Her Smooth Moves

Her Smooth Moves Mom & Daughter owned business, RMT and Sugaring Practitioner.

Helping to get & keep you out of pain and removing that unwanted hair leaving you moving smoother and more confidently!

🍂 Already loving your Brazilian routine? We’ve got a treat for you.Book your October Brazilian and enjoy $10 off any add...
10/01/2025

🍂 Already loving your Brazilian routine? We’ve got a treat for you.

Book your October Brazilian and enjoy $10 off any add-on (underarms, chin, or stomach perhaps).

Smooth skin + fall coziness = the ultimate October vibe. 💖
Book your appointment now through the link in bio.

🎃 No tricks, just treats!First time trying sugaring? October is the perfect month — your first Brazilian is $15 off. ✨Co...
10/01/2025

🎃 No tricks, just treats!
First time trying sugaring? October is the perfect month — your first Brazilian is $15 off. ✨

Come see why so many women are making the switch to this smooth, gentle hair removal. Book your appointment now before this deal disappears at midnight on October 31st!

👉 Link in bio to book.

Okay babe, here’s the sciencey-sweet tea 🍵✨Sugaring removes hair with the direction of growth — which means:✔️ Less brea...
07/11/2025

Okay babe, here’s the sciencey-sweet tea 🍵✨

Sugaring removes hair with the direction of growth — which means:
✔️ Less breakage
✔️ Fewer ingrowns
✔️ And here’s the kicker… it pulls the hair out intact from the root.

When done consistently (that’s where our Signature Series comes in 😏), this damages the follicle over time.

➡️ And boom — reduced regrowth, finer hair, and eventually… almost nothing left.
No lasers. No mystery. Just the power of plants, precision, and patience.

💛 Smooth skin now. Less hair later. That’s how we sugar smart.
🛒 Tap the link in bio to find your perfect package.

That aching shoulder?The back pain that keeps ghosting you and then showing up at the worst times?That jaw tension that ...
07/09/2025

That aching shoulder?
The back pain that keeps ghosting you and then showing up at the worst times?
That jaw tension that makes you want to scream into a pillow?
👀 Your muscles are not the issue.

Your nervous system is on high alert—and RAPID NeuroFascial Reset helps calm it the hell down.

By working directly with your free nerve endings (the pain messengers), RAPID helps stop the endless loop of:

🔥 Inflammation
🧠 Pain signals
🧱 Muscle tension
🚫 Limited movement

It’s especially helpful for:
• Headaches + TMJ
• Sciatica + low back pain
• Shoulder, hip, and neck stiffness
• Old injuries that never healed quite right

RAPID doesn’t just treat symptoms. It speaks nerve-to-nerve with your body.

DM me “CHRONIC” and I’ll help you figure out if RAPID can help your specific pain.

Tired of playing tag with your razor?🚫 Shaving every 2–3 days.🚫 Ingrowns that show up uninvited.🚫 That scratchy regrowth...
07/08/2025

Tired of playing tag with your razor?

🚫 Shaving every 2–3 days.
🚫 Ingrowns that show up uninvited.
🚫 That scratchy regrowth 48 hours later.

Girl, why are you still stuck in the razor cycle?

Here’s the truth: If you're ready to break up with your hair for good, sugaring isn't just a sweet treat — it’s your slow and steady glow-up. 🍯

Our Smooth Moves Signature Series is your path to PERMANENT hair reduction. Yup. That means less hair, finer growth, and long-term smoothness with no razors, no lasers, and no drama. Just results.

👉 Ready to ditch the stubble? Start your sugar journey with us.

🔗 Link in bio to explore your perfect package.

Let’s just get this out of the way:RAPID NeuroFascial Reset is NOT a "massage".There’s no lavender oil. No pan flute pla...
07/05/2025

Let’s just get this out of the way:
RAPID NeuroFascial Reset is NOT a "massage".

There’s no lavender oil. No pan flute playlist. No drifting off while someone lightly rubs your stress away (only for the pain to return by Tuesday).

RAPID is a manual therapy that talks directly to your nervous system—the real MVP behind chronic pain.

We find the stuck spots, apply focused pressure, and get your brain to stop overreacting.

