidence in movement
✅ Help you return to normal activities safely
📞 Call 403-274-1111 to book your assessment
🌐 Book online: centrestphysio.ca
📍 Find us here: https://goo.gl/maps/nWT1adJSwzJGxAPq8

02/13/2026

🧠 “Think It’s Just a Bump? Concussions Are Serious!”
A concussion isn’t always visible, but the effects can be serious and long-lasting. Symptoms like headaches, dizziness, memory issues, or sensitivity to light should never be ignored.Whether it's from sports, an accident, or a fall, our specialized concussion rehab program is tailored to guide you every step of the way.
Common Causes of Concussions:
⚽ Sports Injuries (football, soccer, hockey, etc.)
🚗 Car Accidents (whiplash or head trauma)
🚶‍♀️ Falls (especially among older adults)
🥊 Physical Impact (head-to-head contact, falls from heights)
🏋️‍♂️ Repetitive Motion (certain jobs or activities)
Effective Physiotherapy Treatments for Concussion Recovery:
🧠 Vestibular Therapy: Address dizziness and balance issues
💪 Physical Therapy: Restore strength and coordination
🧘‍♀️ Cognitive Rehab: Enhance mental clarity and focus
🧑‍⚕️ Manual Therapy: Relieve neck and shoulder pain
⚡ Neurostimulation & Biofeedback: Aid brain function and recovery
Benefits of Concussion Rehabilitation:
-Faster Recovery: Speed up healing and minimize long-term effects
-Improved Balance & Coordination: Overcome dizziness and regain full physical control
-Cognitive Clarity: Restore focus, memory, and mental sharpness
-Pain Relief: Alleviate headaches, neck pain, and muscle tension
-Return to Normal Activities: Get back to sports, work, and daily life with confidence
📞 Call us at 403-274-1111
🌐 Visit us online at centrestphysio.ca
Clinic location/Maps link: 🚗https://goo.gl/maps/nWT1adJSwzJGxAPq8 🚗

02/11/2026

Say Goodbye to Joint Pain – Start Your Healing Journey Today!
Struggling with sore, stiff, or aching joints? It’s time to take control and reclaim your mobility. Our personalized treatments can help you reduce discomfort and get you moving pain-free again. Don't wait—start your recovery today!
Common Causes of Joint Pain:
1. Arthritis
2. Injuries: Sprains, strains, and fractures can cause damage to the ligaments, tendons, or bones around the joint.
3. Tendinitis
4. Bursitis: Inflammation of the small, fluid-filled sacs (bursae) that cushion your joints, often due to repetitive movements.
5. Poor Posture & Overuse: Overusing a joint or poor alignment of the body can lead to pain or strain over time.

How Physiotherapy Helps:
✔️ Manual Therapy - To reduce pain and increase joint mobility. ✔️ Exercise Therapy - Strengthens muscles around the knee for better support.
✔️ Ultrasound Therapy - Reduces inflammation and promotes tissue healing.
✔️ Taping & Bracing - Provides extra stability and reduces strain on the knee.
✔️ Heat & Cold Therapy - Eases pain, swelling, and inflammation.
Whether it’s recovering from an injury or managing chronic pain, physiotherapy helps you get back on your feet faster and with lasting relief!
📞 Call us at 403-274-1111 to book your appointment with a registered physiotherapist.
🌐 You can also book online at centrestphysio.ca.

