Women’s High Vibe Health (2026)

RN turned Gut and hormone health practitioner, helping you get to the root cause of your symptoms using advanced functional lab testing and personalized protocols.

04/12/2025

Let’s talk pomegranates ❤️

The tiny fruit that makes a BIG impact on your gut microbiome 🤓

Most women don’t realize that pomegranates act like fertilizer for your microbiome.

They’re loaded with polyphenols, which your beneficial bacteria break down into compounds that:

✨ Strengthen your gut lining
✨ Help calm bloating and inflammation
✨ Improve digestion + motility
✨ Support estrogen detox (hello, hormones!)

And here’s the real mic-drop 🎤

Pomegranates feed Akkermansia — one of the most important bacteria for metabolic + gut health (psst we also test this strain of bacteria with the stool test we run!)

Why does akkermansia matter?

Akkermansia helps:
✔ Keep your gut lining strong (less permeability, less inflammation)
✔ Support blood sugar balance
✔ Improve metabolic flexibility
✔ Tighten up the mucosal layer that protects your gut

Most women struggling with bloating, cravings, fatigue, or hormone symptoms are running LOW in Akkermansia… and they don’t even know it!!

Pomegranate is one of the simplest ways to start rebuilding it and something I teach my clients - food as medicine whenever possible! 💖

Want to learn more tips/tricks to support your gut health? 👉🏼Comment KICKSTART to get access to my $37 gut health mini course with tangible strategies you can implement TODAY for better digestion 💃🏽

25/11/2025

Comment BOOST to get my free guide with the supplements I suggest to help you get rid of symptoms fast ⚡️

13/11/2025

Now that I shared my formal education and training 🤓 here’s some super cool things I’ve been fortunate to be a part of that have shaped my perspective, belief in the H E A L ing powers of the body and to know that we can ALL thrive in this lifetime 💖

Ninu

Founder | Women’s High Vibe Health

www.womenshighvibehealth.com

11/11/2025

Hey 👋🏼 if you’re new here, let me re-introduce myself - I’m Ninu Lammens 💖

I’ve spent the last 18+ years on both sides of the healthcare system — and that’s why I do things differently.

I started in the conventional world as a Registered Nurse working in :

Cancer care/chemotherapy
Emergency
GI clinic
Clinical research
Then Preventative health

I’ve watched women (all people really!) get handed prescriptions and “reassurance” instead of explanations.

I’ve watched symptoms dragged out for years/decades because no one stopped to ask *why*.

I’ve watched women told to just “manage it” and silently suffer feeling like their body is broken.

And it did not sit right with me as I had an inner knowing our body could H E A L

So I went deeper.

First, I became a Certified Holistic Nutritionist learning how to use food as medicine.

Then, an Ancestral Health Coach learning how our primal past informs our current modern day experience of health/illness.

Later, I became an Integrative Health Practitioner learning how the body was interconnected and inter-dependant.

I tool advanced gut, hormone + mineral testing training with some of the top experts in the U.S. and Canada to really understand how to create effective plans that get results.

Because women like you and I deserve real answers.

Root-cause clarity, not guessing.

A plan that actually works — not a bandaid.

To live a lifestyle that helps you create and maintain your health. That isn’t a fad, unsustainable diet or rigorous full time job.

Over the past several years I’ve helped women who’ve been struggling for 5, 10, sometimes 20 years:

Restore their digestion
Lose 20–50+ lbs without restriction or burnout
Come off medications (with their doctor)
Calm inflammation + pain
Normalize cycles + even get pregnant
+ Reclaim their energy, mood + confidence 🤸🏻‍♀️

Not by chasing symptoms 🙅🏻‍♀️

But by understanding how their body works — and restoring balance from the inside out.

This is what I stand for.
This is the work.
This is the revolution we’re in.
If you’re here, welcome.
You’re in the right place. ✨💖

-Ninu

Address

Website

https://www.womenshighvibehealth.com/

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