La Palma Spa

La Palma Spa An inspiring boutique spa, indulging the senses in an urban, self-care oasis. A place where art + we
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Plants make us happy! Jackie picture here, enjoying this beautiful sunny day under the coverage of our Bird of Paradise,...
05/10/2024

Plants make us happy! Jackie picture here, enjoying this beautiful sunny day under the coverage of our Bird of Paradise, ‘Birdie’.

Attn Greenthumbs! Should we be clipping some of these leaves? Birdie is outgrowing our front desk. Any advice?

Hope you’re all enjoying your Friday! Visit us and, Birdie, this Mother’s Day weekend for last minute gifts, gift cards (in-spa and online ) and of course - treatments!

✨Say Hello to Robin✨ Robin’s journey into massage therapy seems deeply rooted in her childhood experiences and observati...
05/08/2024

✨Say Hello to Robin✨

Robin’s journey into massage therapy seems deeply rooted in her childhood experiences and observations of the human body’s movement and function. Her approach to massage therapy is not only about addressing physical issues but also about fostering a holistic sense of well-being and self-love in her clients.

With over two decades of experience, Robin’s approach is personalized, focusing on understanding her clients’ needs and goals for their sessions. She incorporates techniques like cupping and pays attention to fascial planes, aiming for a treatment that addresses both rehabilitation and relaxation.

Beyond her professional practice, Robin is deeply involved in her community, continually seeking ways to support others. Her pursuit of additional certifications, such as Emergency Medical Responder (EMR) and Yoga Teacher Training, reflects her commitment to expanding her skills to better serve those around her.

Robin’s advice to her clients reflects her own philosophy of balanced living, emphasizing movement, connection, and self-care. It’s clear that her passion for helping others extends far beyond the massage table, permeating her entire life.

Books are open for Robin, beginning tomorrow!

She can’t wait to meet you!

SELF-CAREDevoting time to your self-care, is not extravagant it is imperative to your health. Your well-being is reliant...
04/14/2024

SELF-CARE

Devoting time to your self-care, is not extravagant it is imperative to your health. Your well-being is reliant on the following 7 pillars: mental, emotional, physical, environmental, spiritual, recreational and social.

Start today with some of our fave ways to ensure we are taking care of ourselves.

• Meditation: as little as 10-15 mins
• Daily exercise: even if it is just going for a walk
• Listen to Music / Watch a movie
• Decluttering your space
• Volunteer / Acts of Kindness
• Connect to a higher power
• Take up a new hobby
• Spend time with loved ones or join a group

Don’t forget that booking an appt at La Palma, always counts as self-care.

We can’t wait to see you!


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✨Coming Soon✨The Turkish Cotton robes you love so much are getting restocked with 2 new colour ways - Yellow Ivory Monta...
03/15/2024

✨Coming Soon✨

The Turkish Cotton robes you love so much are getting restocked with 2 new colour ways - Yellow Ivory Montauk in XL and Charcoal Tribeca in L! Get yours end of March.

You’ve asked and we are delivering ☀️

Weekends at home post La Palma visits, are going to get even better!

DM us to purchase. Limited quantities available.

We can’t wait to see you!

Sunday Vibes ✨ The perfect pair of slides, awaits. Some of you have walked away from the spa in our slides, and have req...
03/10/2024

Sunday Vibes ✨

The perfect pair of slides, awaits. Some of you have walked away from the spa in our slides, and have requested to purchase them. Now you can!

Available in the most coveted, ‘No colour’, colour of the season - beige. Check our site to pick up a pair in-spa or have them shipped to your home.

Check out all of our current, fave, lifestyle products online and in-person.

We can’t wait to see you!

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✨Talia is Here✨If you are looking for a kind, knowledgeable & empathetic medical aesthetician, look no further, cause Ta...
03/06/2024

✨Talia is Here✨

If you are looking for a kind, knowledgeable & empathetic medical aesthetician, look no further, cause Talia is here!

Serving up a treatment that we’ve been waiting to offer for quite some time now - dermaplaning. She is also performing the facials you have grown to love at La Palma with the inclusion of extractions.

