Sydney Day Fitness

Home
Canada
Calgary, AB
Sydney Day Fitness

I help women become the main character in their lives. Encorporating food, fitness and wellness into their everyday lifestyles! Join my team today

04/04/2026

Something new coming soon….. 👀

DM me “🧚” to be the first to get all the info on my new challenge ✨

03/24/2026

What if you were one plan away from become the version of you that you know your capable of becoming??

DM me for info on 1:1 coaching

03/23/2026

When I stopped worrying about what others thought, and started living my life for ME - that’s when everything changed ✨

The confidence that comes when you know you’re prioritizing you, and picking things to serve YOUR purpose.

That’s when things make sense.

If you’re ready to shift from coasting through life to living, and showing up as the woman you want to become…. Let’s chat. 🧚

DM me “Summer” for info on a new challenge I’ll be launching soon 👀

Stay tuned

03/13/2026

A LOT CAN HAPPEN IN A YEAR

A year apart. What changed?

Discipline. Self love. Consistency. Changing habits. Boundaries.

Shaia has been LOCKED in. Adding movement in 3-4 days a week. Protein with every meal. Eating whole foods. Believing that she could be THAT girl.

With some tough love, real convos, hard workouts, and showing up for HER - the transformation is insane.

Shes down 22 pounds and GLOWING ✨✨✨✨ I AM SO PROUD OF HER

A lot can change in a year…. How are you gunna show up for you?

This could be you.

DM me “READY” to chat about how we can transform not only your body but your mind too. 🧚✨

Address

3716 61st Avenue SE
Calgary, AB
T2C1Z4

Telephone

+14037106993

Website

https://join.sydneydayfitness.com/coaching-application, https://join.sydneydayfitness.com/call-booking-page-6432

Alerts

Be the first to know and let us send you an email when Sydney Day Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Sydney Day Fitness:

Shortcuts

Want your practice to be the top-listed Clinic in Calgary?