Insight Solutions Psychology Inc.

Insight Solutions Psychology Inc. Gain Insights and Find Solutions for Your Life! Insight Solutions Psychology Inc has a team of experienced professionals available to support you.

Paloma Scott:
Owner of Insight Solutions Psychology Inc. Registered Psychologist

Cathy
Registered Psychologist and Certified Teacher

Alison Grasmeyer:
Provisional Psychologist with a Bachelor of Science in Psychology and a Master of Counselling

Kayla Hughes:
Registered Provisional Psychologist

Jennifer Seniuk:
Certified Counsellor and Provisional Art Therapist

We provide the following evi

dence-based approaches:

CBT
EMDR
Play-based Therapy
Mindfulness
Family SystemsTherapy

We specialize in helping people with:

Depression
Anxiety
Post-traumatic Stress Disorder (PTSD)
Obsessive Compulsive Disorder (OCD)
Attention Deficit Hyperactivity Disorder (ADHD)
Autism Spectrum Disorders (ASD)
Specific Learning Disorders (SLD)
Giftedness

Our Psychologists work with a multidisciplinary team of physicians, pediatricians, occupational therapists, speech and language pathologists, and physiotherapists in order to provide the best possible support to clients. We offer in-depth Psychoeducational, ASD, Giftedness, and ADHD assessments. We are a private practice. Our office administrative staff are able to direct bill most benefit companies for your sessions. You do not need a doctor's referral to book an appointment with a Psychologist. We have a passion for helping others and we’re confident that we can help you develop the tools to overcome challenges to go through life more seamlessly.

Confused about whether CBT or EMDR is right for your symptoms? Paloma Scott — a published author and Registered Psycholo...
05/22/2026

Confused about whether CBT or EMDR is right for your symptoms? Paloma Scott — a published author and Registered Psychologist — and I can create a treatment plan with the best path for recovery. In our Calgary clinic we often recommend CBT when you want structured skill-building for anxiety, depression, or ADHD; EMDR is especially effective for trauma, PTSD, and post-accident symptoms that feel stuck. I’ll explain what a typical session focuses on, realistic timelines, and how we measure progress so you know what to expect. Ready to take the next step? Book your first session with Paloma now: https://wix.to/5AUlZwB

Trauma doesn’t mean you’re broken — it means you’ve been through something overwhelming, and healing is possible. At Ins...
05/22/2026

Trauma doesn’t mean you’re broken — it means you’ve been through something overwhelming, and healing is possible. At Insight Solutions Psychology in Calgary, we use evidence-based methods like EMDR and trauma-focused CBT to reduce chronic symptoms and help children and adults regain safety and calm. We explain responses in plain language, share clinician-framed examples, and tailor care to your needs after a motor vehicle collision or interpersonal trauma. Ready to take the next step? Visit https://wix.to/dtG5USE to learn more and book a consultation.

Finding the right words is easier when we speak the same language. I am a bilingual therapist specializing in English, S...
05/21/2026

Finding the right words is easier when we speak the same language. I am a bilingual therapist specializing in English, Spanish and Portuguese, here to help you navigate life transitions and mental wellness with comfort and understanding. Let us start your healing journey together today. https://wix.to/lmzEqws

Been in a car crash in Calgary? We offer evidence-based steps to support your recovery, from managing sleep disruption t...
05/20/2026

Been in a car crash in Calgary? We offer evidence-based steps to support your recovery, from managing sleep disruption to documenting symptoms for claims. Early counselling speeds functional recovery and helps with legal and medical processes in Alberta. I provide services in English, Spanish, and Portuguese to better serve our community. Visit https://wix.to/Zv46xR6 to learn more or book an appointment. Reach out — we’ll work through this together.

