McAtee Psychology

McAtee Psychology Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from McAtee Psychology, Psychologist, #105, 11500 29 Street SE, Calgary, AB.

Do you feel anxious in situations where you want things to be better but don't know how? Our registered psychologist Jes...
05/04/2023

Do you feel anxious in situations where you want things to be better but don't know how? Our registered psychologist Jessa Tiemstra talks about how this anxiety can be managed so that you can live a more meaningful life in our latest blog post.

Do you ever get the sense that something is not quite right or that something is getting in the way of you being the best version of yourself? Some of us tend to be overly critical and harsh on ourselves. We feel guilt, shame, frustration, or sadness when we do not meet certain expectations. These e...

At McAtee Psychology we embrace neurodiversity and help our clients live their best life with their unique abilities. Au...
04/19/2023

At McAtee Psychology we embrace neurodiversity and help our clients live their best life with their unique abilities. Autism Spectrum Disorder (ASD) is a complex brain disorder that challenges a person's ability to communicate, respond to surroundings, and form relationships with others. In Alberta, financial support is available for people with ASD. Find out more on our Blog.

https://www.mcateepsychology.com/post/funding-and-financial-assistance-for-adults-with-autism-spectrum-disorder-in-alberta

Children today face more challenges than ever before. As per a study by Butler and Pang (2014) over 40% of students cons...
04/19/2023

Children today face more challenges than ever before. As per a study by Butler and Pang (2014) over 40% of students constantly felt under stress and anxiety. A positive psychology approach can help give the child tools to see the positive versus hanging in the negative. Read more about symptoms, causes and solutions for anxiety in children.

https://www.mcateepsychology.com/post/anxiety-in-adults-and-children

Anxiety can act as our body’s natural alarm system. It signals to us when there is a possibility of danger. Yet when this response arises too frequently or intensely and doesn’t match actual situations, it can interfere with our lives and cause great distress. Every person experiences anxiety. Y...

New, stressful, changing and uncertain situations can cause anxiety and distress. Don't let anxiety stop you from living...
04/18/2023

New, stressful, changing and uncertain situations can cause anxiety and distress. Don't let anxiety stop you from living your best life. Here are three ways to calm anxiety.

Anxiety is an overwhelming feeling of fear or worry, often accompanied by unpleasant physical sensations such as increased tension and heart rate. Check out how you can calm anxiety attacks and disorder.

Adults who grow up with undiagnosed ADHD (Attention Deficit Hyperactivity Disorder) often face challenges with self-este...
03/17/2023

Adults who grow up with undiagnosed ADHD (Attention Deficit Hyperactivity Disorder) often face challenges with self-esteem, emotional well-being, relationships, and finances. Consequently, undiagnosed adults may struggle with negative self-talk leading them to think “I am lazy”, “I am forgetful”, and “I get bored easily”. These patterns of thinking can lead to depression, anxiety, and hopelessness. Read about undiagnosed ADHD in Adults here.
https://www.mcateepsychology.com/post/undiagnosed-adhd-in-adults

What is Positive Psychology and why does Mallory feel it is important to use in her practice?  She shares more informati...
02/23/2023

What is Positive Psychology and why does Mallory feel it is important to use in her practice? She shares more information on the topic in this weeks "What Is?" post 💚

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The McAtee Team got together on Family Day long weekend for some team bonding at Activate. It is so important to take ti...
02/22/2023

The McAtee Team got together on Family Day long weekend for some team bonding at Activate. It is so important to take time outside of work to connect and have some fun!

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Mallory shares how she spends her days off, and discusses the impact of volunteering on overall well being. Equine Thera...
02/21/2023

Mallory shares how she spends her days off, and discusses the impact of volunteering on overall well being.

Equine Therapy allows individuals to take part in activities such as grooming, feeding, and leading a horse with the supervision of a mental health professional. Equine Therapy helps build emotional awareness, trust and empathy, and impulse control etc.

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On this weeks "Tip of the Week" post, Amy shares some anxiety coping statements. These statements help put a stop to anx...
02/14/2023

On this weeks "Tip of the Week" post, Amy shares some anxiety coping statements. These statements help put a stop to anxiety inducing thoughts, and help replace them with ones that are rational and realistic.

To book a free consultation with Amy Patterson, please click the link in our bio, or call our clinic at 403-902-2234!

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Happy Thursday! We are just under two weeks away from our Connection & Confidence Level 1 group.  Please reach out to ou...
02/09/2023

Happy Thursday!

We are just under two weeks away from our Connection & Confidence Level 1 group. Please reach out to our admin team at 403-902-2234 to book!

With the February 22nd Connection & Confidence Group  (Level 1)  starting soon, we wanted to provide you with some remin...
02/07/2023

With the February 22nd Connection & Confidence Group (Level 1) starting soon, we wanted to provide you with some reminders/ more information below.

🌱An intake session will be booked with Ally Venturo (Level 1) or Tessa Wihak (Level 2) prior to the Group start date. The first half of the session will be with the clinician and parent(s) only, and the second half will be with the child and the clinician.
🌱Admin will follow up with you after your intake session to book the remainder of appointments and answer any questions you may have.
🌱All Group appointments must be booked by calling our Admin team at 403-902-2234!

Jessa Tiemstra shares information and tips on self-compassion. What is it? and what questions can one reflect on to incr...
02/06/2023

Jessa Tiemstra shares information and tips on self-compassion. What is it? and what questions can one reflect on to increase self-compassion?