Back Facials (bacials) are also back. Just in time for spring break. We are offering you 10% off back facials today & tomorrow. Offer ends March 7th.

Book in online now & snag one of our spots this week.

She can’t wait to meet you!

Meet Tristan✨ Tristan comes us to us with many years in the hospitality industry, spending more than half of his life in...
03/01/2024

Meet Tristan✨

Tristan comes us to us with many years in the hospitality industry, spending more than half of his life in the restaurant industry. Wanting to make a change, he decided to pursue massage as a way to care for others in a healing environment. Spending decades in the service industry, is what has given him the natural ability to communicate well with his clients and make sure their expectations are met. Tristan is passionate about his work and is always looking for new ways to expand his knowledge in massage therapy through various continuing education courses and learning from his peers.

Tristan has a wide range of skills and experiences that make him an excellent massage therapist. He has a 3000-hour advanced diploma in massage therapy where he was trained in prenatal, sports, myofascial release, Swedish, lymphatic and deep tissue massage. After a few years into his practice, he has found his focus in sports therapy, lymphatic and prenatal.

When he’s not at the spa, Tristan enjoys spending time with his wife and puppy in the mountains. Along with hiking in the mountains, he also enjoys foraging, fly-fishing, snowboarding, cooking and most recently baking. He has been sharing his love of baking with the team, and we can’t say we don’t love it.

Book with Tristan from Thursday to Sunday.

He can’t wait to meet you!
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‘We’ve Got Your Back’ Facial, is back!And with 10% off till March 7th, you have no excuse to neglect your back this summ...
02/29/2024

‘We’ve Got Your Back’ Facial, is back!

And with 10% off till March 7th, you have no excuse to neglect your back this summer season.

What does it include, you ask?
• Cleansing
• Toning
• Exfoliation
• Steaming
• Extractions
• Detoxifying Mask
• Cream Application

Look good + feel good with the ultimate back facial.

Nobody’s got your back like La Palma’s got your back 😉

Book in with Talia online.
She can’t wait to meet you!

✨NEW cabane pieces in-stock✨New aprés wrap colour way from  childrenswear in desert rose. Available in-spa only. A cozy,...
02/22/2024

✨NEW cabane pieces in-stock✨

New aprés wrap colour way from childrenswear in desert rose. Available in-spa only. A cozy, soft and sustainable piece that can be passed down to future generations💖

Come on in, say hi & check out our lifestyle shop.

We can’t wait to see you!


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Feel Good Friday-is all about that post spa-aaah treatment feeling!We can’t wait to see you. ,
02/16/2024

Feel Good Friday
-
is all about that post spa-aaah treatment feeling!

We can’t wait to see you.

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L O V ESome say flowers & chocolate will do the trick, but why not say, “I love you” 🤟🏽 with Matching Ink ✍🏽 This month ...
02/01/2024

L O V E

Some say flowers & chocolate will do the trick, but why not say, “I love you” 🤟🏽 with Matching Ink ✍🏽

This month our incredibly talented artist Anne, is offering all the lovers, partners, friends, siblings, any twosome that dream of having matching tattoos the opportunity to do just that, with our February Promo.

Book in for your two, 2”x 2” fine line tattoos for the price of one 4”x 4”. Savings of $115.

Limited bookings available. Book online now, then send us your design idea via: [email protected]

Imagine getting a tattoo, then hopping into a couples massage, in a calm environment with chill beats and complimentary tea Post tattoo? Yes, this could be you & you 😊

We can’t wait to see all of your matching ink!

Have you met Kelsey ✨ If you’ve come in for a massage, chance are, you have! Kelsey has been part of our guest experienc...
01/31/2024

Have you met Kelsey ✨

If you’ve come in for a massage, chance are, you have! Kelsey has been part of our guest experience team while she completes her studies in the 2,200 hr massage therapy program at Mount Royal University.

We are excited to announce that Kelsey will be taking clients at the spa starting tomorrow, Feb 2 🙌🏽

Receive the same signature La Palma massages you love, with Kelsey’s well-versed therapeutic and relaxation techniques. Her background in social services has transferred to her massage practice, bringing a trauma informed and client centred approach to her treatments.