02/06/2026

Injured at Work? Let Us Help You Recover Safely.
A workplace injury can disrupt your job, your routine, and your peace of mind. At Centre Street Physio, we specialize in WCB-approved physiotherapy designed to help injured workers recover efficiently and return to work safely.
👩‍⚕️ At Centre St. Physio, we specialize in helping you heal and safely return to work through WCB-approved physiotherapy, chiropractic care, and rehab programs.
We commonly treat:
🔹 Repetitive strain injuries (wrists, elbows, shoulders)
🔹 Slip & fall injuries (sprains, fractures, concussions)
🔹 Back & neck pain (lifting, posture issues)
🔹 Joint & muscle strains (overuse, heavy lifting)
Physiotherapy can help you:
✅ Relieve pain & reduce inflammation
✅ Regain strength & mobility
✅ Prevent long-term damage
✅ Get back to work safely
📞 Call Us Today: 403-274-1111
🌐 Book Online: centrestphysio.ca
📍 Find Us Here: https://goo.gl/maps/nWT1adJSwzJGxAPq8

02/04/2026

🌟 Experience Pain Relief with Ultrasound Therapy! 🌟
👉 Struggling with muscle or joint pain? Ultrasound therapy may be the relief you’ve been looking for!
How does it work?
Therapeutic sound waves are delivered through a handheld device to gently pe*****te deep into muscles, ligaments, and tendons. This helps reduce pain, promote tissue repair, and improve mobility.
Why Choose Ultrasound Therapy?
✔️ Fast Relief – Helps reduce swelling and inflammation
✔️ Deep Tissue Healing – Boosts blood flow and speeds up recovery
✔️ Non-Invasive – No needles, no surgery—just safe, soothing sound waves
Effective for treating:
• Tendonitis
• Sprains & muscle strains
• Arthritis & joint pain
• Bursitis
• Sciatica & lower back pain
• Frozen shoulder
• Plantar fasciitis
✨ Ready to feel better? Book your ultrasound therapy session today with a registered physiotherapist!

📞 Call us at 403-274-1111 to book your appointment with a registered physiotherapist.
🌐 You can also book online at centrestphysio.ca.

Clinic location/Maps link:
🚗https://goo.gl/maps/nWT1adJSwzJGxAPq8 🚗

01/30/2026

🌟 Struggling with Knee Pain? You’re Not Alone! 🌟
Knee pain can slow you down, limit your activities, and affect your daily life. But the good news? Relief and recovery are possible! ✅
Some of the most common causes include:
• Arthritis: This is the most frequent cause of joint pain. There are many types, but the most common are:
o Osteoarthritis: This is a "wear-and-tear" condition where the protective cartilage that cushions the ends of bones wears away over time.
o Rheumatoid Arthritis (RA): An autoimmune disease where the body's immune system mistakenly attacks the joint linings, causing inflammation and pain.
• Injuries: Sprains, strains, fractures, and dislocations can all lead to acute or chronic joint pain.
• Bursitis: Inflammation of the bursae, which are small fluid-filled sacs that cushion and reduce friction in your joints.
• Tendonitis: Inflammation of the tendons, the flexible bands that connect muscle to bone, often caused by overuse.
• Overuse and Repetitive Strain: Engaging in activities that put repeated stress on a joint can lead to pain and inflammation.
• Other Conditions: Joint pain can also be a symptom of various other medical issues, including infections, gout, and certain autoimmune diseases like lupus.
• How Physiotherapy Helps:
✔️ Manual Therapy - To reduce pain and increase joint mobility. ✔️ Exercise Therapy - Strengthens muscles around the knee for better support.
✔️ Ultrasound Therapy - Reduces inflammation and promotes tissue healing.
✔️ Taping & Bracing
✔️ Heat & Cold Therapy
Whether it’s recovering from an injury or managing chronic pain, physiotherapy helps you get back on your feet faster and with lasting relief!
📞 Call us at 403-274-1111 to book your appointment with a registered physiotherapist.
🌐 You can also book online at centrestphysio.ca
https://goo.gl/maps/nWT1adJSwzJGxAPq8 🚗