Confidence & Connection Group will provide youth with many different strategies to help increase self-esteem and confide...
02/02/2023

Confidence & Connection Group will provide youth with many different strategies to help increase self-esteem and confidence to work through challenges. Group similarities can provide a sense of community, and the exposure to diverse experiences can help develop new ways of coping with challenges.

For more information please contact [email protected] or 403-902-2234!

Registration is open for our Confidence & Connection Groups in Calgary starting February 22nd & March 2nd🌱 Please call o...
01/31/2023

Registration is open for our Confidence & Connection Groups in Calgary starting February 22nd & March 2nd🌱

Please call our Administration team at 403-902-2234 to book!

Benazir, one of our Registered Provisional Psychologists shares the importance of "play time" and the benefits that it h...
01/30/2023

Benazir, one of our Registered Provisional Psychologists shares the importance of "play time" and the benefits that it has on mental health. What are some ways that you like to play?

Our Level 1 Connections and Confidence Groups starts on February 22nd🍃Register now by contacting info@mcateepsychology.c...
01/26/2023

Our Level 1 Connections and Confidence Groups starts on February 22nd🍃

Register now by contacting [email protected] or 403-902-2234!

Group counselling helps Children and Teens grow through activities that promote trust, open communication and overall pe...
01/24/2023

Group counselling helps Children and Teens grow through activities that promote trust, open communication and overall personal growth. Several other benefits of group therapy are:

🍃Positive Peer Influence
🍃Social Confidence
🍃Reduced Stress

For more information, please click the link in our bio or call 403-902-2234 to book!

Happy Thursday! Our Confidence and Connection Group starts February 22nd and March 2nd. Please see all  information on t...
01/19/2023

Happy Thursday! Our Confidence and Connection Group starts February 22nd and March 2nd. Please see all information on the above post, or feel free to go on our website for more information at www.mcateepsychology.com.

Does your child struggle to obtain friendships, manage their emotions or develop their self-esteem? Our Connection Group...
01/17/2023

Does your child struggle to obtain friendships, manage their emotions or develop their self-esteem? Our Connection Group allows Children and Teens to communicate in a way that normalizes their feelings and experiences, and allows them to learn about themselves. Please see details below or call 403-902-2234 for more information/ to book.

Connection Group
Group: Connection & Confidence (Level 1) - This group will be for all clients attending group for the first time.
Group: Confidence & Self-Esteem (Level 2)

Location
1933 10 Ave SW Unit 300, Calgary, AB T3C 0K1

Dates
Level 1: February 22nd (6 weeks)
Group (8-11) from 5pm-6pm
Group (12-16) from 6:15pm-7:45pm

Level 2: March 2nd (6 weeks)
Group (8-11) from 5pm-6pm
Group (12-16) from 6:15pm-7:45pm

This week we are spotlighting Ally!Ally has a strong interest in supporting teenagers and young adults who are experienc...
01/13/2023

This week we are spotlighting Ally!

Ally has a strong interest in supporting teenagers and young adults who are experiencing anxiety-related concerns, relational issues, perfectionism, and overwhelm. She also has experience supporting teenagers and young adults who have experienced trauma, substance issues, and relational conflict.

If you or someone you know would be interested in booking counselling services with Ally, please visit our website www.mcateepsychology.com or call our admin team at 403-902-2234 to book an appointment!

Amy Patterson shares how she spends her day off. How do you like to relax after a long week?                            ...
01/10/2023

Amy Patterson shares how she spends her day off. How do you like to relax after a long week?

01/06/2023
Clinician Alexis shares information on Trauma in this weeks ”What is?” Post. What is Trauma and when does it occur?If yo...
01/05/2023

Clinician Alexis shares information on Trauma in this weeks ”What is?” Post. What is Trauma and when does it occur?

If you are interested in learning more about Trauma or if you are interested in booking a free consultation with Alexis, please click on the link in our bio or call our admin team at 403-902-2234.

01/05/2023
Is your child an exceptionally fast learner? Does your child thrive on intellectual conversations? Is your child easily ...
12/01/2022

Is your child an exceptionally fast learner? Does your child thrive on intellectual conversations? Is your child easily bored when they are not challenged enough? If you said yes to any of these questions, your child may benefit from a gifted assessment.

Our psychologists are trained in the identification of giftedness and are passionate about advocating for your child’s learning needs.

Book an assessment today by calling us at 403-902-2234 or sending us an email at [email protected].

Over the weekend, our team got together for an (early) Christmas event! This was such a great team building opportunity,...
11/29/2022

Over the weekend, our team got together for an (early) Christmas event! This was such a great team building opportunity, alongside an amazing dinner from 🙌

Meet Alexis! With over 15 years of experience, Alexis brings the knowledge and expertise to help clients move towards po...
11/22/2022

Meet Alexis! With over 15 years of experience, Alexis brings the knowledge and expertise to help clients move towards positive growth and self improvement. Alexis supports clients through a variety of challenges, and operates from a non-judgemental, trauma informed lens. Swipe to read more about her counselling approach! 🌿

If you or someone you know would be interested in working with Alexis, head to the link in our bio to schedule an appointment online, or give us a call at 403-902-2234.

Address

#105, 11500 29 Street SE
Calgary, AB
T2Z3S9

Opening Hours

Monday 1pm - 9pm
Tuesday 1pm - 9pm
Thursday 1am - 9pm
Friday 1pm - 9pm

Telephone

+14039022234

Website

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