Hands On Massage Therapy

10/05/2025

We are expanding and hiring RMTs! If you are a professional, compassionate registered massage therapist looking for part or full time hours, please email tammy@handsonmassagetherapy.

09/15/2025

We hope this message finds you well. We would like to inform you that effective October 1, 2025, our rates for massage therapy services will be increasing. This decision has been made in response to rising operational costs and to ensure our pricing remains competitive with surrounding clinics.

We are committed to providing you with the highest quality of care and exceptional service, and hi we appreciate your understanding and continued support.

Should you have any questions or concerns, please feel free to reach out to us.

Thank you for being a part of the Hands On Massage Therapy family. New rates are in second slide.

09/10/2025

It’s that time of year when panic sets in….benefits need to be used up! We have spots now but won’t the closer it gets to expiry. We direct bill to over 50 insurance companies ! DM use, call 403-288-4008, or go online to

Experiencing pain or limited mobility from body pains, stress or sports injuries? Our Calgary RMTs can assist your recovery! Call 403.288.4008 or book online.

04/28/2025

Have you had the chance to experience a treatment with Stephanie? She's truly a one of a kind treasure! Stephanie is committed to providing exceptional client care, continuously upgrading her skills and has a wickedly dry sense of humour that puts everyone at ease. She's available Mondays, Tuesdays, Fridays and often picks up weekend shifts to accommodate clients. Visit handsonmassagetherapy.ca to book with Stephanie or learn more.

04/01/2025

Welcome Robert to the team! Robert is a dedicated massage therapist with a deep understanding of the human body, specializing in deep tissue massage. A graduate of Mount Royal University, combing my skill and passion to help others feel their best. Beyond work, I am an athlete at heart, playing both flag football and rugby. When I’m not on the field, you’ll find me outdoors, making the most of the sunshine—especially in the summer, their favorite time of year. I also enjoy going to the gym and building both my physical and mental strength.

03/11/2025

Massage therapy is a natural approach to pain relief.

03/06/2025

Hands On Massage Therapy was a very proud sponsor of this event on International Women’s Day promoting U18 Girls Ireland tour and women in sport. ❤️

01/07/2025

January is a time to reset, revisit and revive. What better way to do that than have a massage therapy appointment. We have heated tables, which in our opinion is enough reason to book an hour, but add massage therapy tailored to your specific lifestyle or needs, there is no better way to welcome a new year. Book easily online or give us a call 403-288-4008. We direct bill to over 50 insurance companies and our rates are very reasonable. Our google reviews show how much we care for our clients and try to maintain a level of care unmatched. Give us an hour of your time, it will be a wonderful gift to your 2025 self.

12/25/2024

Happy Holidays to all our lovely clients and friends this season.
Now the final and 10th day…Tammy.
How long have you been massaging?

1) 23 years! I have been working here since 2002, I bought the clinic in 2007.

What is your favourite type of massage?
2) My favourite type is deep tissue therapeutic but I tend to go very slow and a client once coined my style as “lulling your enemy to false sense of security.” He said he never releases how deep the treatment is under he releases the next day he has been beaten up while half asleep.

What got you interested in massage therapy?
3)I had a lot of leg surgeries when I was a kid and my Mom would always massage my legs to put me to sleep. I wanted to learn how to paint the body anatomically correct, I thought taking massage therapy, I’ll learn and also get a job after!

What is your favourite song?
4) I think my all time favourite and for the longest time is “Suspicious Minds” by Elvis. I will airband that song until I die.

What is your favourite movie?
5) I am a huge Quentin Tarantino fan. I would say Pulp Fiction, not maybe because it’s my favourite but it introduced me to him and I have been in love since.

What is your favourite food?
6)Cheese. I don’t care what kind, I love it all.

Favourite place?
7) New York City. I love the energy. All of your senses are smacked when you are there.

What is your favourite sport?
8) I am not sporty at all. I like riding my bike, HOWEVER if we are talking spectator it’s Rugby. I love the discipline, the action, the tempo, sprinkled with a bit of consensual violence. If wasn’t afraid of getting mashed and breaking every bone in my body, I think this would be my sport.

12/24/2024

On the ninth day of RMTs-the dynamo that is Ella!
How long have you been massaging?

1) I have been practicing massage therapy and helping people relax for 5 years now.

What is your favourite type of massage?
2) My favourite type is therapeutic massage. I love focusing on clients reduce pain and tension and improve mobility. It’s all about targeting the areas that need the most attention to provide lasting relief!

What got you interested in massage therapy?
3)I have always had a passion for helping people feel better and massage therapy seemed like the perfect combination of my loves of relaxation and healing. Plus I realized that massaging the pain is much more effective than talking it over a cup of tea! It’s incredibly rewarding to see someone leave our clinic lighter, happier and pain free.

What is your favourite song?
4) my favourite song is Oh Yeah! Because the whole song only has two words.

What is your favourite movie?
5) I can’t pick just one, but I love comedies. There’s nothing like sitting together, watching a funny film and all laughing together!

What is your favourite food?
6)a fresh colourful Buddha bowl, its nourishing and energizing!

Favourite place?
7) home is my favourite place because that’s where my dog is! I love coming home to his unconditional love, tail wagging and cuddles. It makes any day better!

What is your favourite sport?
8) Boxing is my favourite sport. It’s not just about physical strength, it’s about mental discipline. And it’s a great way to stay strong and fit!

12/23/2024

And now it’s Andrew’s turn…
How long have you been massaging?

1) 10 years as of August 2024

What is your favourite type of massage?
2) i like a blend of athletic massage and rehab type massage that requires me to really assess and think about how best to deal with a soft tissue dysfunction

What got you interested in massage therapy?
3)playing sports and having various injuries got me interested in learning how to heal those injuries

What is your favourite song?
4) my favourite song is actually phantom of the opera 25th anniversary edition with Ramin Karimloo and Sierra Bogess

What is your favourite movie?
5) My favourite movie is kind of a split between the Lord of the rings extended edition trilogy and Phantom of The Opera 25th anniversary filming at Royal Albert Hall

What is your favourite food?
6) favourite meal is Porcupine balls and a blueberry New York style cheesecake (the whole thing)

Favourite place?
7) my favourite location is Croatia.

What is your favourite sport?
8) my favourite sport is lacrosse.

12/22/2024

On the 7th day of RMTs 🎶….Stephanie .pressure.yyc How long have you been massaging:
I started my career with Hands On and have been here for 4 years this month! (Fun fact…Stephanie started out as a practicum student here!)

What is your favourite massage style/treatment:
I love doing sports massage, more specifically through the legs, especially runners. It’s amazing how much you can improve range of motion and posture by releasing adhesions through the calves, hamstrings and quads.

What got you interested in massage therapy:
I was a new mom, burnt out from the corporate world and looking for something in healthcare but with flexibility. I spoke with Tammy about massage therapy (she was my massage therapist before I ever thought about becoming one) and made the leap.

What is your favourite song:
Today? Swing Life Away by Rise Against

What is your favourite movie:
This time of year, National Lampoons Christmas Vacation

What is your favourite meal?
If nachos are a meal, then yes, always nachos

What is your favourite place?
Ghost Lake, in Northwestern Ontario.

What is your favourite sport?
I don’t sport but I love going for long walks and cycling through city pathways