Insight Solutions Psychology Inc.

08/27/2025

We have exciting news! Benny Hits the NYC Time Square Big Screens in August! Get your copy TODAY!

Does your child struggle with worry, fear, or big emotions? This heartwarming story follows Benny on a courageous journey to understand and overcome anxiety — and it’s packed with practical tools that kids and caregivers can use every day.

✅ How this book helps children:
✔ Teaches coping skills in a fun, relatable way
✔ Normalizes feelings of anxiety, reducing shame
✔ Encourages mindfulness and positive thinking
✔ Empowers kids to face fears with confidence

✅ How this book supports parents & caregivers:
✔ Simple strategies to guide your child through anxiety
✔ Conversation starters to strengthen emotional connection
✔ Practical techniques for real-life situations
✔ Helps build resilience and self-regulation skills

Perfect for children ages 4-10, parents, teachers, and therapists looking for an engaging resource to support mental wellness.

✨ Let’s help kids feel brave, calm, and capable — one story at a time.

📦 Get your copy now on Amazon:
https://www.amazon.ca/Bennys-Adventure-Overcoming-Anxiety-Paloma/dp/1968615040/ref=sr_1_1?crid=698HWGRZ8136&dib=eyJ2IjoiMSJ9.IxTY0-7HxRd7cy4_55WS9_ilAqc0wdSDk7RKaOoXklc.KLmTjymDJAbL03WCeZEN78F4ryQmRDk8LNRXtJ_Sax8&dib_tag=se&keywords=benny%27s+adventure+overcoming+anxiety&qid=1756240653&sprefix=benny%27s+adventure+overcoming+anxiety%2Caps%2C143&sr=8-1

Send a message to learn more

08/27/2025

NEW! Benny’s Adventure: Overcoming Anxiety is now available on Amazon! 🌟

Does your child struggle with worry, fear, or big emotions? This heartwarming story follows Benny on a courageous journey to understand and overcome anxiety — and it’s packed with practical tools that kids and caregivers can use every day.

✅ How this book helps children:

✔ Teaches coping skills in a fun, relatable way
✔ Normalizes feelings of anxiety, reducing shame
✔ Encourages mindfulness and positive thinking
✔ Empowers kids to face fears with confidence

✅ How this book supports parents & caregivers:

✔ Simple strategies to guide your child through anxiety
✔ Conversation starters to strengthen emotional connection
✔ Practical techniques for real-life situations
✔ Helps build resilience and self-regulation skills

Perfect for children ages 4-10, parents, teachers, and therapists looking for an engaging resource to support mental wellness.

Written by Paloma Scott, Registered Psychologist in Alberta.

📦 Get your copy now on Amazon:
👉https://www.amazon.ca/Bennys-Adventure-Overcoming-Anxiety-Paloma/dp/1968615040/ref=sr_1_1?crid=698HWGRZ8136&dib=eyJ2IjoiMSJ9.IxTY0-7HxRd7cy4_55WS9_ilAqc0wdSDk7RKaOoXklc.KLmTjymDJAbL03WCeZEN78F4ryQmRDk8LNRXtJ_Sax8&dib_tag=se&keywords=benny%27s+adventure+overcoming+anxiety&qid=1756240653&sprefix=benny%27s+adventure+overcoming+anxiety%2Caps%2C143&sr=8-1

✨ Let’s help kids feel brave, calm, and capable — one story at a time.

08/27/2025

✅ Struggling with ADHD, Anxiety, Trauma, or Depression?

We’re Here to Help.

Meet Paloma Scott, Registered Psychologist in Calgary, specializing in:

✔ Complex ADHD & ASD cases
✔ Trauma & PTSD
✔ Anxiety & Depression
✔ Motor Vehicle Accident Recovery
✔ Play-Based Therapy for Children

Offering counselling sessions in-person in Calgary or online across Alberta — so you can get the support you need, wherever you are.

🌟 Now Accepting New Clients!
Take the first step toward healing and living a more balanced, fulfilling life.

📞 Call today: 403-483-5780
💻 Book online: www.InsightSolutionsPsychology.com

💡 Specializing in personalized strategies to help you thrive. Whether you’re looking for tools to manage ADHD, recover from trauma, or support your child through play-based therapy, we’re here for you.

✨ Start your journey today. Your mental health matters.

05/16/2025

05/13/2025

We Support Individuals, Couples and Families With:
-Autism Spectrum Disorder (ASD)
-Attention Deficit Hyperactivity Disorder (ADHD)
-Specific Learning Disorder (SLD)
-Post Traumatic Stress Disorder (PTSD)
-Obsessive-Compulsive Disorder (OCD)
-Oppositional Defiant Disorder (ODD)
-Depression (persistent, major)
-Anxiety (separation, social, generalized)
-Substance Abuse
-Grief/ Loss
-Eating Disorders
-Sexuality
-Chronic Pain
-Relationships / Divorce
-Life Challenges
-Anger Management

05/05/2025

Fear is a powerful force, but understanding it is the key to overcoming anxiety and trauma. Embrace fear as a guide, redirecting its energy toward growth and resilience. Book a consultation to get support doing this.

05/02/2025

Our Registered Psychologist, Paloma Scott, offers expert counselling, specializing in EMDR, CBT, and Play-Based Therapy for adults and children struggling with the impact of trauma, PTSD, ADHD, and Autism. Book today 403-483-5780