Struggling with anxiety or trauma after a car crash or other stressful event? We offer CBT and EMDR. CBT focuses on chan...
05/20/2026

Struggling with anxiety or trauma after a car crash or other stressful event? We offer CBT and EMDR. CBT focuses on changing unhelpful thoughts and behaviours, often with structured exercises and skills you’ll use between sessions. Typical progress is seen over 5–15 sessions for anxiety-focused work. EMDR targets distressing memories using guided bilateral stimulation to reduce emotional charge; many people notice relief in fewer sessions for specific traumatic memories, though complex trauma may take longer. In my Calgary practice, I combine evidence-based methods tailored to your needs, drawing on clinical research and my experience I recommend a clear, realistic plan. Want to know which approach fits your recovery after a motor vehicle collision or PTSD symptoms? Book a clinical assessment so we can discuss your goals and next steps. https://wix.to/QMyTiIa

I’m Paloma Scott — I see how trauma after motor vehicle incidents can change daily life, and I want you to know you’re n...
05/19/2026

I’m Paloma Scott — I see how trauma after motor vehicle incidents can change daily life, and I want you to know you’re not alone. In our short video series I explain common trauma responses like hypervigilance, intrusive memories, and avoidance, then show simple grounding tools you can use right away. I’ll also outline evidence-based options like EMDR and trauma-focused CBT, and how our clinic supports complex trauma across ages here in Calgary and Alberta. Watch to learn practical steps and feel more grounded today. Visit https://wix.to/5cxo7C8 to learn more and book a consult.

If a motor-vehicle accident has left you struggling with flashbacks, anxiety, sleepless nights, or trouble concentrating...
05/18/2026

If a motor-vehicle accident has left you struggling with flashbacks, anxiety, sleepless nights, or trouble concentrating, we can help. At Insight Solutions Psychology Inc., we use focused CBT, trauma-informed care, and coordinated support with medical providers to target specific symptoms and set measurable goals. Expect practical relief in weeks to months, with clear milestones to track progress. Early care in Calgary can speed recovery and reduce long-term impact. Visit https://wix.to/liqjQqL to learn more and book a consultation. You don’t have to do this alone—reach out today.

Finding therapy in your first language can change everything. I’m Paloma Scott — a published clinician offering English,...
05/15/2026

Finding therapy in your first language can change everything. I’m Paloma Scott — a published clinician offering English, Spanish and Portuguese care in Calgary and across Alberta. Meet three brief client stories: a teen with anxiety who opened up faster in Spanish, a parent navigating ASD who felt understood in Portuguese, and an older adult recovering from an MVA whose PTSD treatment progressed more smoothly in English. Language-matched therapy improved engagement, reduced misunderstandings, and helped families make clearer decisions within Alberta’s health system. If you or a loved one need multilingual support, we’re here to help. Learn more and book a consultation: https://wix.to/3R1FC5P

If a car accident has left you with pain, sleepless nights, or anxious thoughts, we see you and we can help. As a Top 5 ...
05/15/2026

If a car accident has left you with pain, sleepless nights, or anxious thoughts, we see you and we can help. As a Top 5 Calgary psychologist, I focus on early assessment, symptom-focused therapy, and close coordination with your medical team so you get practical, evidence-led care. Start with one step: book a quick consult to map your recovery plan and feel more in control. Learn more and book online: https://wix.to/QLebb2A

Not sure whether CBT or EMDR is the right fit for your trauma or anxiety? I can help you decide. I work with both therap...
05/14/2026

Not sure whether CBT or EMDR is the right fit for your trauma or anxiety? I can help you decide. I work with both therapies here in Calgary to support people after motor vehicle accidents, panic attacks, PTSD, and other trauma. CBT breaks experiences into thoughts, feelings, and behaviors so you learn practical skills you can use right away; it often helps within weeks to months. EMDR targets distressing memories to reduce their emotional charge and can bring faster relief for some trauma-related symptoms. Together with my experience across ages and complex cases, we’ll match the approach to your symptoms and goals — or blend methods when that’s best. Reach out for your first apt and we’ll create a clear, personalized plan. Learn more and book an appointment: https://wix.to/5BjwOS6

Feeling like worry is taking over your days? I hear you. At Insight Solutions Psychology in Calgary, we help adults and ...
05/14/2026

Feeling like worry is taking over your days? I hear you. At Insight Solutions Psychology in Calgary, we help adults and teens turn panic, avoidance, and chronic worry into manageable steps using brief, evidence-based CBT tools you can try today. Try grounding breaths, a 5-minute thought record, or a simple behavioral experiment to test anxious predictions. Our Registered Psychologist, Paloma Scott is recognized across Calgary for measurable interventions that improve daily functioning. Ready to take a first step? Book a consultation at https://wix.to/N3jPKot ✨📞

Address

8180 Macleod Trail SE
Calgary, AB
T2H2B8

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 4pm

Telephone

+14034835780

Website

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