01/28/2026

Suffering from a Concussion?
It’s more than just rest—it's about rehabilitating your brain and body for a full recovery. Whether it's from sports, an accident, or a fall, our specialized concussion rehab program is tailored to guide you every step of the way.
Common Causes of Concussions:
⚽ Sports Injuries (football, soccer, hockey, etc.)
🚗 Car Accidents (whiplash or head trauma)
🚶‍♀️ Falls (especially among older adults)
🥊 Physical Impact (head-to-head contact, falls from heights)
🏋️‍♂️ Repetitive Motion (certain jobs or activities)
Effective Physiotherapy Treatments for Concussion Recovery:
🧠 Vestibular Therapy: Address dizziness and balance issues
💪 Physical Therapy: Restore strength and coordination
🧘‍♀️ Cognitive Rehab: Enhance mental clarity and focus
🧑‍⚕️ Manual Therapy: Relieve neck and shoulder pain
⚡ Neurostimulation & Biofeedback: Aid brain function and recovery
Benefits of Concussion Rehabilitation:
-Faster Recovery: Speed up healing and minimize long-term effects
-Improved Balance & Coordination: Overcome dizziness and regain full physical control
-Cognitive Clarity: Restore focus, memory, and mental sharpness
-Pain Relief: Alleviate headaches, neck pain, and muscle tension
-Return to Normal Activities: Get back to sports, work, and daily life with confidence
Contact Us Today to Book Your Appointment:
📞 403-274-1111
🌐 centrestphysio.ca

Maps link: 🚗https://goo.gl/maps/nWT1adJSwzJGxAPq8 🚗

01/23/2026

💥 Say Goodbye to Hip Pain! 💥
Are hip pain or bursitis slowing you down? Don’t let discomfort keep you from the activities you love. Our expert care and personalized treatment plans are here to get you moving again—pain-free!

You don't have to live with the pain!
At Centre street Physiotherapy & Wellness Clinic we specialize in personalized treatment plans to help you regain mobility, reduce inflammation, and alleviate pain caused by hip issues like bursitis
🩺 Comprehensive Assessment: We start with a thorough evaluation of your symptoms, posture, and movement patterns to pinpoint the root cause of your hip pain.
❄️ Pain Relief: Through techniques like ice/heat therapy, electrotherapy, and hands-on manual therapy, we reduce inflammation and alleviate pain.
🧘‍♀️ Stretching & Strengthening: Tailored exercises to enhance flexibility, strength, and stability around the hip, reducing pressure and improving mobility.
🧍‍♂️ Posture & Alignment: Guidance on proper posture, ergonomic adjustments, and movement techniques to help prevent further pain.
⚡ Gradual Return to Activity: A step-by-step recovery plan to help you return to your daily activities without pain, safely and effectively.
🛡️ Preventative Care: Home exercise programs, injury prevention strategies, and activity modification tips to keep your hips healthy in the long term.
📞 Call us at 403-274-1111
🌐 Visit our website: centrestphysio.ca
🚗 Find us here: 🚗https://goo.gl/maps/nWT1adJSwzJGxAPq8 🚗

01/21/2026

🏋️‍♂️ Sports Injury? We’ve Got You Covered! 🏌️‍♀️
Whether you're a student athlete, a weekend warrior, or just love staying active — injuries happen. But don’t worry, our expert physiotherapists are here to help you recover fast and safely, so you can get back to doing what you love 💪
🎯 Common Sports Injuries We Treat:
🔹 Sprains & Strains (ankles, knees, muscles)
🔹 Tendonitis (shoulder, elbow, knee)
🔹 ACL/MCL Tears
🔹 Rotator Cuff Injuries
🔹 Shin Splints
🔹 Tennis Elbow & Golfer’s Elbow
🔹 Concussions (with full rehab support)
🛠️ What We Offer:
💥 Manual Therapy – Hands-on techniques to relieve pain
🧘‍♂️ Stretching & Strengthening – For faster, safer recovery
🏃‍♀️ Sports Taping & Bracing – Stability + injury prevention
💡 Dry Needling & Acupuncture – Speed up healing, ease tight muscles
🔄 Joint Mobilization – Restore movement & reduce discomfort
📞 Book your appointment today!
📍 Call: 403-274-1111
🌐 Online: centrestphysio.ca
📍 Find us here: 🚗https://goo.gl/maps/nWT1adJSwzJGxAPq8 🚗

