The Sleep Institute

The Sleep Institute Comprehensive sleep assessments by Doctors, for Doctors Dr. Samuels is board certified in Sleep Medicine with the American Board of Sleep Medicine.

The Sleep Institute (TSI) was founded in 2020 in response to a clear need to address a substantial gap in medical care that exists in the province of Alberta with respect to the diagnosis, treatment, and access to quality care for the management of Obstructive Sleep Apnea and other Sleep Disorders. The Sleep Institute is the only private company of its kind in Alberta to provide a comprehensive ap

proach to the diagnosis, treatment, and ongoing management of sleep disorders including sleep apnea. The Sleep Institute mission is to provide a physician-lead, multidisciplinary and fully integrated approach to sleep health. The primary goal of TSI is to get the right treatment to the right patient at the right time and to provide top-notch quality care along with seamless communication and continuity of care with a patient's primary care provider.Several Credentialed Sleep Specialists on site - Somonologists, Behavioral Sleep Medicine Specialists, Medical Director: Dr Charles Samuels MD, CCFP, DABSMDr. Samuels is the Medical Director of the Centre for Sleep & Human Performance in Calgary, Alberta. He has a clinical background in Rural and Urban Family Medicine.Level 1 testing: private pay (covered under some third party plans)Level 3 testing is freeFree CPAP machine trials (cost of mask charged as these cannot be reused)CPAP sales, proper patient supports for higher complianceInsomnia CBT at locationVirtual care optionsWeight loss services - affiliation with MD Weight loss

Struggling to get a good night’s sleep? 😴 Sometimes it’s not just “being tired”; there are common causes that quietly af...
05/25/2026

Struggling to get a good night’s sleep? 😴 Sometimes it’s not just “being tired”; there are common causes that quietly affect your rest. From inconsistent schedules to stress and noisy environments, knowing what disrupts your sleep is the first step to fixing it. 🌙

05/22/2026

🛏️ Want better sleep? Start with your space.

Here are 3 easy ways to make your bedroom more comfortable (and yes — the last one is a game-changer):

1️⃣ Keep your space clean, tidy, and calming
2️⃣ Invest in quality bedding — your mattress, pillow, and sheets matter
3️⃣ Sleep in total darkness (your brain will thank you)

💡 Bonus tip: Replace your mattress every 5–7 years for optimal support.

Your sleep environment sets the tone for your rest. Ready to upgrade yours?

Better sleep isn’t about doing everything perfectly; it’s about doing the right things consistently. Small changes to yo...
05/18/2026

Better sleep isn’t about doing everything perfectly; it’s about doing the right things consistently. Small changes to your routine, your environment, and your habits can completely transform how you feel each day. Start simple, stay consistent, and let better sleep build over time. 🌙

Feeling wide awake at night and exhausted in the morning? Your internal clock might be out of sync. Circadian rhythm dis...
05/15/2026

Feeling wide awake at night and exhausted in the morning? Your internal clock might be out of sync. Circadian rhythm disorders can throw off your sleep-wake cycle, making consistent, restful sleep harder to achieve. 🌙⏰

⭐️⭐️⭐️⭐️⭐️Huge thank you to Bryan for the amazing review! We’re proud to be part of your journey to better sleep and tru...
05/11/2026

⭐️⭐️⭐️⭐️⭐️Huge thank you to Bryan for the amazing review! We’re proud to be part of your journey to better sleep and truly appreciate your trust in us. 🙌💙

05/08/2026

Most people think dreaming is just random—but it actually serves a powerful psychological function.

Our Medical Director and Sleep Physician, Dr. Samuels, explains that dreaming is your brain’s way of processing and resolving emotional stress from the day.

When you dream, especially during REM (rapid eye movement) sleep, your mind is working through unresolved feelings, internal conflicts, or emotionally charged experiences.

That’s why distressing dreams or nightmares often reflect real-life stressors—or even the media you consume. Watching violent or emotionally intense content before bed can influence the tone of your dreams and disrupt your sleep quality.

Dreaming is not just a byproduct of sleep—it’s an emotional reset. Protecting your dream cycles by prioritizing restful, uninterrupted sleep can help you feel more balanced, calm, and mentally clear during the day.

Understanding your dreams means understanding your emotional well-being—and sleep is where that healing begins.

Running on empty isn’t just tiring; it affects your focus, mood, and overall health. 😴 Sleep deprivation builds up over ...
05/04/2026

Running on empty isn’t just tiring; it affects your focus, mood, and overall health. 😴 Sleep deprivation builds up over time, making it harder to think clearly, stay energized, and feel your best each day. Prioritize your rest; your body depends on it. 🌙💤

Sleep changes as we age, and it’s completely normal. 😴 From shifting body clocks to lifestyle changes, several factors c...
05/01/2026

Sleep changes as we age, and it’s completely normal. 😴 From shifting body clocks to lifestyle changes, several factors can impact the quality of your rest over time. Understanding these changes is the first step to improving your sleep and feeling your best every day. 🌙

Travel smarter with the ResMed AirMini Soft Travel Bag.✈️🛌. Designed to keep your sleep therapy organized and stress-fre...
04/27/2026

Travel smarter with the ResMed AirMini Soft Travel Bag.

✈️🛌. Designed to keep your sleep therapy organized and stress-free on the go!
👜 Dedicated Compartments: Separate sections for your AirMini device, tubing, masks, and power supply.
📦 Extra Storage: Handy front pocket for your phone, passport, headphones, and other travel essentials.
✈️ Airline-Friendly: Often accepted as fare-exempted luggage in addition to your carry-on allowance (check with your airline).

Keep your sleep routine consistent, wherever your adventures take you! 🌙💤

04/24/2026

Tossing and turning at night?

It might not be your mattress — it could be your sleep quality.

At The Sleep Institute, we often see this in the lab:
🔹 People in deep sleep stay still and quiet
🔹 Light sleepers experience hyperarousal, even while asleep
🔹 This prevents them from reaching deep, stable sleep — causing constant movement throughout the night

If you're constantly shifting in bed, your body might be telling you something.

Worried about your quality of sleep? Self-Refer today on our website.

💬 Drop your sleep questions below — we’re here to help.

Meet the ResMed AirSense 10 CPAP 😴 your partner in better sleep. This machine makes therapy comfortable, effective, and ...
04/20/2026

Meet the ResMed AirSense 10 CPAP 😴 your partner in better sleep. This machine makes therapy comfortable, effective, and easy to use. Features include:

💨 Auto‑Adjusting Pressure: Automatically changes throughout the night to match your breathing needs.
💧 HumidAir™ Heated Humidifier: Adds moisture to keep your nose and throat comfortable.
🛌 Easy‑Start Ramp: Gradually increases pressure as you fall asleep for easier bedtime comfort.
🤫 Quiet Operation: Runs silently so it won’t disturb your sleep or your partner.
🧠 SmartSense Technology: Tracks breathing patterns and adjusts in real time to keep your airway open.
📲 Wireless Connectivity: Connects to an app or your provider for tracking sleep data and therapy progress.

Wake up refreshed and ready every day! 🌙💤

Address

Unit 160-2206 2 Street SW
Calgary, AB
T2S3C5

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+14038798263

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