✨ You stay clothed
✨ We work fast
✨ You feel the difference right away

This isn’t about relaxing you. It’s about resetting you.

Curious if RAPID’s what your body’s been waiting for? DM me “RESET” and let’s talk.

You finally found your girl — the one who gets your body, your skin, your pain.And now that you’ve got her, here’s the h...
07/03/2025

You finally found your girl — the one who gets your body, your skin, your pain.

And now that you’ve got her, here’s the hard truth:
If you don’t support her beyond your own appointments...
She might not be around next time you need her. 😬

This isn’t a guilt trip — it’s real talk from your friendly local practitioner (hi 👋).
Because love isn’t just in the bookings — it’s in the:

💬 Google reviews that help new clients find us
💖 Likes & shares that keep our work visible
📣 Referrals that grow our small biz family

Even if you’re not local, your support still matters.
You never know who in your circle is nearby or might need this. That one share could be the reason someone finally finds the help they’ve been searching for. 💗

We show up for you. Now we’re asking — if you love your practitioner, show up for her too. 💕

✨ Leave the review
✨ Share the post
✨ Tell your girls
✨ Help keep small, woman-led businesses thriving

🚨 It’s here: The Smooth Moves Signature Series is officially live!Tired of sugar-then-stubble? We’ve created a 3-phase s...
07/01/2025

🚨 It’s here: The Smooth Moves Signature Series is officially live!

Tired of sugar-then-stubble? We’ve created a 3-phase sugaring program that actually trains your hair to stop growing. Yup — we said stop.

✨ 3 tiered packages
✨ Vajacials included
✨ Bushbalm aftercare gift
✨ Biweekly payment plan option
✨ Results-focused and totally natural

Choose your smooth:
💎 Signature Brazilian
💎 Smooth Combo (Brazilian + Full Legs)
💎 Ultimate Smooth (Brazilian + Legs + Underarms)

💬 Limited spots open each month to guarantee results — so don’t wait.
Purchase your package & snag your spot now!

🔗 Link in bio or visit hersmoothmoves.ca/signature-series

Link in the bio for a little sneak peek 👀 #
06/25/2025

Link in the bio for a little sneak peek 👀

#

Final week to get your FREE Vajacial with Brazilian Sugaring!We’re talkin’ ingrown extraction, a cooling hydrogel mask, ...
06/24/2025

Final week to get your FREE Vajacial with Brazilian Sugaring!

We’re talkin’ ingrown extraction, a cooling hydrogel mask, and brightening oil to seal the deal.

✨ Less redness
✨ Longer-lasting smooth
✨ Skin that feels as good as it looks

Last spots are going fast — especially with long weekends coming up!

📲 Link in bio to grab your glow-up.

It’s not just your body—it’s your brain.Pain isn’t always about damage. Sometimes, it’s your nervous system stuck in a s...
06/21/2025

It’s not just your body—it’s your brain.

Pain isn’t always about damage. Sometimes, it’s your nervous system stuck in a stress loop.

Rapid-NFR works by disrupting that loop.

Through targeted pressure and movement, we send new signals that say, “You’re safe. Let go now.”

It’s fast. It’s deep. It’s incredibly effective for pain, stiffness, and postural tension.

🧠 Your nervous system is calling.
📲 Hit the link in bio and book your reset.

You don’t lie still for this one.Rapid-NFR is a dynamic treatment designed to wake up your nervous system and reset chro...
06/19/2025

You don’t lie still for this one.

Rapid-NFR is a dynamic treatment designed to wake up your nervous system and reset chronic tension patterns.

We apply targeted pressure, you move, your body adapts—and in minutes, you may notice relief in places you’ve been tight or in pain for years.

🌀 Think headaches, hip stiffness, shoulder pain, old injuries, reduced range of motion.
💥 Think functional freedom, not just temporary feel-good.
Ready to move better? Let’s do it.

📆 Booking link in bio

Address

6347 Pineridge Road NE
Calgary, AB
T1Y1M4

Opening Hours

Wednesday 12pm - 8pm
Thursday 3pm - 8pm
Friday 12pm - 7pm
Saturday 11am - 4pm

Telephone

+14038351174

Website

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