Receive a student rate with Kelsey before she graduates this August.

She can’t wait to meet you!


*please note, student massages cannot be claimed under insurance

✨Tanya is Here✨Tanya is a compassionate individual who specializes in treating headaches, migraines, chronic pain, and s...
01/10/2024

✨Tanya is Here✨

Tanya is a compassionate individual who specializes in treating headaches, migraines, chronic pain, and soft tissue injuries with the overall intention of assisting clients in enhancing their quality of life, continuing to be active, and being pain-free. Her specialty as an Advanced Clinical Massage Therapist for over 7 years, is deep tissue and therapeutic massage techniques.

In her treatments, Tanya frequently incorporates Trigger Point Therapy, Dynamic Cupping, Myofascial Release and Active Release Techniques.

Her past clients can attest to her ability to increase mobility, reduce pain and relieve tension.

We can’t wait for you to meet Tanya!

IN’S AND OUT’S FOR 2024. As we step into this new year, let’s rethink our resolutions. It’s not just about setting goals...
12/30/2023

IN’S AND OUT’S FOR 2024.
As we step into this new year, let’s rethink our resolutions. It’s not just about setting goals; it’s about nurturing your well-being.

🌿 IN: Embracing serenity, mindful living and wellness, being self aware, romanticizing the little moments, prioritizing rest, taking care of your body

🚫 OUT: Being too busy, comparing yourself to others, neglecting your body’s signs for relaxation, fomo, not getting enough sleep

We can’t wait to see you ✨

✨HAPPY HOLIDAYS✨Our La Palma family would like to wish all of our wonderful Palma Pals, a beautiful holiday season. We w...
12/25/2023

✨HAPPY HOLIDAYS✨

Our La Palma family would like to wish all of our wonderful Palma Pals, a beautiful holiday season.

We will be giving our ‘palmas’ a much needed break but we’ll be back to give the R&R you need on the 27th. Join us for your one last treatment of 2023 before we welcome another year of wellness.

We can’t wait to see you!

La Palma spa is a 100% women owned and operated spa. We are here to guide you on a journey of healing and balance with L...
12/20/2023

La Palma spa is a 100% women owned and operated spa. We are here to guide you on a journey of healing and balance with La Palma’s Women’s Health Acupuncture. Whether you’re new to acupuncture or seeking relief, our targeted sessions address women’s health concerns from menstrual pain to postpartum recovery. Experience a natural, supportive approach to wellness that harmonizes body and mind.
We can’t wait to see you ✨

This festive season, delight your loved ones with thoughtful gifts from our curated collection. Each product is a promis...
12/19/2023

This festive season, delight your loved ones with thoughtful gifts from our curated collection. Each product is a promise of luxury, wellness, and joy.

Our gift boxes make it easy! Pre-gift wrapped, thoughtful, and luxurious.

Experience the magic touch at La Palma, where each massage turns into a story of rejuvenation. Just like Bridget helped ...
12/14/2023

Experience the magic touch at La Palma, where each massage turns into a story of rejuvenation. Just like Bridget helped ease the post-race aches with expertise and care, we’re here to transform your stress into serenity. From our luxurious ambiance to the comforting warmth of our towels, every detail is crafted for your bliss. Ready for your best massage yet?
We can’t wait to see you ✨

✨Welcome Elisha✨➖Elisha brings a unique perspective to her massage therapy practice, combining her passion for the human...
12/10/2023

✨Welcome Elisha✨


Elisha brings a unique perspective to her massage therapy practice, combining her passion for the human body with her dedication to helping others. She understands that addressing the client’s specific needs and goals is crucial to providing an effective and satisfying treatment. Elisha also recognizes the importance of client education, helping them understand how different areas of the body may be related to their pain points.

Her interest in massage therapy was ignited in University, while studying biology. Shortly after, she enrolled into the 3000hr Advanced Clinical Massage Therapy Program and graduated in 2020.

During her treatments, Elisha utilizes various techniques, such as Trigger Point Release Therapy and deep tissue massage, to provide relief and promote healing. For those who prefer a lighter touch, she incorporates cupping, which can achieve similar results.