01/14/2026

Could Your Jaw Pain Be TMJ Dysfunction?
If you’re experiencing ongoing discomfort in your jaw, face, or neck, it may be a sign of TMJ dysfunction (temporomandibular joint disorder). This condition can make everyday activities like chewing, yawning, and even speaking painful or difficult.TMJ dysfunction affects the joint that connects your jaw to the skull, causing various symptoms that can interfere with your daily life.
Common Symptoms of TMJ Dysfunction:
• Jaw Clicking or Popping Sounds: Noticeable sounds when opening or closing your mouth.
• Jaw Locking: Difficulty fully opening or closing your mouth, or a feeling that your jaw has “locked” in place.
• Frequent Headaches: Particularly headaches around the temples or near the ears.
• Neck Pain or Stiffness: Discomfort in the neck area, often accompanied by tension or tightness.
• Morning Jaw Pain and Stiffness: Waking up with pain or tightness in your jaw, often worse after eating or talking.
How Physiotherapy Can Help:
Physiotherapy offers a range of effective treatments to alleviate pain and restore proper jaw function:
• Manual Therapy: Techniques used to reduce pain, improve joint mobility, and promote healing.
• Soft Tissue Massage & Jaw Relaxation Techniques: To relieve tension in the muscles surrounding the jaw and reduce discomfort.
• Dry Needling or Acupuncture: Targeting trigger points and muscle knots to relieve pain and improve movement.
• Strengthening Exercises: Exercises designed to strengthen jaw muscles, improve stability, and prevent future dysfunction.
• Postural Adjustments: Addressing postural imbalances in the neck and back, which can contribute to TMJ dysfunction and help reduce overall discomfort.
📞 Call us at 403-274-1111 to book your appointment with a registered physiotherapist.
🌐 You can also book online at centrestphysio.ca.
https://goo.gl/maps/nWT1adJSwzJGxAPq8 🚗
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01/09/2026

🦶 Heel Pain Affecting Your Daily Life?
You may be dealing with Plantar Fasciitis — one of the most common causes of heel pain, but also one of the most treatable with the right care.
❗ Common Signs & Symptoms
Plantar fasciitis often causes:
• Sharp or stabbing pain at the bottom of the heel
• Pain that’s worse with the first steps in the morning
• Discomfort after long periods of standing or walking
• Heel or arch pain that eases with movement but returns later
🧠 What Causes Plantar Fasciitis?
This condition occurs when the plantar fascia — a thick band of tissue connecting your heel to your toes — becomes irritated or inflamed. It is commonly linked to:
• Prolonged standing or walking
• Improper footwear or lack of arch support
• Flat feet or high arches
• Tight calf muscles or Achilles tendon
• Sudden increase in activity or exercise
🏃‍♀️ Effective Treatment Options
Relief is possible with the right care! Treatment may include:
🧘 Physical Therapy
• Stretching exercises for the plantar fascia and Achilles tendon
• Strengthening lower leg muscles
• Athletic taping to support the arch of the foot
🌙 Night Splints
• Helps stretch the calf and foot overnight
• Keeps the plantar fascia and Achilles tendon in a lengthened position
👟 Orthotics
• Custom or off-the-shelf arch supports
• Helps distribute pressure evenly across your feet
📞 Call us today: 403-274-1111
🌐 Learn more at centrestphysio.ca or book online appointment!
🚗 Find us here: 🚗https://goo.gl/maps/nWT1adJSwzJGxAPq8 🚗

Centre Street Physiotherapy & Wellness Clinic

02/20/2026

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02/13/2026

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02/06/2026

02/04/2026

01/30/2026

01/28/2026

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01/09/2026

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Monday	10am - 8pm
Tuesday	10am - 8pm
Wednesday	10am - 8pm
Thursday	10am - 8pm
Friday	10am - 8pm
Saturday	12pm - 8pm