Ashley Duguid, Pelvic Health Physiotherapist

09/15/2019

Not pelvic health related but it’s awesome!!!

09/04/2019

https://www.girlsgonestrong.com/blog/pregnancy/every-new-mother-see-physical-health-physiotherapist/

When immersed in the fog of new motherhood, adding one more item to the list can seem daunting, but if there’s one appointment that every mother should attend after giving birth, it’s an assessment with a pelvic health physiotherapist or pelvic health physical therapist (PHPT). Many women are su...

09/04/2019

If you had an uncomplicated delivery, you can get back out there sooner than you might think.

09/04/2019

Shannon met Dr. Sinead Dufour at a pelvic health workshop for yoga teachers as part of the MamaNurture prenatal yoga teacher training. It was through Sinead that Shannon discovered she had Diastasis. Shannon talks about how some of the yoga poses done after she gave birth were contributing to her co...