Outside of work, Elisha prioritizes her own self-care. She has taken up power lifting as her new favorite routine and enjoys hiking, taking advantage of Calgary’s proximity to the mountains. She also enjoys reading, with her most recent book being ‘The Face on the Milk Carton’.

For Elisha, wellness extends beyond physical health to encompass mental, emotional, and spiritual well-being. She believes that maintaining consistent healthy habits is key to thriving in all aspects of life.


Click the link in bio to snag one of the last Sunday appts with Elisha!

She can’t wait to meet you!

V A C A T I O N  InspoJust cause…And when you can’t go on vacay, we say, you’re one massage away from feeling like you’r...
11/25/2023

V A C A T I O N Inspo

Just cause…

And when you can’t go on vacay, we say, you’re one massage away from feeling like you’re on vacay.

We can’t wait to meet you!



Sometimes, looking up (literally) can change your whole perspective. It’s never too late to get your mid-week pick me up...
11/15/2023

Sometimes, looking up (literally) can change your whole perspective.

It’s never too late to get your mid-week pick me up. Our go-to — massage, of course 😉

We can’t wait to meet you!

👻 Trick or Treat 🍭 We don’t know about you, but we like the sound of treats not tricks. What’s better than a sweet treat...
10/31/2023

👻 Trick or Treat 🍭

We don’t know about you, but we like the sound of treats not tricks. What’s better than a sweet treat? Treating yourself to a massage before you hand out candy or go to door-to-door with the kiddos. Kiddos are also welcome for pre-trick or treating treatments.

Comment with what you’re dressing up as below👇🏽

Swipe to see our fave so far
🐈‍⬛ 🧖‍♀️

Happy Halloween Palma Pals

✨Welcome Alana✨Alana is joining us from a clinical background. She enjoys being versatile in her practice - focusing on ...
10/26/2023

✨Welcome Alana✨

Alana is joining us from a clinical background. She enjoys being versatile in her practice - focusing on any problem areas her client wants to tackle. Alana grew up in a variety of sports; most recently she has been enjoying tennis, golf, biking, and skiing. Through her experience playing sports, she is able to customize a massage session that can help her clients through their specific sports related pain points.

A graduate of Mount Royal University’s 2200 hour massage therapy program, Alana has been a registered massage therapist since December 2022. The interest in becoming a massage therapist came to her after her massage experience as a client. Through her exploration of yoga, when combined with massage created a sense of inner stillness and tension release. She wanted to share this meditative space and connection with her body that she unlocked with others, and thought massage would be a great way to do this. She appreciates the ways in which our bodies strive to support and heal us, and is fascinated by the resilience and intelligence of the human body. Her favourite things about massage are that she’s able to help people experience a sense of relief and well-being; to provide them comfort on hard days. Alana loves that massage never feels stagnant; whether it’s learning something new from a client or taking a course to further specialize, there is always room to grow.

Alana says that self care is anything that reduces stress and promotes self compassion, which can mean relaxing and watching a movie, listening to music, or spending time with loved ones. In her spare time, she loves traveling, exploring new restaurants, breweries, getting tattoos, exercising, and crocheting (her current project is a granny square blanket). Her dream vacation is either a long backpacking trip, a visit to Japan, or a good old all inclusive for maximum relaxation!

Online bookings are open for Alana.

She can’t wait to meet you!

M O N D A YHow to make it better✔️morning stretch✔️move your body✔️relieve some tension with a massage/acupuncture sessi...
10/23/2023

M O N D A Y

How to make it better

✔️morning stretch
✔️move your body
✔️relieve some tension with a massage/acupuncture session
✔️nourishing food
✔️aromatherapy
✔️evening bath

We can’t wait to meet you!
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What are you doing this weekend?✨ If you’ve admired the spa’s paintings, gold leaf wall, and front desk, you need to che...
10/13/2023

What are you doing this weekend?✨

If you’ve admired the spa’s paintings, gold leaf wall, and front desk, you need to check out the opening reception for the artist responsible for these additions to the spa - Aron Hill

We will be in attendance and so should you!

