Ascent Health & Sport Therapy

Ascent Health & Sport Therapy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Ascent Health & Sport Therapy, Medical and health, 1904 20 Ave NW, Calgary, AB.

Discover your inner athlete at Ascent this spring with our line up of classes tailored to your specific needs.
03/26/2024

Discover your inner athlete at Ascent this spring with our line up of classes tailored to your specific needs.

Attend live this Friday or request to watch the recording later! 🔗 in bioIn this webinar, Dr. Megan will identify the ke...
11/16/2023

Attend live this Friday or request to watch the recording later! 🔗 in bio

In this webinar, Dr. Megan will identify the key, and sometimes missed out on components of an effective warm-up using the P.R.E.P. Framework that she has developed after decades of helping athletes improve their training session readiness and performance potential.

Many athletes spend either too little, or too MUCH time warming up for their workouts and are still determining exactly how their warm-up routine may or may not be benefitting them. Dr. Megan will present, discuss and apply the P.R.E.P. framework to help registrant maximize their warm-up routine so that it is specific to their unique needs and performance goals.

You don’t want to miss this one!

Dear /Ascent Community, Change is in the air, and it's a momentous one! For the first time in Ascent's history, we're pa...
11/14/2023

Dear /Ascent Community, Change is in the air, and it's a momentous one! For the first time in Ascent's history, we're passing the baton on to a new Clinic Director, and we couldn't be more thrilled to welcome the incredible Natasha Lohues in the role! 🌟

As an experienced physiotherapist, Natasha provides the highest level of care for her patients, supporting them in reaching meaningful outcomes. Since day one at /Ascent, Natasha has embodied the (our vision and philosophy), making her the perfect fit to lead us into the future. 🚀

Natasha's dedication and contributions to Ascent have already been extraordinary. She's this year's recipient of our prestigious Lawson Legacy Award, an honour bestowed upon her during our team vision night. Her innovative spirit has brought us the latest emerging research evidence in the area of ACL injuries and established a new clinical protocol based on her research. 🏋️‍♂️📚

As our clinic continues to grow, we're beyond excited to harness Natasha's wisdom, care and experience. She'll join owners Scott and Ricki as the driving force behind our team, guiding us into an exciting future. 🌄

Join us in welcoming Natasha Lohues as our new Clinic Director, and stay tuned for the incredible journey ahead! 🎉

Ladies, join our world class coach in this inaugural Ascent Athletics offerings. This small group class is designed to g...
11/13/2023

Ladies, join our world class coach in this inaugural Ascent Athletics offerings. This small group class is designed to give you back control as you strengthen your core and pelvic floor muscles. Sign up today 3 spots left!

https://ascenthealth.janeapp.com/locations/ascent-athletics/book #/staff_member/71/treatment/386

One of the best perks about living in Calgary is that this is our backyard. 🏔️⛷️ Are you set for the slopes? Your core a...
11/13/2023

One of the best perks about living in Calgary is that this is our backyard. 🏔️⛷️

Are you set for the slopes? Your core and legs are key to your best ski experience, and it’s the perfect time to get ski-ready.

Here’s 3 ways our /A Team gears you up for an unforgettable ski and snowboard season:

1. Targeted Clinical Rehab: Sidelined by aches, pains or knee issues? Our clinical team specializes in addressing those persistent lower body pains, ensuring you’re in top form to hit the slopes.

2. Personalized Strength Coaching with Megan: Dive into a ski-specific sports assessment with Coach Megan from Ascent Athletics. She can pinpoint your unique strengths and vulnerabilities, crafting a tailored training regimen to boost your performance before the peak season hits.

3. Preventative Care: Don’t just ski, excel! Our team blends cutting-edge techniques with a holistic approach, enhancing your mobility, balance, and overall physical readiness.

Let’s conquer those slopes with strength and confidence. Your epic ski season starts here! 🎿💪

We support athletes of all ages in the pursuit of their goals. ⛰️We love the fun and fire our youth athletes bring to th...
07/13/2023

We support athletes of all ages in the pursuit of their goals. ⛰️

We love the fun and fire our youth athletes bring to their sessions at Ascent. Our team can tailor a program specifically for their needs and sport demands, this can include:

✅ timely and accurate diagnosis for MSK injuries
✅ injury specific exercise prescription
✅ manual therapy
✅ education on activity or technique modification
✅ concussion management
✅ return to sport programing
✅ strength and performance building

Our Mission: to inspire resilient lives that conquer mountains. The /A Team team helps you build confidence in your body...
07/12/2023

Our Mission: to inspire resilient lives that conquer mountains.

The /A Team team helps you build confidence in your body to take on new challenges and pursue new adventures.

⛰️What’s Your Mountain?

NEW BLOG POST: Summer is in “full swing.” With vacation trips planned and making the most of these long summer days, man...
07/11/2023

NEW BLOG POST: Summer is in “full swing.” With vacation trips planned and making the most of these long summer days, many Ascent patients are spending more time on the golf course.

🏌️‍♀️ An increased number of rounds, while enjoyable, also means increased strain on your body. Due to this increased strain, many of our golfing patients have been dealing with nagging injuries.

Read Dr. Ryan’s blog post on what is often behind these injuries and how the Golf Medical Assessment might be able to help improve your game performance and longevity. 🔗 in bio

Pre-booking // We get it, summer can be a hard season to stick to a schedule. However we recommend pre-booking your appo...
07/07/2023

Pre-booking // We get it, summer can be a hard season to stick to a schedule. However we recommend pre-booking your appointments at Ascent to ensure you can get a time that works for you. Many of our practitioners schedules are quite full for the current week (and often subsequent week as well) and of course they also have some holiday time booked.

🗓️ Schedule your appointments and make the most of summer by feeling your best ☀️

Stop sitting around waiting for your injury to heal on its own. It’s time to get back out there! Recover faster and buil...
07/06/2023

Stop sitting around waiting for your injury to heal on its own. It’s time to get back out there! Recover faster and build injury resilence with the support of our expert team.

The /A TEAM utilizes many soft tissue modalities along with exercise prescription when helping you move and improve:
✅ Pain
✅ Performance
✅ Resilience

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1904 20 Ave NW
Calgary, AB
T2M 1H5

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