When: Saturday, October 14th
Time: 2-5pm

We’ve always had a deep appreciation for the arts and how it has the ability to affect our minds and invoke curiosity. To be surrounded by creativity and to simply look at something visually appealing, has the ability to change your mindset and well-being.

We ❤️ supporting artists & how their work can bring us to a meditative state.


“This exhibition by Canadian Artist, Aron Hill is an expression of where he currently is in this space and time. Working as an artist who was educated in a Eurocentric tradition, Aron Hill considers his personal story in relation to settler colonialism, domestic labor and care, and artistic lineages of formalism and minimalism. Aron Hill’s work centers around concerns of materiality, constructions and personal narrative. His use and manipulation of canvas relates more to the material as a textile as object and less as a passive surface to be painted upon. The work is assembled often in a crude collaged manner using embroidery, sewing, and glueing which speaks to the nature of creating work around children in a domestic environment. The narrative component of this work touches upon care and separation, what it means to have a de-compartmentalization and integrated art/craft practice, and what a family and community consists of. It is a presentation of his current life in its entirety, his education, his background, his family, and his day-to-day life, all is woven into the narrative of “The Northern Minister Devoured and Other Works”


We can’t wait to meet you!

✨Acupuncture✨Have you been waiting to come in for a treatment? Don’t like the thought of needles? Wondering if it can be...
10/04/2023

✨Acupuncture✨

Have you been waiting to come in for a treatment? Don’t like the thought of needles? Wondering if it can be direct billed?

We have your answers here👇🏽

Book your acupuncture appts now before our very own DTCM, Dr. Wing, will be embarking on a 6 week trip, back home to Hong Kong. Get in before the 19th of October.

Acupuncture treatments can be performed needleless! Each treatment can be just as affective as a treatment with needles, with the use of different tools, including gua sha and cupping & acupressure.

Acupuncture treatments can be direct billed through our extensive list of insurers*

Online bookings always open.

We can’t wait to meet you!


*At times, we are unable to direct bill due to a portal outage, or a policy may not allow for direct billing.

M O N D A Y SHas this Monday got you laying’ in bed all day? You’re in luck cause, Dr. Wing still has a couple of openin...
09/18/2023

M O N D A Y S

Has this Monday got you laying’ in bed all day? You’re in luck cause, Dr. Wing still has a couple of openings to wake you up with some needles 😮 Needleless appts available too - acupressure, gua sha & cupping.

In need of a massage? Only one more massage appt available with Melody today at 4:45pm.

To book call/text: 587-327-9070

We can’t wait to meet you!

It’s the weekend!And you’re doing all the things to enjoy the last bits of summer. Don’t forget about recovery and prebo...
09/15/2023

It’s the weekend!

And you’re doing all the things to enjoy the last bits of summer. Don’t forget about recovery and prebook those post activity appointments. If self-care was a priority this year, just by booking in for your regular maintenance massages, you have done your body some good.

See you soon & happy Friday!
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This could be yours 🌱 Get tatted before the weekend with one of Anne’s custom La Palma Flash pieces.We can’t wait to mee...
09/14/2023

This could be yours 🌱

Get tatted before the weekend with one of Anne’s custom La Palma Flash pieces.

We can’t wait to meet you!

Happy Pride Weekend Calgary 🌈 Here at La Palma, we champion being a safe ➕ inclusive space for all. We started this drea...
09/02/2023

Happy Pride Weekend Calgary 🌈

Here at La Palma, we champion being a safe ➕ inclusive space for all. We started this dream endeavour in hopes that people from different walks of life could come in and enjoy our relaxing treatments and atmosphere. We will always commit to being allies and want to foster a neighbourly community with our guests and team. When you enter La Palma, know that you will be welcomed into our space with respect & dignity. This is a space where you can truly unwind and indulge in self care & connection.

Enjoy the weekend with PRIDE & know, we are here for you!
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Address

2039/26 Avenue SW
Calgary, AB
T2T1E5

Opening Hours

Monday 11am - 7pm
Tuesday 11am - 7pm
Wednesday 11am - 8pm
Thursday 11am - 8pm
Friday 11am - 9pm
Saturday 9am - 7pm
Sunday 10am - 6pm

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